Hi, any 40 or 50 year olds trying to lose weight?
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I'll be 54 in April....focusing more on being healthy first, the weight loss is an added plus...feeling much, much better getting off all my meds for hbp, hcholesterol and arthristis. Healthiest I've been in years! and I'm not done yet..... Feel free to add me. :flowerforyou:0
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You can add me -- I'm a 48 year old with 45 lbs. to get rid of. Would love to add a bunch more friends. The more the merrier!0
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I am 56 and trying to lose 35 pounds. Please feel free to add me.0
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I'm 39...turning 40 in October. I just had my first baby last January.....feel free to add me0
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Im 41, been on MFP since March 2012 trying to get my last 25 Lbs off. Feel free to add me.0
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I'm 42, with about that much in pounds to lose. count me in.0
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Soon to be 41. Down 20-ish to date. Want another 10 for good measure. I'm back to college weight but it sure doesn't look like it did back then.0
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Hi...I'm 65 years of age and desperately trying to lose weight as i have many health problems. This is my last chance if i want to live a healthier and longer life.
I am on the Intermittent Fasting program. I have done this kind of dieting many times before not knowing it had a name and there's me thinking I've made this diet my own..lol A few times I've succeeded and failed with other diets. It does work as long as you eat the right foods. Eat normal with the amount of calories you need for 5 days and 2 days you can still eat normal foods, but cut calories in half . If you eat normal foods and drink plenty of water, you won't want to snack...Good Luck to any of you who are trying this diet. If you eat right, you won't feel hungry.,,Sarah0 -
I'm 44. My initial goal would be to lose 30, then progress to losing another 50 or 60 to get down to 140.
Knowing my track record, it's best to do it in stages so I don't get frustrated.0 -
You can add me.I am 45 trying to lose 40lbs.I just quit smoking and am on day 11.0
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ME! ME! ME! I'm 48 and my journey has just begun. Add me for support if you would like!0
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I started at 49 when I was literally given orders to lose weight or else by my doctor. Lost 42 looking to lose about 10 more. If you have question I'd be pleased to help! Good Luck!0
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48 this year - want to enter my fifties in my best shape ever. My goal is to lose 18 pounds by summer -- and keep it off!0
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Me too! I am also going to be 50 in july, and want to be about the same amount slimmer! I am sure trying my hardest!
Good luck to all of us!0 -
I'm 43 about to be 44 next week and I have 70 I want gone.0
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Wow, there are a lot of us out there! I will be 48 in May and started out wanting to lose 25 lbs. I have 15 to go. (I lost a couple before I started with MFP).0
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Sarah, on the low days, do you have to fast completely? Or you eat normally? After I finish losing a quick 10 on low carb, I am looking to try some type of cycling of low and high days.0
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Hi, I'm 57 and trying to lose 80+ lbs.
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:flowerforyou:
Yes I AM 41 YEARS OLD.0 -
Hi I am 42 and have struggled with my weight the last 16 yrs. I really want it gone. I want to be the person I used to be (weight wise). I'm right there with you :flowerforyou:0
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Hi I`m 47 and trying to lose my baby weight..she`s 8!!! Lost 2 stone before Christmas, still got 3 to go. Calorie counting for the first time in my life so would love some support. Feel free to add me0
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I'm 55 and trying to lose 85 lbs. I'm more almost 2/3 of the way there. This last month seems to have found me on a plateau, though.0
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Yes I am! I am 45 years old and started MFP back around September of last year. I have lost 35 pounds so far by moving again (walking is my exercise of choice) and being mindful of what I am eating. I still have more to lose, but I feel great! Anyone can add me if they wish. I love seeing the progress of others as well as my own.0
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51 and trying to lose...0
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Feel free to join our group for women over 40!
http://www.myfitnesspal.com/groups/home/9239-the-ladies-who-lunch
Thank you so much I've joined the group :-D0 -
I'm 53 and trying to lose 15 lbs and get into shape0
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42 here with another 60-80lbs to go.0
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40 yrs old and going to try again to lose the same 50 pounds I keep regaining. Living with Type 1 Diabetes too, so is tricky as I have to adjust my insulin down as I lose.0
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I'm 52. trying to lose 30 lbs.0
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Hi, I'm Crystal 48, 3 children (youngest is 4) and just can't seem to get under 160lbs. Looking to lose 10 - 15lbs. Feel free to add me we all sure need to encourage each other!0
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