30 day squat challenge
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day 2 done0
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I completed 550
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I will certainly try!0
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completed my 55!0
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START DATE: MARCH 1st
Day 1-50 squats -- Complete
Day 2-55 squats --Complete
Day 3-60 squats
Day 4-Rest
Day 5-70 squats
Day 6-75 squats
Day 7-80 squats
Day 8-Rest
Day 9-100 squats
Day 10-105 squats
Day 11-110 squats
Day 12-Rest
Day 13-130 squats
Day 14-135 squats
Day 15- 140 squats
Day 16-Rest
Day 17-150 squats
Day 18- 155 squats
Day 19- 160 squats
Day 20-Rest
Day 21- 180 squats
Day 22- 185 squats
Day 23- 190 squats
Day 24-Rest
Day 25- 220 squats
Day 26- 225 squats
Day 27- 230 squats
Day 28-Rest
Day 29- 240 squats
Day 30- 250 squats0 -
I'm in!
Catching up, so I just knocked out day 1 and 2. Will handle day 3 later today.0 -
Did my allotted squats yesterday... and today when I woke up my hamstrings were hurting! so I had a rest day today. I'll do another 50 or so tomorrow.. hopefully I can follow this squat challenge though!0
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3/3 - 60 squats done before 10am. Boom!0
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Day 3 - 60 done! And boy can I feel it!0
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START DATE: MARCH 1st
Day 1-50 squats ...... Complete.
Day 2-55 squats .......Complete.
Day 3-60 squats ......Complete.
Day 4-Rest
Day 5-70 squats
Day 6-75 squats
Day 7-80 squats
Day 8-Rest
Day 9-100 squats
Day 10-105 squats
Day 11-110 squats
Day 12-Rest
Day 13-130 squats
Day 14-135 squats
Day 15- 140 squats
Day 16-Rest
Day 17-150 squats
Day 18- 155 squats
Day 19- 160 squats
Day 20-Rest
Day 21- 180 squats
Day 22- 185 squats
Day 23- 190 squats
Day 24-Rest
Day 25- 220 squats
Day 26- 225 squats
Day 27- 230 squats
Day 28-Rest
Day 29- 240 squats
Day 30- 250 squats0 -
im in too.. i have just started my weight loss journey( from today infact)
i am so in.......0 -
I can only do the bar0
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Day 3...60 squats done0
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joining ... I did 50 squats on the 1st and 50 on the 2nd before even knowing about the challenge ..haha ... I will be doing the 5 squats that im short from the 2nd when I do today's0
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Joining now, just jumping into Day 3 (not going to play catch-up in a day). 60 done, with 10 lb weights in each hand.0
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Day 3- done! Going to add weights tomorrow...0
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i'm a little late, but hey better late than never - i'll start off at day 3! I'm in!!0
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Daughter and I, day 2 done using an 8 pound ketle ball. On to three today0
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Day 3 complete!0
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day three done---60 squats0
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