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Springing SIXERS Week 6!

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  • kistinbeekistinbee Member Posts: 3,718 Member Member Posts: 3,718 Member
    Morning all!

    Okay...had a HORRIBLE weekend eating-wise and I got absolutely NO exercise! I am totally disappointed in myself...but that's life. I unofficially checked the scale this morning and I am up FIVE pounds! ARGH!!! I'm going to drink TONS of water today and hope that helps before final weigh-in tomorrow!!! I am SO mad at myself! And I no there are no excuses, but I felt miserable since last Thursday and Kadence hasn't been sleeping like at all until last night (FINALLY!) So, I'm feeling great today and planning on getting in a run tonight and eating great all day!

    Here's the plan for today:
    B-Rice crispies with skim milk, 2 c. coffee with 4 tbsp. sugar-free creamer
    S-banana, trail mix bar
    L-Turkey, 1 oz. cheese, lettuce and honey mustard on wheat bread, baby carrots, yogurt
    S-Gala apple
    D-Grilled chicken salad with spritzer dressing with lots of veggies!
    S-Pinapple and cantelope...YUM!

    Exercise plan:
    2 mile run with Kadence, 15 minute Ab workout!

    Have a FABULOUS morning all!
  • kistinbeekistinbee Member Posts: 3,718 Member Member Posts: 3,718 Member
    Alright...

    FINAL WEIGH IN:

    Amy S (bahamom87)............SW 267 lbs / GW 260 lbs / CW 264 lbs / PROGRESS -3.0 lbs
    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 240.8 lbs / PROGRESS -3.2 lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 174.0 lbs/ PROGRESS -6.5 lbs
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 221.8/ PROGRESS - 3.4
    Kelly(redneckwoman)..........SW 154.0 lbs / GW 149.0 lbs / CW 151.0 lbs / PROGRESS - 3.0 lbs
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 140.8 lbs / CW 142.2 lb/PROGRESS +1.4 lb
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 157.2 lbs / PROGRESS +0.9 lbs
    B (its_B).............................SW 200.0 lbs/ GW 185 lbs/ CW 192.0 lbs/ PROGRESS -5.4 lbs
    Lauryn (Phoenix_Rising).......quitting smoking.... weight going up and down....
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -0.6 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -2.8lbs / PROGRESS -2.8lbs
    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 174 lbs / PROGRESS -3lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0


    NEW CHALLENGE THREAD:

    http://www.myfitnesspal.com/topics/show/98063--saucy-sunbathing-sixers-week-1
  • frogy_98frogy_98 Member Posts: 212 Member Member Posts: 212 Member
    Hello sixers,

    Had a busy weekend with not the best eating habbits but did not go completely overboard. Looking forward to the next 6 weeks and getting into a good routine.
    I know it will be a little crazy because we are moving apartments at the end of June, but hope to stay on track the whole time.

    Hope everyone has a great weigh in tomorrow, will get on later to do personals.

    Tracy
  • drtammdrtamm Member Posts: 427 Member Posts: 427
    Hey Ladies... Just stopping by to say hello. I got on the scale after I dont know maybe 5 weeks and I'm 200.4! Not bad, I made that decision knowing I wouldn't have time to focus on my weight until I settled into the job and new location more. I think of you ladies often and soon I know so I will be back into my normal routines, like having the internet at home! LOL, yes this is from work, where it is illegal.

    Best wishes!

    Tamm
  • lulabellewoowoolulabellewoowoo Member Posts: 3,125 Member Member Posts: 3,125 Member
    about 2 weeks ago we had eaten out on saturday, no biggie, than ate out again on sunday, both buffets. this set me into a tail spin. i had been so good about just watching what i was eating and limiting things. got that taste and have been slowly going down. i want so badly to get back into my 18s again. i was just 3#s away from 199. i had lost over 80#s. i want that back. so for me right now i need to be on something that is telling me what i can and can't have. than when i hit my first goal of 195. i will readjust. in the process i am learning to listen to my body on when it needs food. the new meds are good appetite suppressant. which for a food addict doesn't always help. reteaching my mind.

    Hi Cathy,
    Yes, I understand it. I'm like you, I need structure. And I can stick to anything rigidly. But as soon as I go off just a little, it is a tailspin for me too and hard to get back on the wagon. This weekend was that for me. But I didn't do TOO bad yesterday. Hopefully this new challenge will help out.

    WE CAN DO THIS!!!

