What do you always have stocked in your fridge/pantry?

peckish_pomegranate
peckish_pomegranate Posts: 242 Member
in Food and Nutrition
Mine:
- spinach
- skim milk
- oatmeal
- carrots
- diet cherry coke
- wheat thins
- cucumber
- cranberry juice
- hummus
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Replies

  • melsinct
    melsinct Posts: 3,512 Member
    Canned beans
    Coconut milk
    Canned diced tomatoes
    Quinoa
    Brown rice
    Oatmeal
    Frozen spinach
    Udon noodles
    butter (real stuff only, please)
    1% milk
    sharp cheddar cheese
    Fage plain Greek yogurt
    Loads of condiments: hot sauces (sriracha, Frank's, habanero sauce), mustards, hot chile paste, etc.
    Garlic
    Onions
  • Hollywould07
    Hollywould07 Posts: 1 Member
    Greek yogurt
    low fat cottage cheese
    eggs
    bananas
    almond milk
    oatmeal
    peanut butter
    whole grain english muffins
  • droppinpounds130
    droppinpounds130 Posts: 12
    Oatmeal
    low fat cottage cheese
    laughing cow wedges
    wheat thins reduced fat
    special k bars and cereal
    lots of frozen veggies
    boca burgers
    turkey dogs
    salad bags
    sugar free raspberry vinagrette
    bananas
  • kbeech06
    kbeech06 Posts: 328 Member
    Oatmeal
    Skim milk
    Eggs
    Low fat cheese
    Encona Hot Pepper Sauce
    Brown Rice
    Onions
    Low fat greek yogurt
    Chili pepper flakes
    Fresh garlic
    Mushrooms
    Canned chopped tomatoes
  • scress0514
    scress0514 Posts: 51 Member
    brown rice
    sweet potatoes
    quinoa
    oatmeal
    flax seeds
    fresh veggies
    fresh fruit
    nuts
    beans
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Brown Rice
    Oatmeal
    Dried Beans (assorted)
    Potatoes
    Chicken
    Pork
    Salmon/Cod
    Shrimp
    Canned tuna
    Greek Yogurt
    Eggs
    1% Milk
    Nuts
    Apples
    Oranges
    Strawberries
    Blueberries
    Spinach or Kale
    Broccoli
    Peas
    Carrots
    Olive Oil
    21 Whole grains bread
  • bkr45678
    bkr45678 Posts: 62 Member
    -Whole Milk
    -Avocados
    -Apples
    -Blueberries
    -2% Fage
    -Chicken
    -Broccoli
    -Tillamook Cheddar
    -Shredded Spoonfuls Cereal
    -Tomatoes
  • cmeiron
    cmeiron Posts: 1,599 Member
    -2% cottage cheese
    -low fat yogurt
    -1% milk
    -cheddar cheese
    -eggs
    -hummus
    -fresh veggies (carrots, cucumber, peppers)
    -fresh fruit (apples, kiwi, banana)
    -frozen veggies (corn, carrots, peas)
    -canned tomatoes (paste, diced, whole)
    -onions
    -canned beans and chick peas
    -dry lentils
    -old-fashioned oats
    -flour (white and whole wheat) and other basic baking stuff
    -quinoa
    -bulgur
    -couscous
    -rice
    -dry cranberries
    -pecans, walnuts, almonds
    -honey and maple syrup
    -whole wheat pasta
    -about 50+ different dry spices/herbs
    -different oils and vinegars
    -a bunch of condiments (soy sauce, hoisin, ketchup, mustards, Frank's, etc etc.)
    -coffee

