Why am I losing weight?
Replies
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Well, here's the thing. If all you want is weight loss, then a calorie is a calorie. End of discussion.
If, on the other hand, you want a sustainable and healthy diet that will maximize your athletic performance, you should eat more vegetables and pay attention to the quality and quantity of the fat and protein you eat.
There is a lot of confusion on the forums (and elsewhere on the internet) on these two issues--weight loss vs. overall health. For the latter, you need to be more careful about your diet. For the former, eat whatever you want. For your mental health, perhaps a donut once in a while is not a bad idea.
This :drinker:0 -
Well. You may want to consider witchcraft or maybe even a curse. Didn't Stephen King write a book about that? Guy was cursed to lose weight?
Another option is demonic possession. Demons are hot--temperature-wise, not attractive, silly!--and thus you would burn more calories. Have you been feeling particularly evil lately? Maybe biting the heads off of neighborhood animals? You mention that you've been eating pizza, ice cream, cookies, but maybe you were ashamed to mention the drinking of sacrificial blood? I'm just saying: It's a possibility.
Hm. Oh, here's another idea! Maybe you are simply disappearing! Like in Back to the Future, only in a different manner. Or maybe you just exist in someone's imagination (or in my computer, for example) and when they don't think about you, you start to disappear.
Do you watch Doctor Who? If you do, you know about the Adipose babies that come from our fat. Maybe their nursery planet was destroyed again.
Really, with the information you've given us, it's impossible to say. It could be anything.
But calories in, calories out? Ridiculous.
Finally!! Someone took the time to actually answer my question....and provide peer-reviewed studies (Dr.Who).
Thank you kind sir/madam.
I thought you were abandoning ship.0 -
Well. You may want to consider witchcraft or maybe even a curse. Didn't Stephen King write a book about that? Guy was cursed to lose weight?
Another option is demonic possession. Demons are hot--temperature-wise, not attractive, silly!--and thus you would burn more calories. Have you been feeling particularly evil lately? Maybe biting the heads off of neighborhood animals? You mention that you've been eating pizza, ice cream, cookies, but maybe you were ashamed to mention the drinking of sacrificial blood? I'm just saying: It's a possibility.
Hm. Oh, here's another idea! Maybe you are simply disappearing! Like in Back to the Future, only in a different manner. Or maybe you just exist in someone's imagination (or in my computer, for example) and when they don't think about you, you start to disappear.
Do you watch Doctor Who? If you do, you know about the Adipose babies that come from our fat. Maybe their nursery planet was destroyed again.
Really, with the information you've given us, it's impossible to say. It could be anything.
But calories in, calories out? Ridiculous.
Finally!! Someone took the time to actually answer my question....and provide peer-reviewed studies (Dr.Who).
Thank you kind sir/madam.
I thought you were abandoning ship.
I am but that post was really funny - I had to give props.
Also, are you tracking me around? Someone has got a crush0 -
Because everybody is different, not necessarily special, just different.
What works for one person may not or be the total opposite for the next person.
Everybody tries to learn what is best for them, and once they find it, they try to let others know, just in case that person may have or will suffer from similar issues.
Experiment to figure yourself out is the only advice I will tell others. I will tell them what I do, but for them, something opposite could be their key.
The biggest issue should be you are trying - you want to improve your health and the way you live. Losing weight is only one part of the puzzle.0 -
Congrats on your weight loss! Keep on keeping on!0
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Well, I don't know why *you* are losing weight, but in my case, the Skinny Fairy is visiting me every night and taking away the pounds by sprinkling his chocolate flavored protein power fairy dust.
Calories in/calories out is a myth.0 -
Well. You may want to consider witchcraft or maybe even a curse. Didn't Stephen King write a book about that? Guy was cursed to lose weight?
Another option is demonic possession. Demons are hot--temperature-wise, not attractive, silly!--and thus you would burn more calories. Have you been feeling particularly evil lately? Maybe biting the heads off of neighborhood animals? You mention that you've been eating pizza, ice cream, cookies, but maybe you were ashamed to mention the drinking of sacrificial blood? I'm just saying: It's a possibility.
Hm. Oh, here's another idea! Maybe you are simply disappearing! Like in Back to the Future, only in a different manner. Or maybe you just exist in someone's imagination (or in my computer, for example) and when they don't think about you, you start to disappear.
