How much WATER do you drink?
Replies
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However much it takes to make my urine colorless.
this!0 -
3-6 8oz glasses a day. Plus a couple black coffees.0
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8 x 8 oz glasses of water a day. I love water!0
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I drink 48 oz. of water from my Tervis Tumbler every day at my desk. This does not include my morning double shot espresso, 1-2 cups of decaf green tea, and 24 oz of water at the gym.
I have the bladder of a 5 year old so it seems like I make trips to the bathroom once every hour or so.0 -
I drink:
2 cups green tea
4 cups half cap/decaf coffee
13 - 16 cups of water (note cups not glasses which vary in size) - this includes water during work outs
I am still in the bathroom alot.0 -
64-72oz0
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body weight divided by 2.0
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I have been a Type 1 Diabetic for 24 years. I normally don't drink water. In fact this past year I went 6 months without even a cup of water. My blood sugars are great. My A1c is 6.3 and dropping.
My questions is has anyone out there that is a Diabetic had a problem drinking too much water and having it affect their blood sugar?? I started last Monday drinking 16 cups of water a day. I weigh 268.5 which is 16 cups of water if you do the half your weight in ounces like I have read about. However, my blood sugar has been extremely high for the last week. Which is not normal for me. I have been unable to get my blood sugar below 240. The past 3 days I have been unable to get it below 370. I am wondering if drinking too much water can affect blood sugar levels. I have not changed my diet or my medications. The only thing that is different is the amount of water I consume. If anyone out there has heard or had a similar problem please let me know!0 -
I am diabetic so feel it is important to stay hydrated. I constantly have a glass of water or herbal tea beside me . I read that you should drink 1/2 your body weight in ounces every day. I think it is especially important if you are wanting to lose weight -
^^^^ this is what ive always read
^^This - So I aim for a gallon a day.0 -
About a gallon a day.0
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An average of 22 cups a day.0
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A minimum of 10 - 8oz glasses of water but I usually hit 12.
And I also have a cup of green tea and a cup of coffee as well.0 -
Bump0
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On average 12-16 cups/day sometimes more very rarely any less. I've noticed the more I drink the thirstier I feel, and ever since I bought a measured water bottle (32 oz Nalgene is my preference) I drink more--not sure why, just a mind game I suppose.0
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