Yolk or no yolk
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Yolks are good for you. Dr. Oz says to eat a whole egg everyday. I do, and I am losing weight. I love yolks!0
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Yolk.0
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I also have two eggs for breakfast and only eat one yolk.0
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Definitely yolk...there is fat and cholesterol in there, but it will raise your good cholesterol. As long as you're not eating 3 or 4 eggs a day. With that being said, I like the taste of egg whites so I still eat them. I also will scramble one whole egg with two egg whites. I guess I'm all over the place.
I tend to eat 8 whole eggs on most days and my cholesterol levels are normal. I'm sure it depends on how active you are and how healthy your cholesterol levels are to begin with. Despite a sedentary job environment, I exercise like the zombie apocalypse is coming. But someone trying to get their cholesterol down should not be following my lead.0 -
Yolk all the way!! So delish!0
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Yolk and i eat alot of eggs.0
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Yolk, always!0
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Yolk. It's the best part.0
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Yolk. Always yolk! Don't let that chicken die in vain!!! Actually I don't know if any chickens die in the eating of an egg but its an old joke that I still find funny.0
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YOLK! I eat more than a dozen eggs per week and I haven't had any trouble losing fat. And I agree with those who say it's healthy and helps me reach my macro goals0
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Yolk it0
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I'll skip the yolks if I'm trying to conserve calories for a meal out or special occasion while still getting my protein in... but otherwise I'll eat 2-4 whole eggs a day.0
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I had to cover my hens ears............they work SOOOO hard to produce the eggs! EAT THE YOLK0
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I don't eat eggs very often so I always have the yolk. It's the only reason I eat eggs. They're liquid chickens.0
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The yolk has so many great nutrients. Cholesterol and fat in the food doesn't mean cholesterol in your blood. We need cholesterol.
Doesn't matter how much fat I eat. My cholesterol went from high to normal by cutting carbs down and increase fat and cholesterol intake. Love my whole scrambled eggs with cheese and sausage for breakfast. :bigsmile:0 -
1 or 2 yolk, 5 no yolk.. haha :-)0
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Yolk for sure. Fear of eggs belongs in the 70's with bell bottoms.....You need the protein0
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I can't eat just egg whites so I have to have the yolks in it0
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yolks!0
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