3,500+ Calories Burned Challenge: Mon, 02/11- Sun, 02/17

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  • StephanieEmpson
    StephanieEmpson Posts: 170
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    Here we go again!! :heart:

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • april_mesk
    april_mesk Posts: 694 Member
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    Okay, I am going to try for this. Brand new to challenge. Most I have done according to my hrm is 2500/week this year. I will roll the dice and up to 3500.


    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • fitzmaster
    fitzmaster Posts: 9 Member
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    My First Challenge on MFP.

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • CelebrateLife
    CelebrateLife Posts: 247 Member
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    Hi I've not posted any of my results from the past few weeks but have definitely been working at it ... I'm back and ready to post :)

    Here are my previous results;
    ( will post the completion of this week Feb 4 - 10 later)

    _________________________________________________________________

    **** Week# 5 --- Jan 28 - Feb 3 --- *** Weekly Goal: 7000 Calories

    ••• Total Calories Burned: 7721  •••

    _________________________________________________________________

    ****** Week# 4 --- Jan 21 - 27 --- ***** Weekly Goal: 7000 Calories

    ••• Total Calories Burned: 7625 •••

    ________________________________________________________________

    ****** Week# 3 --- Jan 14 - 20 --- ***** Weekly Goal: 7000 Calories

    ••• Total Calories Burned:  5348 •••

    ________________________________________________________________

    ***** Week# 2 --- Jan 7 - 13--- ***** Weekly Goal: 5000 Calories 

    ••• Total Calories Burned: 5788 •••

    _______________________________________________________________

    ***** Week# 1 --- Dec 31 - 6--- ***** Weekly Goal: 5000 Calories 

    ••• Total Calories Burned:  5170 •••
  • jennmodugno
    jennmodugno Posts: 363 Member
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    Ok. No more excuses for me. Tired from meds or no, I am GOING to work out again!

    Weekly Goal: 3500 (Setting it low in case I can't manage much)
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • sunnylv
    sunnylv Posts: 42 Member
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    I'm in!

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    So Sunday ends the week! I can handle that!

    Thanks for the motivation. I can do 500 calories in a day for 7 days!

    Lisa
  • emills1970
    emills1970 Posts: 118 Member
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    Week 5:

    Weekly Goal: 4,300
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4,300
  • roughneckswife
    roughneckswife Posts: 341 Member
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    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • CalvinLosingIt
    CalvinLosingIt Posts: 88 Member
    Options
    First Week (Here we go)

    Weekly Goal: 3000
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0
    Left to go: 3000
  • lolarit
    lolarit Posts: 76 Member
    Options
    Week: 1

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • zen1910
    zen1910 Posts: 28 Member
    Options
    Challenge Accepted.


    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • xxtaliaxx
    xxtaliaxx Posts: 123
    Options
    I will try this. Maybe I'll get my motivation back.

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • skinnymomnivi
    skinnymomnivi Posts: 14 Member
    Options
    Here are the results for Monday.

    Weekly Goal: 3500

    Mon: 520 (Walking @ 5 mph and 30DS level 1)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 520
    Left to go: 2980

    :smile:
  • aablacknell
    aablacknell Posts: 856 Member
    Options
    Week #1

    Ready to get these extra lbs off!!!
    Weekly Goal 4000:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total Burned:
    Left To Go:
  • LernRach
    LernRach Posts: 286 Member
    Options
    I set myself a goal of 2,500 calories burnt on cardio.... As in excluding weight training etc. I started Saturday so....

    Sat: 430- running and step machine
    Sunday 450 running and step machine

    Total- 880, 1670 to go....
  • pab88
    pab88 Posts: 499 Member
    Options
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • doingitdenise
    doingitdenise Posts: 4
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    I will give it a try. having support helps. we will see how this goes...
  • doingitdenise
    doingitdenise Posts: 4
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    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • karendee4
    karendee4 Posts: 558 Member
    Options
    Week 7

    Weekly Goal 4200

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Total: 0
    Left to go: 4200
  • Srikoon
    Srikoon Posts: 58 Member
    Options
    Week 2: Rocks rolling!

    Weekly Goal 4000

    Monday: 451 (Swimming - Light freestyle 45 minutes)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total: 451
    Left to go: 3549

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