SAUCY Sunbathing Sixers~Week 3

bump

bump!

I have lost some serious focus and have allowed depression to set in. Why? Have no idea. And the whole weight loss thing feels like an obsession. I feel disgusted and disgusting. I'm writing this here because I know you guys can relate. I want to lose 10 lb. Not as impressive as some of you "big losers", but I find I'm avoiding social situations now (kind of hard with kids). I thought maybe logging on this site was making me obsessed, so I shy away for awhile, but find that then it is worse.

So for today, and just for today, I am going to focus on a few things (NOT FOOD):
1. Drinking water (I seemed to have stopped).
2. Eating clean.
3. Not eating over my calories.
4. Concentrate on breathing for 5 minutes before I put anything in my mouth so I can try and figure out what I'm focusing on.

I hope everything is going well for you guys.

Lorna--- i would have to agree with Cathy in every way ...... it all happens to us ....... I find myself doing so great for so long... and the minute i let my pride get in the way of my success... i end up FLAT on my butt again !!!!!!!!! Love your goals.... and you are SOOOOOOOO beautiful ..... and what i wouldnt GIVE to be in the 140's !!!!!!!! its a dream seriously!!!! one that i am determined to come true ! although id even be happy in the 160's hehe ! ........... Love ya girl !

CAthy -- thanks for being the resident cheerleader ! you are doing FABULOUS ! i am so fricking proud of you girl ! 3 lbs !!! woohooooooo ... you are rocking the challenge ! keep it up !

Lauryn (Phoenix_Rising)....SW 162.8.0 lbs / GW 159 lbs / CW 159 lbs / PROGRESS -3.8 lbs
Cathy(chipper)......................SW 240.4 lbs / GW 233 lbs / CW 235.6 lbs / PROGRESS -4.8 lbs
Amy S (bahamom87)..........SW 266.2 lbs / 259 lbs / CW 266.2 lbs / PROGRESS - 0 lbs
Kristin (kistinbee).................SW 176.0 lbs/ GW 169.0 lbs/ CW 175.0 lbs/ PROGRESS -1.0 lbs

Tracy ( frogy_98) ................. SW 222.4 lbs/ GW 216.0 lbs/ CW 222.6/ Gained 0.2 lbs
Kel(redneckwoman)............SW 152.0 lbs / GW 147.0 1bs / CW 151.0 lbs / PROGRESS -1.0 lbs
Lorna (lulabellewoowoo) ...SW 144.4 lbs/ GW 139.9 lbs / CW 143.0 lb/PROGRESS -1.4 lbs
B (its_B).................................SW 190 lbs/ GW 180 lbs/ CW 190.0 lbs/ PROGRESS +/- lbs
Amy (amypyr).........................SW 158.3 lbs / GW 153 lbs / CW 158.3 lbs / PROGRESS 0 lbs
Sandy (izzypup).....................SW 182 lbs / GW175 lbs / CW 182 lbs / PROGRESS lbs
Tiff (gonabfit).........................SW 162lbs / GW 145 lbs / CW158 lbs / PROGRESS lbs
Jennifer (candycaneps)......SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS Pregnant
AmyLou (amylou24)............SW 145.4 lbs / GW lbs / CW 144.8 lbs / PROGRESS lbs
Rhiannon (PedalHound)....SW 000.0lbs / GWlbs /CW -2.8lbs / PROGRESS lbs

I stayed EXACTLY the same...

Lauryn (Phoenix_Rising)....SW 162.8.0 lbs / GW 159 lbs / CW 159 lbs / PROGRESS -3.8 lbs
Cathy(chipper)......................SW 240.4 lbs / GW 233 lbs / CW 235.6 lbs / PROGRESS -4.8 lbs
Amy S (bahamom87)..........SW 266.2 lbs / 259 lbs / CW 266.2 lbs / PROGRESS - 0 lbs
Kristin (kistinbee).................SW 176.0 lbs/ GW 169.0 lbs/ CW 175.0 lbs/ PROGRESS -1.0 lbs
Tracy ( frogy_98) ................. SW 222.4 lbs/ GW 216.0 lbs/ CW 221.4/ PROGRESS -1.2 lbs


Kel(redneckwoman)............SW 152.0 lbs / GW 147.0 1bs / CW 151.0 lbs / PROGRESS -1.0 lbs
Lorna (lulabellewoowoo) ...SW 144.4 lbs/ GW 139.9 lbs / CW 143.0 lb/PROGRESS -1.4 lbs
B (its_B).................................SW 190 lbs/ GW 180 lbs/ CW 190.0 lbs/ PROGRESS +/- lbs
Amy (amypyr).........................SW 158.3 lbs / GW 153 lbs / CW 158.3 lbs / PROGRESS 0 lbs
Sandy (izzypup).....................SW 182 lbs / GW175 lbs / CW 182 lbs / PROGRESS lbs
Tiff (gonabfit).........................SW 162lbs / GW 145 lbs / CW158 lbs / PROGRESS lbs
Jennifer (candycaneps)......SW 0.0lbs/ GW 0.0lbs/ CW 0.0lbs PROGRESS Pregnant
AmyLou (amylou24)............SW 145.4 lbs / GW lbs / CW 144.8 lbs / PROGRESS lbs
Rhiannon (PedalHound)....SW 000.0lbs / GWlbs /CW -2.8lbs / PROGRESS lbs

Lost 1 lb this week yeah!!