Do you watch Doctor Who? If you do, you know about the Adipose babies that come from our fat. Maybe their nursery planet was destroyed again.
Really, with the information you've given us, it's impossible to say. It could be anything.
But calories in, calories out? Ridiculous.
Finally!! Someone took the time to actually answer my question....and provide peer-reviewed studies (Dr.Who).
Thank you kind sir/madam.
I thought you were abandoning ship.
I am but that post was really funny - I had to give props.
Also, are you tracking me around? Someone has got a crush
Um, no, it just showed up under "my topics". Also, I love it when someone flounces and then comes back. Especially after declaring her hatred for the internet first. :flower:0 -
Well. You may want to consider witchcraft or maybe even a curse. Didn't Stephen King write a book about that? Guy was cursed to lose weight?
Another option is demonic possession. Demons are hot--temperature-wise, not attractive, silly!--and thus you would burn more calories. Have you been feeling particularly evil lately? Maybe biting the heads off of neighborhood animals? You mention that you've been eating pizza, ice cream, cookies, but maybe you were ashamed to mention the drinking of sacrificial blood? I'm just saying: It's a possibility.
Hm. Oh, here's another idea! Maybe you are simply disappearing! Like in Back to the Future, only in a different manner. Or maybe you just exist in someone's imagination (or in my computer, for example) and when they don't think about you, you start to disappear.
Do you watch Doctor Who? If you do, you know about the Adipose babies that come from our fat. Maybe their nursery planet was destroyed again.
Really, with the information you've given us, it's impossible to say. It could be anything.
But calories in, calories out? Ridiculous.
Finally!! Someone took the time to actually answer my question....and provide peer-reviewed studies (Dr.Who).
Thank you kind sir/madam.
I thought you were abandoning ship.
I am but that post was really funny - I had to give props.
Also, are you tracking me around? Someone has got a crush
Um, no, it just showed up under "my topics". Also, I love it when someone flounces and then comes back. Especially after declaring her hatred for the internet first. :flower:
Yeah but...y u mad? :flowerforyou:0 -
Haha I love this post! So many people get on there high horses. I'm 5ft 2 I was 9st 2 and now 8st 5 in 6 weeks and I still have pizza, crisps a sandwich here and there I do eat healthily aswell as don't want my tubes to be full of fat... (the skinny people can still have fat wrapped around there insides) but mines just simple do some exercise!
Yes!0 -
Love this! Keep doing wrong because wrong is working0
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Well, I don't know why *you* are losing weight, but in my case, the Skinny Fairy is visiting me every night and taking away the pounds by sprinkling his chocolate flavored protein power fairy dust.
Calories in/calories out is a myth.
Wrong. It's unicorns. The skinny fairy is broscience.0 -
You're a troll because you choose to eat in a way which works for you health and weight wise and dont subscribe to dietary dogma? Keep on trolling0
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Steph! :-D0
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Steph! :-D
Shhh, don't tell these people my real name. That one guy is like so obsessed with me already. I think I hear him outside in the bushes....brb.0 -
Lol I love this so much.0
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love this ^^^ lol0 -
I dont know who these people are that are telling you you shouldnt be losing weigh.. it should be EASY for a 300+ pound woman to lose weight.. hell.. it was easy for the 310 lb man I used to be to lose weight. Its not rocket science. I would suspect you will want to reevaluate your snack cakes, pizza, gravy, potato chip etc etc etc diet when you get closer to your goal.. and you might want to give your cholesterol level a break at some point too, if that interests you at all. I know I am more interested in overall health more than weight loss than I was before at this point.
Someone will probably come here and tell you that you probably could have lost 80 pounds by now.. but you know what.. who cares.. its your life and your diet.. if its working for you.. run with it!0 -
The answer is "poutine". It's magical and stuff. For real. I read it in the Journal of Stuff I Made Up, issue 47. <pokerface>0
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. Until you die and have an autopsy, we can never be fully sure of what is going to be the cause of your death."
I've always assumed it's going to be from someone choking me to death. And not in the cool way.
