Today I'm proud because...
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Today im proud because i walked 9 miles and burned 892 calories!0
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I am proud to still be on the path to losing 70 pounds and my new knees. Temptations have come, but God has kept my focus on my goal. So...I guess that I am really more grateful than proud, 'cause I couldn't have done this without Him.0
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I went out last night, partied, had a big time, came home and ate yogurt......0
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Because I had a stressful week at work and I stuck to. It, and saw a .9lb loss for this week. Previously I would have given up and just lumped around and ate crap.0
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I walked 5 miles, did sit-ups, and worked my arms all before noon!0
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My weight loss has slowed but I am not getting discouraged because I know that my clothes are fitting looser and looser - so I know I'm successful despite what the *&^#$$) scale says.0
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I lost another pound! Also, I did very well all week and will enjoy a wonderful meal with my family this weekend. I eat pretty low cal during the week and have a couple of cheat meals over the weekend and it balances out for me.0
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I ordered (and loved!) the superfood salad at a restaurant when all my friends had burgers with cheese, bbq sauce and chips!0
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i am officially ONE STINKING POUND away from my goal weight!!!!0
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...because I grew up to be the man my Mother raised me to be.
A good man.0 -
First weekend in a while where I haven't cheated myself with regards to food. Even while eating out I managed to make healthy choices.0
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... I'm slightly drunk and just snacked on celery and light laughing cow cheese instead of chips.
What are you proud of today?
:flowerforyou: I love laughing cow cheese and celery with a vodka tonic:drinker:
I am proud that I got my *kitten* out of bed this morning to make it on time to 8:15 Yoga class and I am down 2.4 pounds this week after a long plateau.0 -
I am proud of myself for competing in the Cupid Chase 5k, in the snow, and I didn't finish last. This is only my second 5k, and I beat my first 5k time. And I ran my fastest mile ever. That little storm they called memo can bite me!!0
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I've resisted eating my emotions away.0
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I'm proud that I have made it through 6 complete weeks of Jillian Michael's Body Revolution! Roll on week 7.0
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I did 48 of these (actual video that my trainer took of me):
https://www.youtube.com/watch?v=iqbRV72xDag
I was aiming for 5 sets of 10, but only made it to 8 in my last one0 -
I'm very proud today because although I may have ate foods that have a high Carbohydrate intake, I still worked out in pain. I have a severe Carbohydrate Intolerance and sometimes binge on 'bad foods' that also upset my IC, IBS and Gastritis.0
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I chose grilled chicken from KFC over a burger from Whataburger.0
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