FRIDAY (Feb 8) MINI CHALLENGE (& a super challenge option)

jesindc
jesindc Posts: 724 Member
in Fitness and Exercise
100 PUSH UPS!

If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!

Great for your arms/core.

Break them up.

ANY KIND COUNTS!

Super Challenge Option: You might remember this from last month… my very good friend once wrote to me, “I see your 100 push-ups and I raise you 100 squats and 100 sit-ups.” I said, “you’re crazy,” but I accepted. Basically, we did 10 push-ups (any kind still counts), rolled over and did 10 sit-ups (or crunches if you prefer), and then 10 squats. Repeat for a total of 10 sets. This might sound crazy, but I find that breaking it up like this and focusing on another muscle group briefly, makes it easier for me to get though all 100 push ups.
«1

Replies

  • emchip1983
    emchip1983 Posts: 80
    im in think i will try the super challenge.
  • cpanus
    cpanus Posts: 19,887 Member
    I take it all on!
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    I'll give it a go, in for the super challenge

    Done and raised you 10 planks :-). Going to feel this in a bit time to stretch.
  • fludderbye
    fludderbye Posts: 457 Member
    In for the super !!!
  • indygal76
    indygal76 Posts: 283 Member
    I'm in!
  • tndejong
    tndejong Posts: 463
    i dont know if i can do 100. but ill do as many as i can!
  • jesindc
    jesindc Posts: 724 Member
    I'll give it a go, in for the super challenge

    Done and raised you 10 planks :-). Going to feel this in a bit time to stretch.

    10 planks!? Gah! Okay, I'm in for that ;)
  • sanna104
    sanna104 Posts: 142 Member
    I'm in for the super challenge.
  • BellaLunaFleur
    BellaLunaFleur Posts: 154 Member
    I'm in for the super Challenge!!!!
  • nashai01
    nashai01 Posts: 536 Member
    I'm in
  • emchip1983
    emchip1983 Posts: 80
    didnt manage the super but managed the push ups 100 done. arms like popeye now
  • sarahertzberger
    sarahertzberger Posts: 534 Member
    I'm in, I think I'll even do the super challenge I'll have to do the "sissy pushups" though I still can't do the regular ones but I will try to at first and we'll see!!
  • Nikki31104
    Nikki31104 Posts: 816 Member
    I will have to do some modified push ups because I can't do the regular ones. I tried the other night. :( I will also do that squats and the crunches.
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
    im in!! :)
  • kristarablue2
    kristarablue2 Posts: 386 Member
    I am in for the super Challenge as well
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    I am in for the super challenge
  • bcattoes
    bcattoes Posts: 17,299 Member
    I'm in. I need to do 100 pushups to complete another challenge of 250 pushups per week I joined so this fits perfectly.

    I'll also do the squats, but situps hurt my back. I will exchange those for standing crunches.
  • LovnLifeInVT
    LovnLifeInVT Posts: 70
    In for the super challenge. Started but need finish after work. Thank you for doing these. I look forward to them every morning!
  • BellaLunaFleur
    BellaLunaFleur Posts: 154 Member
    Done
  • cocosdavis
    cocosdavis Posts: 1
    i did it, i really did it, i did the super challenge. yah me! thanks for the challenge
  • fludderbye
    fludderbye Posts: 457 Member
    LOL to the planks- i threw in 25 jumping jacks to the rotation lol

    whew-
  • jesindc
    jesindc Posts: 724 Member
    i did it, i really did it, i did the super challenge. yah me! thanks for the challenge

    Yay! Doesn't it feel awesome?!!
  • chris_sy
    chris_sy Posts: 214 Member
    I'm in for the super challenge - although my right shoulder is killing me...
  • braves1girl
    braves1girl Posts: 189 Member
    I'm in for the mini and the super challenge! Thanks! Just found this thread today! Is there one for every day or is it just Fridays?
  • jmsouth5
    jmsouth5 Posts: 138 Member
    Im sooo in! Love it. Ms. Jesindc throws something out everyday! They're awesome.
  • jmsouth5
    jmsouth5 Posts: 138 Member
    In for the super challenge. Started but need finish after work. Thank you for doing these. I look forward to them every morning!

    Me too, first thing I look for when the computer boots up!
  • katelynbronson
    katelynbronson Posts: 13
    I accept your super challenge!
  • JuliannaEP
    JuliannaEP Posts: 53 Member
    SUPER CHAAALLLLEEENNGE! (said in a big, manly, echoing Sunday-night-football, kinda voice)
  • sarahertzberger
    sarahertzberger Posts: 534 Member
    I'm done with the push-ups and halfway done with the super challenge!!!!!!!!!! Yay
  • JuliannaEP
    JuliannaEP Posts: 53 Member
    SUPER CHAAALLLLEEENNGE! (said in a big, manly, echoing Sunday-night-football, kinda voice)

    Wow! That was rough. I think I did the extreme super challenge. 11 sets of 10 (so 110 of each move), full pushups, double crunches while holding a 10# weight against my chest, and 20# weighted squats. Phew!

    Good luck everyone and thanks so much to @jesindc

Categories