What is your resting heart rate?

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245

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  • crystallight711
    crystallight711 Posts: 156 Member
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    50 when I checked it this weekend
  • LisaLamb1
    LisaLamb1 Posts: 149 Member
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    110-113
  • ALH1981
    ALH1981 Posts: 538 Member
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    Mine was 41 at the hospital last time I went in for health screen. They took it twice and asked me if I ran. lol. I said, "Yes."

    Awesome!! :smokin:

    41. And I had the exact situation as the poster. Ow ever funnily enough after I got administered IV iron it rose to 51. Go figure. Yes, I'm a runner
  • j4nash
    j4nash Posts: 1,719 Member
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    Low 50s.
  • Chris99mu
    Chris99mu Posts: 352 Member
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    110-113


    Ummmm, that's tachycardia. Not resting. Well, maybe if you are a fetus....
  • Chris99mu
    Chris99mu Posts: 352 Member
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    Ok thx guys! I'm a cardiac RN so I'm well aware of what brady is. I just thought it was odd, ESP since I don't consider myself an athlete. Well, til tonight. W00t!
  • PeteWhoLikesToRunAlot
    PeteWhoLikesToRunAlot Posts: 596 Member
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    I've clocked myself as low as 39 in the morning before really doing anything.
  • linsey0689
    linsey0689 Posts: 753 Member
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    63
  • Mustaine4Pres
    Mustaine4Pres Posts: 86
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    95 should i be worried?
  • dondimitri
    dondimitri Posts: 245 Member
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    Currently about 48-51. It has been as low as 39 when I've been fitter; that's been a while... :-)
  • JezziedotM
    JezziedotM Posts: 31 Member
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    About 75, but Im on a medication that supposedly raises heart rate. I haven't checked my hr directly upon waking which is probably when the medication would be lowest in my system.

    My rhr used to be around 100, so it's dropped considerably with exercise :)
  • LolaErca
    LolaErca Posts: 45 Member
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    60
  • Alyssah09
    Alyssah09 Posts: 357 Member
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    80 *I am 6 months pregnant*

    before pregnancy it was 68
  • keninf
    keninf Posts: 215 Member
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    66 today, on less sleep than usual, a glass of wine and a bit less water intake than normal. I used to be in the high 70s, low 80s before regular exercise
  • JoanB5
    JoanB5 Posts: 610 Member
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    60 this weekend when I had it checked.
  • dondimitri
    dondimitri Posts: 245 Member
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    55 This morning. Usually high 40's but it went up to high 50's as I'm recovering from a major sporting event a few weeks back.

    This points out that your resting HR is somewhat variable. It can become elevated for a period of time following intense exercise. It is also an indication that you may be overtraining. It is worth monitoring several times a week to get a feel as to where you should be. If there are significant excursions from "normal" you might consider figuring out why.
  • gmallan
    gmallan Posts: 2,099 Member
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    Mine's around 42 at the moment. I got comments by the nurses that I must be fit when I was in hospital a few years ago. They had to get special permission to release me from recovery after surgery because it wasn't above 50 and wasn't going to head there ever
  • lithezebra
    lithezebra Posts: 3,670 Member
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    Right now it's 36 bpm.
  • michellekicks
    michellekicks Posts: 3,624 Member
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    19313071_5032.jpg

    cuz I'm a nerd...
  • dwyler21
    dwyler21 Posts: 108 Member
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    mine is 72 right now,

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