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MONDAY (Feb 4) MINI CHALLENGE

13

Replies

  • KelBelz22
    KelBelz22 Posts: 95 Member
    I'm in
  • indygal76
    indygal76 Posts: 283 Member
    I did it. My abs are killing me from my ab workout I did on Saturday, so this was ouch!! But I still did it and I am proud of myself! :drinker:
  • pdfrazier08
    pdfrazier08 Posts: 178 Member
    Count me in.
  • Ecce_Signum
    Ecce_Signum Posts: 226 Member
    Completed :)

    Slightly hampered on the final set as it was done during a 30 second earthquake - was shaking all over!

    Yikes! You get bonus points for the extra degree of difficulty!

    On reflection it was me shaking violently from holding the plank ;) Does that happen to everybody?
  • I'm in
  • elgray26
    elgray26 Posts: 212 Member
    Im In
  • jamers3111
    jamers3111 Posts: 495 Member
    2 down...
  • bcattoes
    bcattoes Posts: 17,299 Member
    I'm in.

    Edit: The post says 5 "sets" of 60 planks, but since a set is not defined I'm assuming that means five 60 second planks. Correct?

    That is correct. Hold a plank for 60 seconds (or as long as you can with good form). Repeat 4 more times.

    Done
  • I'm in ill do them at Bootcamp tonight.x
  • going to attempt tonight during my workout.
  • kcritter77
    kcritter77 Posts: 162 Member
    I'm in! Low plank that is :)
  • I'm in, but it may well be 5x30sec as I'm still really bad at planking!

    30 seconds is actually great! When I first started doing them, I struggled to hold it up for 10 seconds.

    Thanks :-) Well I excelled myself and did 5 x 45 seconds - and yes I too was shaking from top to bottom from about 10 seconds in :-)
  • sharpei65
    sharpei65 Posts: 167 Member
    Done!!!!!!

    My goodness that was in at the deep end after not doing a plank for ages!!

    Did the first 2 one after another with a brief rest. Then did some other abs work then did the last 3 with longer rests!! That last one.......yep definitely thought there was an earthquake going on!!!

    I think I may well suffer tomorrow ....

    Good luck if you still have them to do :happy:
  • rockann16
    rockann16 Posts: 885 Member
    I'm in! And yes...this is gonna hurt! :wink:
  • sanna104
    sanna104 Posts: 142 Member
    Done!
  • I'm in and I did it! Thanks for the challenge -- I hate planks and definitely wouldn't have done any (let alone 5 sets) without the challenge!
  • hutchema
    hutchema Posts: 130 Member
    In.
  • NicholeRobb
    NicholeRobb Posts: 166 Member
    In!
  • I'm in! :ohwell:
  • chris_sy
    chris_sy Posts: 214 Member
    And done - thanks for the challenge :-)
  • JuliannaEP
    JuliannaEP Posts: 53 Member
    Doing this after my walk with the husband.
  • brad5d
    brad5d Posts: 26
    in
  • JuliannaEP
    JuliannaEP Posts: 53 Member
    Doing this after my walk with the husband.
    Thank you! I finished, my wrists aren't feeling too great, but my core is definitely feeling good!
  • JamesChargerWolf
    JamesChargerWolf Posts: 83 Member
    [/quote]On reflection it was me shaking violently from holding the plank ;) Does that happen to everybody?
    [/quote]

    ha! i know i was shaking!

    just finished my last one. OUCH! thanks for the butt-kicking challenge! :smile:
  • cpanus
    cpanus Posts: 20,216 Member
    Done!
  • rockann16
    rockann16 Posts: 885 Member
    Well I got them done but since I'm just starting out I could only hold them for 30 seconds. I did have one though that I made it to 45 seconds! I'm a work in progress! :)
  • pab88
    pab88 Posts: 499 Member
    done
  • brad5d
    brad5d Posts: 26
    Done
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    done all at 45 secs
  • trixiemou
    trixiemou Posts: 554 Member
    Done it but....... I did not look at the website and did side planks as well. is that OK Or do I have to do it again haha!!
This discussion has been closed.