Hi, any 40 or 50 year olds trying to lose weight?

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Replies

  • Ambermarigold
    Ambermarigold Posts: 47 Member
    Great to see some positive motivation from someone in the same boat!
    Thanks for sharing your situation and for your encouragement.
    You've made great progress!!

    From Amber :flowerforyou:
    (a fellow breast cancer patient)
    xx
    I'm 53 and am a breast cancer survivor and have lost 40 pounds in the past 6 months, if I can do it any one can. I'm a real foodie....
  • brown41stacy
    brown41stacy Posts: 29 Member
    Hi I'll be 42 in march, a thyroid cancer survivor, and have a very hard time losing due to no thyroid. I'm a wife and mother of a teenager. I've been lifting weights with a trainer once a week and my clothes are getting looser even though the scale wont budge. Add me if you like.
  • jay1418
    jay1418 Posts: 3 Member
    Hello! 52 (53 in July)
  • hc_rhino
    hc_rhino Posts: 2 Member
    54 and this isn't as easy as it was when I was 30! Step by step, meal by meal.
  • jenniferswooten
    jenniferswooten Posts: 137 Member
    Hi. I'm 41 here working on getting this weight off and training for my first 5k (where I actually run the whole thing lol). Feel free to add me as a friend.
  • zoelife362
    zoelife362 Posts: 4 Member
    I'am 50 and enjoy being a healthier me.
  • TamAD48
    TamAD48 Posts: 387
    I'm 48, will be 49 in july, anyone can feel free to add me
  • Fitness4Paul
    Fitness4Paul Posts: 166 Member
    What's wrong with us in our 60s?

    21604338.png
    Created by MyFitnessPal.com - Free Weight Loss

    Nothing's wrong with people in their 60 Jim - 93 pounds lost is awesome! Well done.
  • EEfromJersey
    EEfromJersey Posts: 219 Member
    Turned 51 in early Feb., you old folks feel free to add me.
  • TracyW2207
    TracyW2207 Posts: 1 Member
    Hi I am 50 years of age. I am trying to loose weight with the 5:2 diet, just started this week with two fast days and I have to say I actually enjoyed it. I also joined a running club at the beginning of January and have gone from struggling to run for one minute to now being able to run for 10min.
    I am hoping this time next year I will be a healthier and fitter person.
  • Mhillman67
    Mhillman67 Posts: 1
    I'm 45 and have lost 14 pounds on 4.5 weeks. Clean Eating, gluten free! It can be done!
  • llaskoske
    llaskoske Posts: 21 Member
    I'm 59, soon to be 60. Just had a hip replacement, so my activity is WAY down from what I planned. The good news is I managed to lose 14 lbs before surgery. I'd been getting to the gym at least once a week for strength training and treadmill or elliptical workout, and walking more in daily activities. Being stronger pre-surgery has helped my recovery. 2 weeks post-op for total hip replacement and I'm using a cane. Continuing physical therapy, and walking in the house until I can drive, but I have to take it slow because I tire easily this early and I don't want set-backs.

    It's hard to keep down to 1200 calories because my husband who also uses MyFitnessPal can eat so many more calories than I can, and he tends to give me the same portions he eats, while telling me they're smaller. He cooks, so I have to try to get him to make salads for me (He won't eat vegetables at all).

    I could just start refusing to eat stuff.

    Anyone 55 or older trying to lose weight, feel free to add me. I'd prefer to have a support group my age for encouragement. I'm getting discouraged over reading about these 20-somethings running 10 miles and burning 600 calories in half an hour.
  • umuller
    umuller Posts: 2
    I am 50 in six month time, struggling with my weight for the last 12 years, since I have a family and aren’t able to exercise as before, keeping the weight off is a tall order in our age, I am glad to know I am not alone
  • DarrelBirkett
    DarrelBirkett Posts: 221 Member
    I'm 40, 41 next month. Getting used to being in this bracket these days ;)

    I've lost 2 stone over the last 6-8 months. Age is not a barrier! My results are ok, I've seen stuff you wouldnt believe from 60+ 70+ people. dont think about age. In fact, keeping active as you age is a great thing.
  • janmarlee
    janmarlee Posts: 2
    I am 51 and just started Fitness Pal two days ago with my nutritionist. I am reading about all of your success and that is terrific!
  • LizASterling
    LizASterling Posts: 15
    Hi, I'm 48 I feel like I'm 25 :wink:
  • NanaWubbie
    NanaWubbie Posts: 248 Member
    45 here! Welcome!
  • KathyGainey
    KathyGainey Posts: 2 Member
    47 and trying hard to lose 30 pounds by June. 30 yr class reunion is a great motivator!! =) Have lots to lose but that is the first goal.
  • kenp1004
    kenp1004 Posts: 5 Member
    42 Here and looking to lose for my first goal about 32 pounds then my final goal is to lose another 25 or so. Feel free to add me and welcome.
  • JanetP2604
    JanetP2604 Posts: 1 Member
    I'm 52...lost 115 pounds about 2 years ago..and its steadily creeping back on...I need to lose 30 to get back to where I was...It just seems to get harder and harder...or my motivation and mindset isn't the same...I started logging my food again...and trying to get back into the gym on a regular basis...Would love some buddies in the same boat as I am in.....
  • biglogger50
    biglogger50 Posts: 2
    Hi there 49 be fifty in june!!!! going on a crusie have to look good!
  • tuck11er
    tuck11er Posts: 10
    Hi! I'm 58 and I've only been using MFP for about a month. I'd like to lose 10 lbs. (harder than it sounds) :)
  • SexyPrettyMama
    SexyPrettyMama Posts: 76
    Hi, and I'm 42. Feeling good and very optimistic! Feel free to add me, that goes for everybody.
  • MedinaR66
    MedinaR66 Posts: 21
    Wow, proud of you!
  • babersbh
    babersbh Posts: 32
    Going to be 48 in 7 weeks and almost to my goal weight!

    Feel free to add me! :)
  • MedinaR66
    MedinaR66 Posts: 21
    I'm 46
  • allenpearcy
    allenpearcy Posts: 227 Member
    Just turned 44 and didn't really get on my weight-loss journey until I was nearly 42. I feel better now than when I was 34!
  • TeresaJTuck
    TeresaJTuck Posts: 64 Member
    I'm 49. I'll be 50 January 19, 2014. I'm struggling with losing weight. I have ALWAYS had a HARD time losing weight. I doesn't seem to get any easier at all.
  • sijomial
    sijomial Posts: 19,809 Member
    Just turned 53 this week - lost my excess weight in the last year but still pushing fitness and strength targets.
    100 push-up challenge and 100 mile cycle are two of my targets for this year.

    "You're only as old as the woman you feel" - Groucho Marx.
  • arthurrichard
    arthurrichard Posts: 51 Member
    I am 57. Just started trying to lose weight a couple of weeks ago, though. Sort of a beginner, I guess.

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