    Other fresh stuff and meat varies by what's on sale, and what I plan to cook :)
  • alpine1994
    alpine1994 Posts: 1,915 Member
    Oatmeal
    Almonds
    Peanut or Almond butter
    Tuna
    Crackers (for my tuna. I don't like tuna with bread or on salad because I'm a weirdo)
    Fresh apples, oranges, bananas, and whatever berries are on sale
    Chicken sausages
    Deli turkey
    Chicken breasts
    Fresh herbs - I usually buy basil, rosemary, and thyme
    Broccoli
    Sweet potatoes
    Baby spinach
    Baby carrots
    Hummus
    Seltzer
    Greek yogurt
    Light cheese sticks
  • uprightashley
    uprightashley Posts: 39 Member
    almond milk
    laughing cow cheese wedges
    spinach
    string cheese
    lean cold cuts
    butter
    all kinds of hot sauces/condiments
  • fitnotfluffy
    fitnotfluffy Posts: 213 Member
    greek yogurt
    spinach
    canned tuna
    string cheese
    boiled eggs
    chicken breasts
    hummus
    soy sauce (the BEST on eggs.)
    sliced turkey
    bananas
    clementines
    grapes
  • cailinlowe
    cailinlowe Posts: 161 Member
    FRANKS ORIGINAL HOT SAUCE!!
  • RabidCarrot
    RabidCarrot Posts: 50 Member
    Sweet Potatoes
    Potatoes
    PB2
    Onions
    Garlic
    Wild Greens
    Beans Canned/dried
    Brown Rice
    Quinoa
    Frozen & Fresh Veggies&Fruits
    Almonds
    Unsweetened Vanilla Almond Milk
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    Plain Fat Free Greek Yogurt
    Almonds
    Frozen Blueberries
    K-Cups
    Half and Half
    Canned Beans
    Frozen Thin Green beans

    I think that's it...
  • SavBrookeS
    SavBrookeS Posts: 44 Member
    Soy, Almond, or Coconut milk

    Fage 0% Greek Yogurt

    Eggs

    Salsa

    Quinoa

    Peanut Butter

    Chicken Breasts

    Tea
  • livelaughlovecrazy
    livelaughlovecrazy Posts: 101 Member
    -grean beans
    -hummus
    -100% Juice (Grape, Orange or Orange/Peach/Mango)
    -Milk
    -Water
    -Spinach (YUMMM! I use it in everything I cook/prepare hehe.)
    -Salad toppings
    -Broccoli
    -Corn
    -Eggs
    -Deli Turkey (for sandwhiches)
    -Swiss or Cheddar cheese (for sandwhiches)
    -Blackberries
    -Couscous
    -Chicken breast
    -Potatoes
    -Tons of herbs/spices (Basil, Garlic, Cracked Black Pepper, Sea Salt, etc)
    -Red Wine Vinegar
    -Condiments/Dressings/Oils (Ketchup, Mustard, Worcestershire sauce, soy sauce, Olive Oil, Italian Vinaigrette Dressing, Light Ranch, Light Thousand Island etc)

    Forgot to add Avocado!! Always avocado!! :)
  • LoseYouself
    LoseYouself Posts: 249 Member
    Baby spinach, kale, or swiss chard
    Spirulina
    Peppers
    Mushrooms
    Onions/garlic
    Carrots
    Beans & lentils
    Bananas
    Frozen strawberries
    Apples
    Raw almonds
    Flaxseed
    Old fashioned rolled oats
    Natural peanut butter
    Brown rice
    Quinoa
    Frozen veggies

    These are just some staples. There's plenty of other fruits/veggies that change week to week!
  • jzammetti
    jzammetti Posts: 1,956 Member
    I hate to cook - and rely on my hubby to feed me most days. But, I always keep protein bars in the cabinet and protein powder too.

    Also, eggs, bacon, almonds or other nuts, fresh fruit and veggies
  • eena830
    eena830 Posts: 22 Member
    Mozerella cheese skim
    Turkey jerky
    Bananas
    Non fat cottage cheese
    Fage non fat plain Greek yogurt
    Chicken breasts
    Broccoli
    Carrots
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    Frozen fruit and veggies
    Individual low fat ice cream
    Pizza
    Soy milk
    100% fruit juice
    Whatever fresh fruits/veggies are on sale (usually grape tomatoes, romaine lettuce and berries)
    Cheese
    Low calorie margarine
    Eggs
    Greek yogurt
    Coffee creamer and coffee
    Mustard
    Whole grain pasta
    Pasta sauce
    Cereal
    Canned beans
    Reduced fat crackers
    Peanut butter
    Bread
    Sodium free broth packets
    All kinds of spices
    Olive oil
    Various types of vinegar
    Whole wheat flour
  • Gymtrainer_23
    Gymtrainer_23 Posts: 6
    Oatmeal, Almonds and Rice
  • 98by2014
    98by2014 Posts: 29 Member
    Sweetcorn
    Peas
    Lettuce
    Chicken
    Gherkins (so good!)
    flour
    eggs
    sugar
    margarine
    nak'd raisins because they taste like sweets at a fraction of the calories.
    wheat bread
    porridge oats
    pineapple
    blueberries
    apples
    beetroot - both pickled and fresh.
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
    Garlic
    Tomatoes
    Pasta
    Broccoli
    Artichoke (which I'm out of)
    Romaine Hearts
    Fresh Basil


