Can't Afford It...
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nerdfitness.com
Totally.
Also, I do kettlebells.0 -
My gym costs $10.00 a month or roughly 30 cents a day. Maybe you can continue shopping for a less expensive gym?
You won't find that anywhere near here! Check out Workout Phonics too! I have the cards at home and also just got a gym pass (not a cheap one though). Good luck!0 -
has anyone mentioned bodyrock? they have killer workouts!0
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You can do plenty with no equipment. Look on youtube for "Walk Away The Pounds" or "Blogilates" or "HIIT". There are many workouts that don't require equipment or a gym membership.0
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I just checked out nerdfitness.com - what a brilliant site. Thanks to all of you who suggested it0
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NW Bob spent almost $900 on a gym last year and rarely used it. It gets below freezing here and rains a lot. I just dress for the weather and get outside and walk, usually with the dog. (Yellow labs are impervious to weather. ) Indoors, I do floor exercises and stretching: sit ups, push ups, knee bends, stretches and so on. At work I always take the stairs and take a 15 minute walk at lunch. Even if all you do is take a walk each morning, it will boost your metabolism for most of the day. Any movement will begat more movement. Just do something and you will be pleasantly surprised. Good luck with your program. You can do it. Just keep at it.nerdfitness.com0
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nerdfitness.com
Totally.
Also, I do kettlebells.
Me too - nerdfitness and kettlebells - also daily Yoga and calisthenics "Convict Conditioning" - loving it, fittest I've been for ages.0 -
www.bodyrock.tv0
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This past month I've been doing all my working out in my bedroom. Insanity doesn't take up that much space & doesn't need any equipment. I don't have access to a gym & it's pretty cold outside - though I'm not much of an outdoors person anyway. If I wasn't doing Insanity I'd probably look up another video, or do something from dance. I also started collecting different workouts on Pinterest & would like to try doing some of those soon too.0
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OnDemand for Comcast (if you have it) has some awesome fitness videos. Also I have found a lot of good stuff on Pintrest.com if you have an account there0
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Workout videos. I've never done them but i've seen good results from others, plus it seems cheap and easy enough for anyone to fit into a schedule.0
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