    Lorna
  • chipper15173chipper15173 Member Posts: 4,087 Member Member Posts: 4,087 Member
    FINAL WEIGH IN:

    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 240.4 lbs / PROGRESS -3.6 lbs

    Amy S (bahamom87)............SW 267 lbs / GW 260 lbs / CW 264 lbs / PROGRESS -3.0 lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 174.0 lbs/ PROGRESS -6.5 lbs
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 221.8/ PROGRESS - 3.4
    Kelly(redneckwoman)..........SW 154.0 lbs / GW 149.0 lbs / CW 151.0 lbs / PROGRESS - 3.0 lbs
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 140.8 lbs / CW 142.2 lb/PROGRESS +1.4 lb
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 157.2 lbs / PROGRESS +0.9 lbs
    B (its_B).............................SW 200.0 lbs/ GW 185 lbs/ CW 192.0 lbs/ PROGRESS -5.4 lbs
    Lauryn (Phoenix_Rising).......quitting smoking.... weight going up and down....
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -0.6 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -2.8lbs / PROGRESS -2.8lbs
    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 174 lbs / PROGRESS -3lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0

    i ended with a loss....so pleased with that. it's been awhile since i ended a challenge with a loss. good luck ladies. see you on the next one.

    done...finished...moving on...

    later
  • kistinbeekistinbee Member Posts: 3,718 Member Member Posts: 3,718 Member
    FINAL WEIGH IN:

    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 240.4 lbs / PROGRESS -3.6 lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 176.0 lbs/ PROGRESS -4.5 lbs

    Amy S (bahamom87)............SW 267 lbs / GW 260 lbs / CW 264 lbs / PROGRESS -3.0 lbs
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 221.8/ PROGRESS - 3.4
    Kelly(redneckwoman)..........SW 154.0 lbs / GW 149.0 lbs / CW 151.0 lbs / PROGRESS - 3.0 lbs
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 140.8 lbs / CW 142.2 lb/PROGRESS +1.4 lb
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 157.2 lbs / PROGRESS +0.9 lbs
    B (its_B).............................SW 200.0 lbs/ GW 185 lbs/ CW 192.0 lbs/ PROGRESS -5.4 lbs
    Lauryn (Phoenix_Rising).......quitting smoking.... weight going up and down....
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -0.6 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -2.8lbs / PROGRESS -2.8lbs
    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 174 lbs / PROGRESS -3lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0

    So, I'm up 2 pounds since last week! GRRRR! But it's my own darn fault! But like Cathy said...DONE...MOVING ON...
  • its_Bits_B Member Posts: 491 Member Posts: 491
    Cathy(chipper)......................SW 244.0 lbs / GW 235 lbs / CW 240.4 lbs / PROGRESS -3.6 lbs
    Kristin (kistinbee).................SW 180.5 lbs/ GW 175.5 lbs/ CW 176.0 lbs/ PROGRESS -4.5 lbs
    B (its_B).............................SW 200.0 lbs/ GW 190 lbs/ CW 190.0 lbs/ PROGRESS -2.0 lbs

    Amy S (bahamom87)............SW 267 lbs / GW 260 lbs / CW 264 lbs / PROGRESS -3.0 lbs
    Tracy ( frogy_98) ......... SW 225.2 lbs/ GW 215.0 lbs/ CW 221.8/ PROGRESS - 3.4
    Kelly(redneckwoman)..........SW 154.0 lbs / GW 149.0 lbs / CW 151.0 lbs / PROGRESS - 3.0 lbs
    Lorna (lulabellewoowoo) SW 140.8 lbs/ GW 140.8 lbs / CW 142.2 lb/PROGRESS +1.4 lb
    Amy (amypyr)......................SW 156.3 lbs / GW 150 lbs / CW 157.2 lbs / PROGRESS +0.9 lbs
    Lauryn (Phoenix_Rising).......quitting smoking.... weight going up and down....
    Jennifer (candycaneps)........SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS +/- 0lbs - Pregnant
    AmyLou (amylou24).............SW 145.4 lbs / GW 140 lbs / CW 144.8 lbs / PROGRESS -0.6 lbs
    Rhiannon (PedalHound)........SW 000.0lbs / GW -10lbs /CW -2.8lbs / PROGRESS -2.8lbs
    izzypup...............................SW 177.2 lbs / GW 175 lbs / CW 174 lbs / PROGRESS -3lbs
    Tiff (gonabfit).......................SW 153lbs / GW 143 lbs / CW lbs / PROGRESS 0

    WOOT Goal met. ;)
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