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I've lost 228 Pounds lost in 12 months.
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Great story and transformation. I just checked out your blog.0
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Thank you for sharing your inspirational heartfelt journey! May GOD continue to bless you and your health with all his goodness! Looking good!!!0
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Outstanding job! Just imagine what else you're capable of achieving? Go get 'em Tiger!!!!0
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DUDE this is the BEST Ive heard on this site!! A huge congrats to you for being an inspiration to literally everyone this site. keep.it.up0
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awesomeee i love stories like this!! CONGRATS of all of your hard work!! :flowerforyou:0
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awesome story, and great job0
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Love it! You look absolutely amazing!0
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im really inspired by your story that's a great loss keep up the great job0
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WOW!! You are incredible, thank you so much for sharing. I have reached my goal weight and now I'm working on maintaining0
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Wow! Incredible well done!0
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Wow - you've lost an entire person! Congrats to you!0
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You've done some incredibly hard work, the rewards are amazing aren't they?! You look fantastic and I did look up your blog to follow. I enjoy your writing, I think you would author a really inspirational book, definitely don't count that out!! Anything is possible now right?:drinker:
I'm so proud of you!!0 -
You are seriously incredible!! And so humble, as well! Great job!
Fellow Michigander here, by the way! :drinker:0 -
wow...amazing story...very well done, you have done an amazing job and you look great!0
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you look so amazing - congrats to you!!!
your story really hit home... the last day of "bad" food before your diet started - that was the story of my life only I never started the next day. props to you for doing what you put your mind to0 -
What an amazing story.. you are so strong.0
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A humorous and inspiring story. You look fabulous--congrats on your success!0
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My gosh you did amazing!!! and look great! congrats!! +0
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just amazing. thanks for the encouragment0
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You have to use lower case letters in your img tags.
You look amazing! Good job0 -
ANOTHER inspirational story! SO glad Ive found MFP!0
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Kyle,
Firstly, congratulations, you are an inspiration to all of us. Your story is one that I think a lot of us share. I wondered if you could elaborate on your diet what a day and even a week would look like. I also wondered if you had a source for recipes that you like for your style of eating. Also, what would a week of exercise look like for you.
Again, congratulations!0 -
Amazing Story! Thanks for Sharing!0
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What a hottie!!! Great job.. and you had me with tears in my eyes.. truly inspirational0
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Amazing.0
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Great post. Congrats on your amazing weight loss!!0
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Kyle,
Firstly, congratulations, you are an inspiration to all of us. Your story is one that I think a lot of us share. I wondered if you could elaborate on your diet what a day and even a week would look like. I also wondered if you had a source for recipes that you like for your style of eating. Also, what would a week of exercise look like for you.
Again, congratulations!
Oh she glows is my favorite site for Reciepes, she has some incredible stuff.
A day in my diet is pretty boring.
For breakfast I eat natural peanut butter, with Linwood's flax, walnut, Brazil nut, q10 milled, mixed, it's milled and tastes like pie crust, same texture.
For lunch I'll have a southwest salad from my favorite fast food place,
For dinner I'll have two whole baked grilled chicken breasts, with green veggies, and maybe half a sweet potato, and a few couple hundred calories in veggies.0 -
YOU SIR, ARE TRULY AN INSPIRATION TO ME AND MANY MANY OTHERS I AM SURE!!! YOUR WILL POWER ALONE IS ENOUGH TO CURB THE UNHEALTHIEST APPETITE I HAVE EVER HAD....THANK YOU FOR DOCUMENTING YOUR JOURNEY FOR ME TO READ0
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Yes truly inspirational0
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freakin incredible....!!!0
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