"And not in the cool way." *bwahahahahahahahahahahahahaahahaha*
:flowerforyou: *skips away to immediately send friend request*0 -
You are a special unique snowflake, plus I bet you eat unicorn poop.0
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The answer is "poutine". It's magical and stuff. For real. I read it in the Journal of Stuff I Made Up, issue 47. <pokerface>
Good issue. That's where I learned that there's only a window of an hour each day where your body properly digests carbz.0 -
http://www.gnolls.org/3374/there-is-no-such-thing-as-a-calorie-to-your-body/
http://www.gnolls.org/3324/there-is-another-level-above-im-doing-fine/
http://www.archevore.com/panu-weblog/2011/1/29/there-is-no-such-thing-as-a-macronutrient-part-i-fats.html
http://www.archevore.com/panu-weblog/2011/2/5/no-such-thing-as-a-macronutrient-part-ii-carbohydrates-revis.html
http://thatpaleoguy.com/2012/12/19/calorie-rants-and-ketosis-part-1/
http://thatpaleoguy.com/2012/12/24/calorie-rants-and-ketosis-part-2/
http://www.marksdailyapple.com/the-context-of-calories/#axzz2O07gACuz
http://www.marksdailyapple.com/a-metabolic-paradigm-shift-fat-carbs-human-body-metabolism/#axzz2O09KzrzV
http://www.marksdailyapple.com/gender-differences-in-fat-metabolism/#axzz2O09hLFSf
I'm glad you have found your N=1. But your N=1 isn't the same as mine. or the next person...or the next person...and so on...0 -
http://www.gnolls.org/3374/there-is-no-such-thing-as-a-calorie-to-your-body/
http://www.gnolls.org/3324/there-is-another-level-above-im-doing-fine/
http://www.archevore.com/panu-weblog/2011/1/29/there-is-no-such-thing-as-a-macronutrient-part-i-fats.html
http://www.archevore.com/panu-weblog/2011/2/5/no-such-thing-as-a-macronutrient-part-ii-carbohydrates-revis.html
http://thatpaleoguy.com/2012/12/19/calorie-rants-and-ketosis-part-1/
http://thatpaleoguy.com/2012/12/24/calorie-rants-and-ketosis-part-2/
http://www.marksdailyapple.com/the-context-of-calories/#axzz2O07gACuz
http://www.marksdailyapple.com/a-metabolic-paradigm-shift-fat-carbs-human-body-metabolism/#axzz2O09KzrzV
http://www.marksdailyapple.com/gender-differences-in-fat-metabolism/#axzz2O09hLFSf
Oh thanks, I'll look this over after I finish reading this Archie comic. Just how does Jughead stay so slim? He eats so many burgers!0 -
At 300lbs, with all due respect, it will be a case of calories in, calories out. And yes this is the basis of weight loss. However, as many people discover, as your body fat percentage decreases, it becomes tougher to lose. They want to build muscle, or strengthen & tone existing muscle. Age also plays a huge factor in this, especially for women. The older you get, the more you have to work at it.
And as you lose, you'll have to mix things up, try different things, your body will get 'comfortable' with the new regime and you'll have to shake it up a little. or a lot.
So its great that its working for you right now, I am all for the calories in calories out approach, but all I'm saying is, keep an open mind as you get further down the line.0 -
It's because it takes a lot of calories for your body to sustain such a high weight. The more you lose the less in calories you will need to consume. I was 350lbs and started losing on weight watchers for 9 months until I got stuck for 3 months at 270lbs. Then switched over to mfp. I like it better because it goes by calorie deficit and not just a point system. Lets me have a better idea of overall balanced food intake.0
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I bet you are eating a lot less than you used to eat and making some better choices.......Good for you!0
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Re-post when you're 50, have hardened arteries, high blood pressure, and diabetes. There is a huge body of work that shows that there are detrimental affects to eating like that. Sure you can lose weight, but what is happening inside your body is another story.0
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Re-post when you're 50, have hardened arteries, high blood pressure, and diabetes. There is a huge body of work that shows that there are detrimental affects to eating like that. Sure you can lose weight, but what is happening inside your body is another story.
OP, you rock. Just sayin.'0 -
Funny, I get just as frustrated when I see people saying that it is ONLY calories in vs calories out. I think for some people, it may work. For others, it doesn't. I think there are many provedn biological reasons why calories in vs calories out does not work for everyone. There are also some terrible things in the general food supply that I think do not do our bodies good.
Great that calories in vs calories out seems to be working for you.
Agree to disagree on the issue.
ETA: I just watched watched a show where the guy ate 2600 cals per day (which is over the daily average for sedentary men), but 2000 of those were chocolate. He was very, very thin, but his cholesterol numbers were terrible because his diet lacked essential nutrients. I thought it was very interesting.0 -
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