Pictures of Day 1 vs. 365... no gym needed!

Kenzieb07
Kenzieb07 Posts: 207 Member
in Success Stories
Today is my 365th day of working out 5+ times/week and eating healthy... and I am excited to share my results! I've lost 18.8 pounds, 5" in my waist and 5" in my hips, went from 24% body fat to 15.5% and a tight size 5/7 (depending on brand) to a comfortable 0/1. I only stepped into a gym less than 10 times ~ I've been doing Beachbody programs at home (Turbo Fire, ChaLEAN Extreme, P90X, Les Mills Combat, Les Mills Pump...). I feel so much better mentally and physically and the confidence I've gained is incredible!! Thanks again to every single one of you who have kept me motivated... I remember looking on the forums on day 1 thinking, "I want to have "after" pictures... I want to look like that!" and finally, I get to post my pictures to hopefully inspire someone else who is on day 1!! YOU CAN DO THIS. It is worth every darn day of hard work and a little bit of sacrifice!!!

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Replies

  • Fit147
    Fit147 Posts: 209 Member
    Congrats!! You look fantastic!
  • scjl132
    scjl132 Posts: 85 Member
    You look awesome!! Job is well done.
  • sccjammin
    sccjammin Posts: 50 Member
    Awesome job! You look great!
  • lose4good1
    lose4good1 Posts: 222 Member
    Awesome and you look great
  • Ronettec
    Ronettec Posts: 7 Member
    Great job! Hard work paid off for you! Let it shine!
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
    Amazing
  • nazashi
    nazashi Posts: 93 Member
    You look awesome!!
  • cardio_fiend
    cardio_fiend Posts: 65
    You look great! Nice going:-)
  • 2bmeagain12
    2bmeagain12 Posts: 284 Member
    Awesome job getting your beach body!
  • Brianna72994
    Brianna72994 Posts: 887
    Congrats!!! So happy for you
  • lin7604
    lin7604 Posts: 2,951 Member
    amazing. I love how much smaller the bottoms are now, you have then tied right up :) how tall are you?
  • katedevall
    katedevall Posts: 240 Member
    You look fantastic (:
    awesome work
  • crieve
    crieve Posts: 33
    Wow you look amazing! Thanks for sharing this definitely encourages me to keep pushing.
  • CoraGregoryCPA
    CoraGregoryCPA Posts: 1,087 Member
    Awesome! Happy 365 days of health!
  • CoraGregoryCPA
    CoraGregoryCPA Posts: 1,087 Member
    Excellent point! I didn't even notice that until I read your post! So cool!!
    amazing. I love how much smaller the bottoms are now, you have then tied right up :) how tall are you?
  • cassiepv
    cassiepv Posts: 242 Member
    You look so beautiful !
  • postellspencer
    postellspencer Posts: 3
    you look amazing good for you and all your hard work!! ive been working out everyday for 4 weeks and eating right havent seen much yet,but im not giving up.
  • CoraGregoryCPA
    CoraGregoryCPA Posts: 1,087 Member
    What is your daily calorie intake? Do you eat your exercise calories back?
  • kerilynne68
    kerilynne68 Posts: 45
    Way to go!
  • enndeeee
    enndeeee Posts: 9
    no gym needed hence why you havent gained any muscle / definition. gaining and losing weight is 100% diet if you want the added bonuses though you need to lift. none the less good work
  • tdotgirl
    tdotgirl Posts: 95 Member
    You look amazing...thanks for sharing your pics
  • wldrose75
    wldrose75 Posts: 128
    You look amazing! Great job! Heck, at this point I'd be thrilled to look like your "before" pics. :happy:
  • kymarai
    kymarai Posts: 3,733 Member
    Awesomeness!!!!!! You look wonderful and are an inspiration to many of us who don't do gym.
  • Kenzieb07
    Kenzieb07 Posts: 207 Member
    Thank you everyone, except for the person on here who had to say I have no muscle definition... haters will hate, that's what I've learned throughout this whole journey!

    I am 5'3, I net around 1500 cals/day and I DO eat my exercise calories back! I appreciate all the encouraging words =) Thanks again!!!
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    Amazing job...you look great...Happy 365
  • lin7604
    lin7604 Posts: 2,951 Member
    i don't know but i see some ice abs there.... and not all of us want muscle definition, etc some of us just want to look smooth and slim!
  • NYactor1
    NYactor1 Posts: 9,642 Member
    Wow... Amazing progress...congrats!
  • cdmatlock1
    cdmatlock1 Posts: 21 Member
    good job!!!
  • auntsammy88
    auntsammy88 Posts: 401 Member
    Great job! Which of the beach body programs was your favorite? Right now I am doing Jillian Michaels, but am always looking for new programs.... I definitely see some ab definition!
  • Kenzieb07
    Kenzieb07 Posts: 207 Member
    Turbo Fire will always be my favorite! I am loving Les Mills Combat too... the only one I haven't loved is P90X! Send me a message if you have any questions!! =)
    Great job! Which of the beach body programs was your favorite? Right now I am doing Jillian Michaels, but am always looking for new programs.... I definitely see some ab definition!

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