Favorite HEALTHY cereal?

I stick with plain Cheerios. I have very few trigger foods, and sugar cereal is at the top of the list. I can stop after a single piece of chocolate, but sugar cereal? I will fill a solo cup with cereal and overflowing with milk, then when the cereal runs out, i add more to the milk, then it needs more milk, and then more cereal. I can easily eat 2-3 big red solo cups full of cereal and milk that way, so that's like what...somewhere around 5 cups of cereal AND 5 cups of milk.. yeah so.. 1000 calories on cereal. my goodness. i admit i do miss my cinnamon toast crunch coco krispies corn pops frosted flakes, but I have let them go.

Salmon, spinach and feta omlette

I know it isn't cereal but it is way better for you.

I stick with plain Cheerios. I have very few trigger foods, and sugar cereal is at the top of the list. I can stop after a single piece of chocolate, but sugar cereal? I will fill a solo cup with cereal and overflowing with milk, then when the cereal runs out, i add more to the milk, then it needs more milk, and then more cereal. I can easily eat 2-3 big red solo cups full of cereal and milk that way, so that's like what...somewhere around 5 cups of cereal AND 5 cups of milk.. yeah so.. 1000 calories on cereal. my goodness. i admit i do miss my cinnamon toast crunch coco krispies corn pops frosted flakes, but I have let them go.

As someone who has recently rediscovered their love for captain crunch, this hurts my heart.

Meh, still don't think there's a healthy cereal. Granola is way too high in sugar.

I'll go with eggs or yoghurt or cheese or fish.

yep, i agree. maybe if you make your own granola it is better, but there is a lot of sugar in all cereals ive seen. Go with real food, not boxed if you want healthy. i avoid cereal because i can't stop at one bowl since the sugar makes me hungrier for more.

"Healthy Cereal" is a misnomer. Oatmeal is probably one of the more healthy....but they are all processed foods which one should avoid when eating "healthy".

I stick with plain Cheerios. I have very few trigger foods, and sugar cereal is at the top of the list. I can stop after a single piece of chocolate, but sugar cereal? I will fill a solo cup with cereal and overflowing with milk, then when the cereal runs out, i add more to the milk, then it needs more milk, and then more cereal. I can easily eat 2-3 big red solo cups full of cereal and milk that way, so that's like what...somewhere around 5 cups of cereal AND 5 cups of milk.. yeah so.. 1000 calories on cereal. my goodness. i admit i do miss my cinnamon toast crunch coco krispies corn pops frosted flakes, but I have let them go.

omg, this is me! i can get to 1000 calories easily with cereal and milk. i just dont start cause then i wont stop. its like cake to me.

I use cereal as a topping for my yogurt - I almost never eat it as my main course. I really like Nature's Path Organic Flax Plus cereal... it's low in sugar, organic, and doesn't have any crazy additives. I used to be crazy about Kashi GoLean, but I've discovered that I'm sensitive to soy and need to stick to cereals that don't add soy proteins.

Kashi Go Lean Crunch Honey Almond Flax So Good and Healthy too.I like it with a 1/2 cup blueberry and Almond milk.

I agree! Love love love Kashi.

I have the Kashi cereal right now and it's not bad. It's filling but the flavor is sort of bland.

I eat the Special K Satisfaction on days when I know I won't get much/any exercise because its super low-cal and helps me to stay under my calorie limit. That being said, it's pretty high on carbs so it's not ideal.

Generally I don't eat cereal in the mornings unless I really have no time, though. Too carb-y for me.