Dessert Ideas Please!
Options
Replies
-
Parfaits are good and easy to whip together.
Yoplait yogurt lite (any flavor)
Topped with favorite fruit
Lastly, grained lightly sweetened cereal (kelloggs or cheerio)0 -
I love the vitatop muffins, chocolate mint in particular... I eat it still partially frozen and add either light cool whip or vanilla ice cream. Also a good piece of dark chocolate.... serving size says 4 squares but I just have 1 normally for about 40 calories.0
-
I am looking for your favorite dessert ideas that are 100-150 calories or less, and involve little or no prep time. I would enjoy ending each day with a little sweet treat, but I'm fresh out of good ideas! :sad:
How about a baked apple with a little bit of brown sugar and cinnamon for sweetening and about a tablespoon of yogurt. I think it is about 100 cals or less...and just delish almost like pie and ice cream without the crusts...I love it.
You do have to core the apple but you do not have to peel it, put it in a microwavable bowl with a little bit of water, sprinkle the brown sugar and cinnamon on the inside and cook it for a couple of mins in the microwave...3-4 depending on how soft you want it. Let it sit for a few minutes or while you are eating your supper and then add a dollop of yogurt and enjoy!!!0 -
Guilt Free Ice Cream sandwhich
This is super easy almost less than 5 minutes to put together.
Wha't you'll need
Low fat Chocolate graham crackers
Fat free/light cool whip
Directions
1. Break one graham cracker in half
2. Spread about 1 tablespoon of cool whip on the cracker
3. Place the other half on top freeze for 30-45 min
4. Enjoy!
I usually make batches of these and place them in freezer bags.0 -
Healthy choice greek frozen yogurt - 100cals a cup - I specifically like the chocolate swirl one.
then you put some raspberries ontop - and 1 tbsp of dark choco chips. (unsure of the cals on those last 2 items but pretty sure that should be right @ your target)0 -
One Lindt truffle. Most are about 70 calories and they even come in dark chocolate.0
-
This thread is great!
Love the idea of putting a dark chocolate chip in a raspberry!!0 -
weight watchers..0
-
Hope I got that to work... never loaded a pic before.
This is an apple, hollowed (keep the bottom intact). Defrost some frozen berries (can easily be warmed on the stove), put inside the hollowed apple and top with some whipped cream (I'm pretty sure some greek yogurt would be tasty too!). Fun, and easy to do! Plus, quite tasty.
This is what I input for the nutritional values
Apples - Raw, with skin, 1 medium (2-3/4" dia) (approx 3 per lb)
Great Value - Berry Medley (Frozen) No Sugar Added, 0.5 cup
Generic - Can Whipping Cream, 2 Tbsp
Per Serving: 122 Cal 28 carb 0 Fat 1 Protein 19 Sugar 1 Sodium
I keep trying to get the pic to show up... just shows a question mark. If you click on it the pic will open.0 -
1 Tall Glass
20 oz Water
Aaaaaaaaaaaaaaaaaaaand go.
this is what I usually do...then I do not need to worry about using artificial sweeteners that make you want more sugar...ahhh0 -
Bump0
-
I agree about the Skinny Cow desserts, but I also like the Kellogs crisps, get the crunchy feel I sometimes like with my desserts.0
-
Guilt Free Ice Cream sandwhich
This is super easy almost less than 5 minutes to put together.
Wha't you'll need
Low fat Chocolate graham crackers
Fat free/light cool whip
Directions
1. Break one graham cracker in half
2. Spread about 1 tablespoon of cool whip on the cracker
3. Place the other half on top freeze for 30-45 min
4. Enjoy!
I usually make batches of these and place them in freezer bags.
This is good especially with peanut butter.0 -
Yum! Bump!0
-
Wow!!!!!! Thank you all so much! I can not wait to try each suggestion!0
-
Strawberries with whipped cream!0
-
Bump!0
-
YUM!!! bump!0
-
Guilt Free Ice Cream sandwhich
This is super easy almost less than 5 minutes to put together.
Wha't you'll need
Low fat Chocolate graham crackers
Fat free/light cool whip
Directions
1. Break one graham cracker in half
2. Spread about 1 tablespoon of cool whip on the cracker
3. Place the other half on top freeze for 30-45 min
4. Enjoy!
I usually make batches of these and place them in freezer bags.
yum, this sounds tasty! Everything on this thread sounds tasty!!
bump0 -
I love Healthy Choice's frozen greek yogurt! So good, and only 100 cals. I also like "nips" and an apple, it tastes like a candy apple for way less calories. Nips are small candies (i get the caramel), only 30 cals each. I normally find them at CVS or Walgreens. One of those and a sliced apple and Im in the game with for less than 100 cals.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions