50 Pounds Lost W/ Pics!
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Amazing!!!
How tall are you?0 -
Wow! You've done amazing work0
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You look fantastic!! Congratultions!0
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Amazing!!!
How tall are you?
5'3"0 -
Just WOW Coley...:)0
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very nice transformation.. you should be proud0
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Awesome - I love the way you treated yourself to a belly button ring!0
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Wow! How did you do it??0
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wow we are very similar. i'm 5'4 and i started off at 202 i'm hoping to get down to 150. thanks for posting these picture they really give me some hope! you did an amazing job girl! straight amazing.
PS how did you get your tummy to be so flat? i want my tummy to look just like yours!0 -
Great job! I can't wait til I can proudly show my belly. Inspiration!0
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WOW!!! You look amazing!!!!! May I ask what your daily calorie goal was and how often did you work out a week???0
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Congratulations! You've earned that belly ring - your stomach looks great!0
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what was ur regimen?0
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wow we are very similar. i'm 5'4 and i started off at 202 i'm hoping to get down to 150. thanks for posting these picture they really give me some hope! you did an amazing job girl! straight amazing.
PS how did you get your tummy to be so flat? i want my tummy to look just like yours!
Cardio, Cardio, Cardio
I do a lot of HIIT and running...
And of course clean eating0 -
wow! girl you are my inspiration! you look AMAZING0
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You look great!! Congrats!! : )0
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WOW!!! You look amazing!!!!! May I ask what your daily calorie goal was and how often did you work out a week???
I change it all the time. Sometimes it's 1200, sometimes its 1300, sometimes 1500. I don't like to let my body get used to one calorie goal.0 -
To me, that is the most motivating part. Well done.0
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what was ur regimen?
I do a lot of HIIT and running (training for a half marathon)...
And of course clean eating0 -
To me, that is the most motivating part. Well done.
Sorry, newbie quote fail. I meant that the fact that you've been at it for two years is the most motivating part. Derp.0
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