Well I lost a pound which is good for me. I have not been doing the best expecially in the excersice area. Plus I never eat good if my DH is gone all day like he was yesterday and I munch to much. I am really bad at eating when I am bored, that is one of my goals this week is to think before eating. Plus to make myself get busy instead of eating and after I have completed a task if I am still hungry then reach for a healthy snack.

Lorna - Hang in there it is very difficult to be at a crossroads, I know about becoming obsessed with something, it can run your life, plus I know about checking out of life. Let me say great job recognizing what you are doing before it takes over and you have dug to deep of a hole. Just try to do one small thing every other day you would have avoided before, then you dont become to overwhelmed with checking back into life. It is never fun when we let weight control our life. I hope you continue to work each day at accepting yourself and just try to improve the inner you and the outter you will come with time! (((( hugs )))))

Kristin - I hear you on being exhausted when little one gets to bed! Hey and look at last week as your cheat week, we all need those and I find summer time to be the hardest time, even though we can be outdoors more, there is also so many more temptations. I just want to tell you it does get easier being able to work out when they get older, my little one likes to dance to the music of my workout DVD's now so that helps for the first 10 mins or so. Hang in there it will be a better week this week.

Amy - I would be happy with 1.2 with all that you have gone through you can take that off easy! It is now your time to get back on track so I hope you have a great week, I always love your attitude it is inspiring!

Cathy - Thankyou for being our rock on this board, it is amazing how wonderful you are. You are a stong beautiful woman! Have a wonderful week and know everything will work out for your son in time, stay strong and he will be a better man for it.


AFM: Today me and dd are going to run to the store and I am going to try to clean her room tonight, which is always fun. DH has to take her outside to play so I can clean without her wonderful help. I hope to go get her hair cut tonight and run to to the library we will see if this all gets done.

Well better run dd is finishing up breakfast. Have a great day ladies!

Awwh ladies! Just peeking in to see how everyone is doing!

Lorna- Everyone goes through those same feelings, time to time in the lifestyle change journey! But remember, all journeys have lessons along the way. Initially, I was stuck at 9 lbs lost then it jumped to 50 lbs removed forever. ( WE ALL PRAY)! I was discouraged but wouldn't take my eyes off my goals, I was working out to much initally and when I started doing LESS, I know, sounds weird, I started losing weight more. So, figure out your bodies formula and things will work out just fine!

Cathy- Glad to see you removing those pounds. You are such a great woman with great insight.

Kristin- WE all have those kinds of weekends and even play without exercise. You can do it!


Miss you ladies!

Take care,

Tamm

walked 14700 steps today!! That's over 7 miles :-D

Had a really good day today, was under calories and got a two mile walk in at a moderate to fast pace. Felt really good to start this week off on a good note.

Looking forward to tomorrow me and Abby are going to the park in the A.M. and I get to go get a great shake in the morning, so I will start the day off with a bang. Plus I stocked up on my veggies tonight before the sale was up at the store. So I am ready for a healthy eating day tomorrow.

Well hope you all have a great night sleep and chat with you tomorrow.

Tracy

I'm still here. Forgot to weigh in this morning. Will either do it after the gym or tomorrow morning. Started back on Wellbutrin two days ago. By the way Lauryn, it is also supposed to help smoking cessation as well. Anyway, the bad side effect for me is it makes me more agitated at times, and super critical of my spouse. I guess I can say it brings some things to light. But it does help with the appetite and cravings oddly enough. Of course, when I got home, my hubby wasn't here even though he said he was leaving work 1.5 hours before (it's common for him not to be somewhere on time), so I sat and WHOLE bag of cherries. Not as bad as a half gallon of ice cream. But I wasn't even hungry for it and didn't realize it until the bag was finished. Oh well, live and learn.

It's great to see how well everyone did this last week. Keep it up. One day of slip up will not ruin you. Keep the resolve going. WE CAN DO THIS TOGETHER!!!

Goodmorning all,

I am still hoping to be able to go for a walk but it is not that warm this morning and the wind is blowing yuck, but I may just bundle us up and head out for a quick one. My dd loves the wind in her face so we may brave it anyways I will have to step out and see.

How I wish I had my drivers license right now!!! Only a few more weeks and I can get my doctors release to get it again.

Cathy - I am up for your challenge I will do that tonight before shower and bed.

I have a favor to ask of all of you, my dear friend is coming today to Fargo with her 2 year old daughter and twin 5 month olds. Her daughter has to see a specialist for some stomach issues, they do not know what is going on but for the last month she has been in and out of the hospital, because ever 2 to 3 days she gets really bad diareaha and vomiting, and to top it all off her husband is deployed to Iraq right now. So if you could send some good thoughts her way I would appreciate it, we just hope the doctors will gain some wisdom and figure out what is going on.
Plus give me patience I am watching the twin while she is at the doctors.

Thankyou all,
Tracy

Kristin - Looks like a great plan on the day, hope you get in a run tonight as well

I have had a great day so far, I am under calories by a lot, I think I will be finding some extra snacks for later I dont like being under calories, so far, dont want my body to go into starvation thinking.

But I did get 20 mins of cardio on the day already so that is nice.

I appreciate all the good thoughts for my friends family, plans have now changed and they are sending her to Minneapolis, so hopefully this will work out for her.

Well better run lunch is almost ready and I still need to vaccum before dd gets up from her nap.

Tracy