MONDAY (Feb 4) MINI CHALLENGE
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I'm in, but will do them this evening! I'll post back when I'm done0
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I'm in.
Good grief! I could do 5 sets @ 10 seconds. That modified version is more my speed0 -
I'm in0
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I'm in! I won't be able to do them til later tonight, after work, but I'll see how it goes!0
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I'm in! Will do them before I go spinning so will report back later0
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Last time I did these I was in pain for 3 days but I am going to do it.0
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I'm in0
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I'm in.
Edit: The post says 5 "sets" of 60 planks, but since a set is not defined I'm assuming that means five 60 second planks. Correct?0 -
I'm going to try0
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I've never done these but I'm going to give it a shot!0
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Completed
Slightly hampered on the final set as it was done during a 30 second earthquake - was shaking all over!
Yikes! You get bonus points for the extra degree of difficulty!0 -
I'm in, but it may well be 5x30sec as I'm still really bad at planking!
30 seconds is actually great! When I first started doing them, I struggled to hold it up for 10 seconds.0 -
I'm in.
Edit: The post says 5 "sets" of 60 planks, but since a set is not defined I'm assuming that means five 60 second planks. Correct?
That is correct. Hold a plank for 60 seconds (or as long as you can with good form). Repeat 4 more times.0 -
Im in!!! Lets hope my abs feel the same, lol0
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I'm in.0
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I'm in!!!0
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I'll be doing me some planks.0
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I'm in0
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Challenge it will certainly be! Im in0
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:glasses: I'm in!!0
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