Healthy cereal??? Is there such a thing?? I'd go with granola.. i don't like sugar in my cereal so that takes most of it off my menu. PS.. total has a lot of otehr stuff in it.. it's not as healthy as you think.. maybe not every type of it.. but a bunch of it.
I stick with plain Cheerios. I have very few trigger foods, and sugar cereal is at the top of the list. I can stop after a single piece of chocolate, but sugar cereal? I will fill a solo cup with cereal and overflowing with milk, then when the cereal runs out, i add more to the milk, then it needs more milk, and then more cereal. I can easily eat 2-3 big red solo cups full of cereal and milk that way, so that's like what...somewhere around 5 cups of cereal AND 5 cups of milk.. yeah so.. 1000 calories on cereal. my goodness. i admit i do miss my cinnamon toast crunch coco krispies corn pops frosted flakes, but I have let them go.
Kashi Go Lean Toasted Berry Crumble. Nothing should ever taste THAT darn good!! Kashi Go Lean Honey Almond Flax is very good as well, especially with Silk Almond or Silk Almond Unsweetend Vanilla.
Meh, still don't think there's a healthy cereal. Granola is way too high in sugar. I'll go with eggs or yoghurt or cheese or fish.