    Guess what nationality I am. LOL.
  • linddavis
    linddavis Posts: 101
    great lists!!

    greek yogurt
    triscuits
    hummus
    oatmeal
    muscle milk
    walnuts
    almonds
    apples
    salad stuff :)
    sugar free hot chocolate
    whole wheat break & bagles
  • jdavis36
    jdavis36 Posts: 25 Member
    Fresh veggies to eat raw:
    radish
    green beans
    asparagus
    bell peppers
    cherry tomatoes
    broccoli
    cauliflower
    greek plain yogurt
    skim mmilk
    almond milk
    steel cut oats
    chicken breast
    cod filet
    salmon
    whey protein powder
    salad fixins
    kalamata olives
    hot banana peppers
    fesh herbs, parsely, basil, rosemary, thyme
  • DonnaBee2013
    DonnaBee2013 Posts: 19
    Quinoa
    Quinoa Pasta
    Quinoa Flakes
    Crunchmaster Multi Seed Crackers
    Ryvita Crispbread
    Marble Rye Bread
    Hummus
    Light Cottage Cheese
    Egg Whites (Carton)
    Skim Milk
    Fresh Fruit - Strawberries, Watermelon, Apples, Oranges, Nectarines, (mixed berries/cherries)
    Fresh Veggies - Spring MIx, Romaine, Asparagus, Broccoli, Zucchini, Cukes, Bell Peppers, Baby Carrots, Green Onions
    Jello Fat Free/Sugar Free Pudding Mix
    Light Whipped Topping
    Hershey's Sugar Free Chocolate
    Almonds
    Tuna
    Shrimp
    Crab
    Salmon
    Sole
    Chicken Breast
  • rjmudlax13
    rjmudlax13 Posts: 900 Member
    Beans
    Brown Rice
    Whole Wheat Pasta
    Hummus
    Greek Yogurt
    Almond Milk
    Skinless Chicken Breast
    Free Range Eggs
    Guacamole
    Kashi Whole Grain Crackers
    Nuts - Almonds, Walnuts, Cashews
    Tortilla Chips
    Beer :)
  • Curvatures
    Curvatures Posts: 27
    Raw ingredients:

    quinoa
    polenta
    cornmeal
    flour, bread flour, and whole wheat flour
    baking powder
    yeast
    lentils
    chickpeas
    beans
    tomatoes
    peppers
    frozen berries, homegrown when possible :)
    baby spinach
    green onions
    a pot of growing basil
    cilantro
    lime and lemon juice frozen in ice cubes
    pesto
    olive oil
    mushrooms
    milk
    butter
    homemade yogurt
    eggs
    frozen tilapia
    frozen shrimp
    bacon or some other cured meat
    smoked salmon
    a selection of cheeses, cow, goat, and sheep
  • kimmymayhall
    kimmymayhall Posts: 419 Member
    Milk
    Greek yogurt
    Cottage cheese
    Cheese
    Butter
    Eggs
    Dried beans and lentils
    Various grains - brown rice, quinoa, barley
    Oatmeal
    Cereal - highest protein/lowest sugar I can manage
    Various flours for baking (and yeast)
    Various fruits in season and/or on sale - berries, apples, citrus, bananas, avocado
    Various vegetables in season and/or on sale - tomato, cauliflower, broccoli, bell peppers, green beans, squash, sweet potato
    Salad greens - spinach, leaf lettuce, garden greens
    Lemons/limes
    Onions
    Garlic
    Canned beans
    Canned tomatoes
    Peanuts (make peanut butter)
    Various nuts
    Dried Apricots
    Ice cream
    Dark chocolate
    Beer
    Wine
    Coffee and teas
    Various oils and vinegars
    Condiments - mustard, L&P, fish sauce, Sriracha, Crystal hot sauce, horseradish
    Boxed veg/chicken/beef broth
    Canned fish/shellfish
    Bacon - frozen in single pieces
  • aepdx
    aepdx Posts: 218 Member
    Frozen/Fresh veggies
    Fresh fruits
    Bulgar wheat
    Quinoa
    Lentils
    Chick Peas
    Black Beans
    Vanilla Almond Milk
    Oatmeal
    Low-fat vanilla yogurt
    Spinach
    Hummus

    Mmm! I am hungry now.

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