Hi, any 40 or 50 year olds trying to lose weight?
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I'm 45...lost 15 pounds then Christmas came and I gained 10 back :-( Trying SOOOO hard to get the motivation back. HELP!0
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Hi! Just turned 42 yesterday and realized that my weight has been creeping up for the past few years! I have been oblivious to the bad eating habits I've developed with having 3 kids--I eat while I'm cooking, during dinner, and I finish eating what my kids don't eat! I eat chocolate on a daily basis and any other sugar items in the house. I just found MFP last week and am trying to track what I eat and how much I exercise. It's made me be more aware of what I'm putting in my mouth--even if it's just a few bites! I am recording even the little "bites" of food and I can't believe how many calories I'm eating that I don't think count.0
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Plenty of us on here! I'm 57...! :bigsmile:0
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I am 52 .. this time I will keep it off0
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52 and I feel 25....0
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I'm 45...lost 15 pounds then Christmas came and I gained 10 back :-( Trying SOOOO hard to get the motivation back. HELP!
Hey, you did it once and I'm sure you remember how great it felt at the lower weight so you can do it again! Don't let one setback kick your butt, get mad about it and kick back! lol...
Besides... kicks are good for toning your bootay0 -
Hi I've just gone 44 (21st Feb) currently 6 stone over weight so for health reasons I NEED to lose all that weight, so far this week I've walked 30 miles............not all at once lol. not bad to say that i'm in lots of pain because of osteoarthritis in my knees and back the most mileage I've managed in a day is 7 miles which was the outer edge of the town I live in may I add that I was unable to walk anywhere not even around my home for 2 days that was done in my first week of walking.
I'm glad I found you lot to keep me going it really helps.
feel free to add me as a friend
And keep going folks your all doing great0 -
HI all, I'm 45 years old and have dropped about 35 lbs in the past 3 yrs, only about 6 more lbs to go to reach my goal weight. Here to motivate and support! Please feel free to add me and I'll tell you all my secrets0
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52 and I feel 25....
How come there's no Like button on here, congrats on the weight loss, that must feel fantastic.0 -
Hi I am 41 . Has lost 8 lbs so far0
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49 in September.0
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46 in October. Pls add me any of you.0
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Me too! I am 45 and need some support!0
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I am 54!0
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I am 45, turning 46 in October. But I still feel 36... ;-)0
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52 in July.0
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turned 43 and have about 50 more to lose...feel free to add me if you need some support...0
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46 and while my body and weight loss is different, I think that my lifestyle and attitude now is so much healthier than it was 15 years ago -- so it's all good!!0
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I'm 47 years old and have 100 pounds to lose.0
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Hi, 47 years old and need to lose 108lbs. Started 1/22/2013 and have lost 26 pounds so far.0
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hey , almost 40, that count0
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Hello I'm 42. I have 35 more pounds to lose.0
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I am 48 and desperately wanting to get in shape, down 25, 70 to go.0
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Hello, I'm 51 and will be 52 in March. I love this program and just started using MFP in January.0
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53 yrs here, losing weight, improving my health daily. You can too.0
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45 and been on this MFP journey for a year.0
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40, 41 in May.0
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55
feel free to add me
i have an open diary
good luck to you!0 -
43 with about 10lbs to go0
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50 like to lose 500
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