What about your boobs?

Once upon a time, I lost a lot of weight and was 121 lbs, but did I lose any of my boobs in that process? No. I was still a 36-D. Now I have gained a lot of weight and am a 38-DD. I was hoping to atleast go down to a D again, but 15 lbs later... they havent gone anywhere. Maybe when I'm in the 120's again.... :grumble:

And for what it's worth I've mostly lost my man boobs!

I was a 38D at my highest. I've already lost 2 inches in band size and about 2 inches in bust size. I haven't gone bra shopping yet (as I'm lazy, and still more weight to lose). I was kind of surprised to lose that much in only about 10 lbs. Especially as I'm apple shaped and carry all my fat in my torso so I kind of figured chest would be the last thing to go. But apparently, it's going to be my tummy which may never go. So boobs are shrinking, and so far tummy not as much. So whatever you want to have happen probably will be what happens, Murphy's Law and all. :laugh: Husband has already quietly complained about the bust-loss. I don't know what to tell him, I'm sure he doesn't want me 10 lbs heavier again!

I already fit into a training bra, I really hope I don't lose anymore!

What boobs??? Not there was much to start with!

Lift Heavy Weights in the process. Build muscle and burn Fat. Boobs are fat.

I was never super heavy, and I also never had big boobs, but they did get smaller as I got in better shape. I went from a C(and sometimes a D depending on the bra) to a B. I think they look nicer now. They kept shape.

I'm not worried about mine getting smaller, but I'm worried they will look weird. I have heard in the past that if you lose a lot of weight your breasts can end up looking "empty". Anyone else heard of this?

Went from D/DD to B

Lost some of the boobs just the rest of me!

I lost a lot of boob, but it goes well with the rest of me since I lost weight there, too. Everyone is different, however. Some people barely lose any in their breasts, and some lost all of it. Mine became perkier, especially since I incorporated some weight training. I would suggest cardio and try and get some lifts going that work out your pectorals. Don't be discouraged if it doesn't fall off at first. Good-luck!
By the way, I went from 38-DD to a 36-C.. pretty sure I'm almost a B now, though.

I agree with this! I've only lost 10 lbs. but have already noticed a difference in my breasts. I was a 38DD and have started wearing my old 36D bras!

Picture in your mind a helium balloon slowly deflating, little by little with some sagging and wrinkling. Then think of the weight lifting as more helium that will help your balloons stay afloat. You will have some deflation, but it doesn't have to be a total loss.

I lost a bunch of boob. They sag a little now but not all that much. I am a bit self conscious about it but it was worth the other health benefits that came with the weight lose.

I had lost 20 pounds last year (went from 140 to 120) and went from a 36DD to barely 34D. Doesn't seem like a huge change, but I could absolutely tell (and my boyfriend fell into a slight depression because of it) The saddest part was that they deflated, like someone has let the air out. I also got crazy stretch lines. But I put 10 pounds back on since then, and they filled out again. I fit perfectly into a 34D, they're much fuller and no more stretch marks. Now I'm scared to lose any weight because I don't want them to deflate again! Losing weight is so bittersweet for women!

My boobs shrunk and deflated. . . however, the stretching out was more from nursing 2 babies than being super big because of weight gain. They were a very full 38 D nursing, but a 38 C when I started losing weight. I barely fill a 34 B now. And, without shapewear, they are sad. But, my hubby still likes them so, it's all good.