Grocery list Must haves
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Quick oats (esp the flavoured kinds like brown sugar and cinnamon)
Crumpets or Scone style toast (LOVE it!!)
Margarine
Low fat or Greek yogurt
Apples
Eggs
Latte instant sachets
Stevia
Low fat milk, almond milk or rice milk0 -
I would be so sad without my emaralds breakfast on the go packs (< I eat them at night though lol) oatbran/cracked wheat, Almond milk, Tuna and crab, and eggs0
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FROZEN VEG
THICK CREAM
LAMB JOINT
GAMMON JOINT
ASSORTED SALAD STUFF
PRAWNS
SMOKED SALMON
BUTTER
EGGS0 -
Cereal...0
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Strawberries
Bananas
Litelife veggie bacon
Ridiculous amounts of cheese
Eggology egg whites
Eggs
Tea
Romain lettuce
Cherry tomatoes
Cauliflower
Broccoli
Noosa yogurt
Chives
Black beans
Ahi tuna or wild salmon
Flott canned tuna belly in oil
Half and half
Champagne :drinker:0 -
Nectarines, Konjac noodles (super low in cals & a brilliant replacement for pasta or stirfry noodles) as well as chilli. Chilli will speed up your metabolism.0
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Greek yogurt
Pita chips
laughing cow cheese and/or hummus
veggies for snack
yellow squash
boneless skinless chicken
1% milk
Skinny cow ice cream sandwiches
Whole grain light bread
broccoli
sweet potatoes
juice (for my kids but I get it EVERYTIME)
redhots
eggwhites
diet pop
sparkling water
fat free kraft cheddar
deli ham and/or turkey0 -
bump0
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Masses of veg and fruit (mainly berries)
Greek style and natural yogurt (Yeo Valley organic)
Ryvita s and oatcakes
Soups
Beans
Tropicana oj with bits
Yum yum0 -
Chicken
Tuna
Bread (40 cal. per slice)
Fat Free Mayo
Fat Free Millk or almond Milk or vanilla soy milk
Fruit whatever's in season
Tomatos
Skinny Cow or WW ice cream
Coffee
Stevia packets
Veggies (all kinds) but can't be without fresh carrots
Soup0 -
Thanks everyone for sharing their lists!! Lots of great/yummy ideas for my shopping trip!0
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Avocados and Hummus and Feta cheese, Kale, Spinach0
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Eggs
Greek yogurt
Almond milk
La Banderita Low Carb Soft Taco Shells
Greek yogurt
Fruit: cantelope, apples, grapes, kiwi, etc - I like to clean it and chop it up to so that's it's already prepared and in the fridge for snacks/sides
Lunch meat from the deli
Veggies: romaine, spinach, mushrooms, onions, cucumber, tomatoes, squash, tomatoes
Chicken breast or tenderloins based on price
Shrimp
Salmon
Emerald Dark Cocoa Dusted Almonds ---- awesome treat!!!0 -
Bump0
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I don't eat the same things every week... I would get bored out of my skull eating the same foods all the time.0
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Unsweetened almond milk
frozen fruits(variety, for my smoothies)
Fresh fruits
Eggs
Cottage cheese
Fiber Bars
sardines, tuna, etc.0 -
lentils, canned salmon,apples bananas, yogurt, broths, oatmeal, totillas, etc0
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Wasa Bread - 70 cal for 2.0
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eggs(for their whites and some I eat whole)
Frozen Spinach
Salsa(red)
Salsa Verde(green)
non fat plain greek yogurt
pb2
chia seeds
Unsweetened Vanilla Almond Soy Milk
Light Mayo
Frozen berries(any kind)
Steel Cut Oats
Avocados
Wholly Molly Guacamole
Cinnamon
Almonds
Full Fat Cheese(all different varieties)
Oranges/apples
occasionally
Boca Burgers
Ezekiel Bread0 -
eggs
ground turkey
ground chicken
chicken breasts
black beans
kidney beans
white beans
romaine
spinach
bananas
oatmeal
cottage cheese
weight watchers cheese sticks
laughing cow wedges
frozen veggies
chicken broth
sweet potatoes0
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