Jillian Michaels Ripped in 30
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I am looking at starting this shortly, need to wait til payday then I can get the DVD
Can someone tell me how may days you do each level? I did 30 DS, 10 days each level.. thanks !0 -
I am on day 14 of the 30 day shred and have lost 4.5 inches so far I am on level 2
Loving this dvd!! 0 -
I read a few reviews on Amazon that Ripped in 30 was bad for the back. I have SI issues so I want to strengthen my core, not break it more! What have folks' experiences been? Is 30ds a better starting point or does it matter?
Other than the lower back, I'm pretty fit. Thanks for your input!0 -
I am looking at starting this shortly, need to wait til payday then I can get the DVD
Can someone tell me how may days you do each level? I did 30 DS, 10 days each level.. thanks !
Why would u send money when you can get it for free on youtube I really wana do this but I only lasted five mints of it but I would love to give it a go again0 -
I am on my second round of RI30.
I love/d 30DS, so thought Ripped may be harder. It is, I think, but not impossible.
Re it being bad foryour back *laughing gypsy* . Any exercise can damage your body if you over do it/do it incorrectly/have a medical issue - but for me I haven't suffered from a bad back since I started doing the home fitness dvds on a regular basis. I run a lot - and that did give me back pain sometimes - which is why I am combining the running with the strength moves.
Am waiting for the postman to deliver my next Jilian. Killer Buns and Thighs. Bring it on!!!!0 -
I am looking at starting this shortly, need to wait til payday then I can get the DVD
Can someone tell me how may days you do each level? I did 30 DS, 10 days each level.. thanks !
Why would u send money when you can get it for free on youtube I really wana do this but I only lasted five mints of it but I would love to give it a go again
I can't find RI30 on Youtube....bummer as I did 30DS on YT and I prefer this than a DVD which I would need to use on my tempermental laptop0 -
I am looking at starting this shortly, need to wait til payday then I can get the DVD
Can someone tell me how may days you do each level? I did 30 DS, 10 days each level.. thanks !
Why would u send money when you can get it for free on youtube I really wana do this but I only lasted five mints of it but I would love to give it a go again
I can't find RI30 on Youtube....bummer as I did 30DS on YT and I prefer this than a DVD which I would need to use on my tempermental laptop
ok sorry i am abit slow to day so bear with me if you want this on youtube i can send you the link0 -
I am looking at starting this shortly, need to wait til payday then I can get the DVD
Can someone tell me how may days you do each level? I did 30 DS, 10 days each level.. thanks !
Why would u send money when you can get it for free on youtube I really wana do this but I only lasted five mints of it but I would love to give it a go again
I can't find RI30 on Youtube....bummer as I did 30DS on YT and I prefer this than a DVD which I would need to use on my tempermental laptop
ok sorry i am abit slow to day so bear with me if you want this on youtube i can send you the link
that would be awesome if you have RI30 link ! I just tried searching on my phone but no luck. Thanks !0 -
Can someone tell me what cals I would burn on 30 day shred level 10
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I've just found it on you tube 30 day shred video not the cals burned 0
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im starting ripped in 30 tomorrow! i was wondering if you followed the meal plan as well? seems a little hard for me... 0
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I am on day 14 of the 30 day shred and have lost 4.5 inches so far I am on level 2 Loving this dvd!!
Are you following the meal plan as well? Im starting tomorrow and i am still unsure about the meal plan
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I have started Ripped in 30 and am on first day of week 2. I have seen some muscle toning, but no weight loss.
Would I have better benefits with the meal plan? I still control what I eat and try to not eat more 1600 calories a day.0 -
I completed Ripped in 30 and I lost 10 lbs! Much more toned as well. Love it!!0
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I just did week 3 today and those bear crawls and duck walks, OUCH! HAHA0
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I am on my second day of week 2! I have some unofficial thyroid issues which cause me to struggle with loosing weight. I am hoping this will help though! How long did it take for you all to notice results? I've been working out and eating healthy for 3 months and haven't lost ANY weight, and no inches, but am still sticking with it!
Feel free to add me, we can motivate eachother!0 -
I am on day 2 of week 2 holy farking crap ..... cardio circuit 1 is brutal for me and I have to pause a couple of times, and that ab move where you are sort of sitting with legs out front, braced on your arms and you swing into a table top, I struggle with this as my bum is always brushing the carpet! I hope to get the hang of this.
still I enjoy the satisfaction I feel when I finish the workout.1 -
I'm doing it now. I start week 3 tomorrow. I really like it, but it has been harder on my knees than the 30 Day Shred. Not so bad that I can't finish it, but I am sore the next mornings. I do some modified moves, but I try to bring it hard each day.0
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I am on day 2 of week 2 holy farking crap ..... cardio circuit 1 is brutal for me and I have to pause a couple of times, and that ab move where you are sort of sitting with legs out front, braced on your arms and you swing into a table top, I struggle with this as my bum is always brushing the carpet! I hope to get the hang of this.
still I enjoy the satisfaction I feel when I finish the workout.
That ab hold/table top kills me too! I can barely raise my tush off the floor.0 -
I did RI30 for about 2 weeks but I got bored with it since it was so similar to 30DS. 6 Week 6 Pack is by far my favorite as far as content but I got the best results overall from 30DS. No pics though.
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