How much weight did u lode in ONE month?

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i was just wondering who out there has lost weight in 4 weeks if any and how much? I need some motivation ! thanks
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  • Lconsla
    Lconsla Posts: 226 Member
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    about 10 my first month
  • curvynblonde
    curvynblonde Posts: 170 Member
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    I'm at 9 lbs 20 days in.
  • irishscootz
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    I've lost about 10 lbs each month, consistently for the first 2 months. I started the 15th of December.
  • Nikki_WantsIt
    Nikki_WantsIt Posts: 204 Member
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    Not quite a month.. ive lost 10 lbs.
  • AliciaC81
    AliciaC81 Posts: 72 Member
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    I lost about 13 the first month, and then my second month I've lost 4. 4 per month is actually my goal, slow but steady! :)
  • MrsBozz1
    MrsBozz1 Posts: 248 Member
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    I've lost 13 lbs since Jan 21st, so a little over a month. It was 12 lbs in 4weeks :happy: My goal is 2lbs a week so 10 per month. So far so good!
  • kr1stadee
    kr1stadee Posts: 1,774 Member
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    depends on which month you're talking about. I dropped it fast at the beginning. In this past month, I lost 3lbs.
    It all works out in the end. I think I lost about 10 lbs + the first month
  • leighdiane91
    leighdiane91 Posts: 225 Member
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    My first month (January 2013) 12 lbs. This month (so far) 7 lbs. Hoping when I weigh in this saturday it will be another lb lost! Then I will be at 20 exactly for 2 months.
  • kymkan
    kymkan Posts: 444 Member
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    I have 5 more days to go to end my first month, but I'm already down 14
  • coreysarahsmoot
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    I am down almost 11lbs. I started in Jan.
  • bellxoxo
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    I MENT LOSE lol..... ok great job awesome totally motivates me. the scale has slowed down but i am losing inches i have a vaca in a month and i am hoping for 10lbs but we shall see. thanks
  • april1445
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    I'm aiming for 1 pound a week and I'm approximately doing that.
  • Luvmyboxerboy
    Luvmyboxerboy Posts: 130 Member
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    About 10lbs :)
  • peasantsong
    peasantsong Posts: 107 Member
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    10 lbs-ish
  • shrinkingbrian
    shrinkingbrian Posts: 171 Member
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    In my first month, I lost 20 pounds. Here is my monthly chart.

    2/17/2012: 405
    3/13/2012: 385 20
    4/13/2012: 370 15
    5/13/2012: 352 18
    6/13/2012: 336 16
    7/13/2012: 318 18
    8/13/2012: 311 7
    9/13/2012: 299 12
    10/13/2102: 288 11
    11/13/2012: 277 11
    12/13/2012: 268 9
    1/13/2013: 259 9
    2/13/2013: 247 12
  • onyxgirl17
    onyxgirl17 Posts: 1,721 Member
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    My first month was 6... Currently losing 2-3 pounds a month...
  • sandi117
    sandi117 Posts: 445 Member
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    First month of using MFP, 15lbs. This month only 5lbs.
  • mumblefrog
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    10 lbs it was my first month though. you usually have a higher loss at first I am hoping to average 5-10lbs a month
  • cjgillespie
    cjgillespie Posts: 37 Member
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    Ive lost 19 since february 1st. but I am working with a trainer and she kicks my assss so without her I wouldnt expect such high numbers.
  • katerinajulia
    katerinajulia Posts: 89 Member
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    about 10 lbs
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