MONDAY (Feb 4) MINI CHALLENGE
Replies
-
Ok... I'm in...(this is gonna hurt!)
I'm with Fatandfifty3...This is gonna hurt!
Count me in though!0 -
I'm in, but it may well be 5x30sec as I'm still really bad at planking!0
-
im in.0
-
I'm in!0
-
I'm in! Lord knows I need it!0
-
I am in! :happy:0
-
I'm in.0
-
Pain incoming, I'm in!0
-
SO IN!
just did my first... WOW. that is definitely a challenge. 4 to go!0 -
I'm in...gonna give it a try!0
-
I'm in, but will do them this evening! I'll post back when I'm done0
-
I'm in.
Good grief! I could do 5 sets @ 10 seconds. That modified version is more my speed0 -
I'm in0
-
I'm in! I won't be able to do them til later tonight, after work, but I'll see how it goes!0
-
I'm in! Will do them before I go spinning so will report back later0
-
Last time I did these I was in pain for 3 days but I am going to do it.0
-
I'm in0
-
I'm in.
Edit: The post says 5 "sets" of 60 planks, but since a set is not defined I'm assuming that means five 60 second planks. Correct?0 -
I'm going to try0
-
I've never done these but I'm going to give it a shot!0
-
Completed
Slightly hampered on the final set as it was done during a 30 second earthquake - was shaking all over!
Yikes! You get bonus points for the extra degree of difficulty!0 -
I'm in, but it may well be 5x30sec as I'm still really bad at planking!
30 seconds is actually great! When I first started doing them, I struggled to hold it up for 10 seconds.0 -
I'm in.
Edit: The post says 5 "sets" of 60 planks, but since a set is not defined I'm assuming that means five 60 second planks. Correct?
That is correct. Hold a plank for 60 seconds (or as long as you can with good form). Repeat 4 more times.0 -
Im in!!! Lets hope my abs feel the same, lol0
-
I'm in.0
-
I'm in!!!0
-
I'll be doing me some planks.0
-
I'm in0
-
Challenge it will certainly be! Im in0
-
:glasses: I'm in!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions