We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
53 lbs Lost in 4 Months with Pics
Replies
-
Awesome Congrats!!0
-
Truly excellent! You go girl!! :flowerforyou:0
-
GREAT job!!!0
-
Whoa, cool! We started on the exact same day (9/21/12). Get it, girl!0
-
Great job!! Keep it going! You can really see the difference!!0
-
Great job0
-
Good job! Keep up the work!0
-
amazing0
-
You are doing absolutely amazing! Keep it up!!0
-
You look great... keep up the hard work... its def paying off.. you look amazing0
-
Good for you - a real inspiration to us all - I pigged out three times now after doing quite well and losing ten pounds in four weeks - wondering why ? I am over 80 and need more breath and energy to walk more , how do you deal with all these cravings especially during the evenings when SNOW is too deep to walk in .0
-
Congratulations.....Im so happy for you...you look Great!! Ive lost 40 pounds in 4months I too log in diligently and yes its a habit.0
-
Keep up the good job!0
-
You're on the right track! Fabulous job!0
-
Sweetie, you better work it. You are making incredible progress and you look fantastic! Be proud of yourself- you are beautiful inside for sharing this to help others, and outside overall. Marvelous job. Keep it up.0
-
YOU GO GIRL!!!! Woo-hoo! I am inspired by you! :flowerforyou:0
-
I normally would never reveal the information I am getting ready to tell all of MFP! This world is not a very accepting and loving place to be in an oversize body. However, I know there are more people out there in the same situation I am in and that is working diligently to become a healthy individual. I hope if you are out there reading this post and you have doubts, PLEASE believe that it is possible! If I can get up off my *kitten* and do this...SO CAN YOU!
So here goes...I started this journey Sept 21, 2012, at 360lbs...4 months later I am 309lbs, who would have thought??? The first month of my journey I concentrated completely on logging my food! I have always heard that 30 days makes a habit...it must be true because now I am almost OCD about logging my food. I joined Curves Oct 25, 2013 with starting measurements:
60.5" Bust
59.0" Waist
67.5" Ab
64.5" Hips
29.0" Thigh
17.8" Arm
346 Weight
55.84 BMI
58% Body Fat % (estimated, it did not register on the meter)
173 (lb) Body Fat
I am now at the following measurements as of Jan 23, 2013:
57.3" Bust
54.0" Waist
64.0" Ab
61.0" Hips
25.8" Thigh
16.8" Arm
314 Weight
50.8 BMI
49.8% Body Fat % (actual, it now registers on the meter)
157 (lb) Body Fat
Now for the pics...
[img]http://i1298.photobucket.com/albums/ag55/admnmtpilot/Weight Loss Journey 2012 thru/bd5d5dda-063b-4cb4-ba8d-452a34d594c6_zps08896bb9.jpg[/img]
[img]http://i1298.photobucket.com/albums/ag55/admnmtpilot/Weight Loss Journey 2012 thru/3b54e79b-4559-4276-b660-461e02f3ced2_zps964b5a86.jpg[/img]
[img]http://i1298.photobucket.com/albums/ag55/admnmtpilot/Weight Loss Journey 2012 thru/1e0cb6f5-6112-4c50-a980-cc6a097e0dbe_zps116fe363.jpg[/img]
[img]http://i1298.photobucket.com/albums/ag55/admnmtpilot/Weight Loss Journey 2012 thru/70a5ca64-99ac-4039-8264-d38422727159_zps8968dd75.jpg[/img]
[img]http://i1298.photobucket.com/albums/ag55/admnmtpilot/Weight Loss Journey 2012 thru/b2f41ad5-10be-4b81-8b9e-6a0e88ff68b7_zpsc7614f04.jpg[/img]
[img]http://i1298.photobucket.com/albums/ag55/admnmtpilot/Weight Loss Journey 2012 thru/0cbd2b4b-a2a4-499e-89cc-d2ee5f576059_zps8588574d.jpg[/img]
So inspiring...just what i needed to see tonight...I have just wanted to see the number 199lbs. on the scale for months now. It seems that no matter what I do the scale goes up not down...binge dieting and no exercise is the reason for my weight gain. Slow and easy wins the raise I always say, but you have proved that slow isn't my only option....Would you like to add me as a friend....we can be buddies...i have lots of weight to lose as well....just send me a friend request if you don't have a good support system already...I'm here.
Vashti0 -
The incredible shrinking woman -- that is you! Congrats!!!!0
-
Good for you...and I love your tag line0
-
Incredible progress!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!