What is your resting heart rate?

24

Replies

  • JezziedotM
    JezziedotM Posts: 31 Member
    About 75, but Im on a medication that supposedly raises heart rate. I haven't checked my hr directly upon waking which is probably when the medication would be lowest in my system.

    My rhr used to be around 100, so it's dropped considerably with exercise :)
  • LolaErca
    LolaErca Posts: 45 Member
    60
  • Alyssah09
    Alyssah09 Posts: 357 Member
    80 *I am 6 months pregnant*

    before pregnancy it was 68
  • keninf
    keninf Posts: 215 Member
    66 today, on less sleep than usual, a glass of wine and a bit less water intake than normal. I used to be in the high 70s, low 80s before regular exercise
  • JoanB5
    JoanB5 Posts: 610 Member
    60 this weekend when I had it checked.
  • dondimitri
    dondimitri Posts: 245 Member
    55 This morning. Usually high 40's but it went up to high 50's as I'm recovering from a major sporting event a few weeks back.

    This points out that your resting HR is somewhat variable. It can become elevated for a period of time following intense exercise. It is also an indication that you may be overtraining. It is worth monitoring several times a week to get a feel as to where you should be. If there are significant excursions from "normal" you might consider figuring out why.
  • gmallan
    gmallan Posts: 2,099 Member
    Mine's around 42 at the moment. I got comments by the nurses that I must be fit when I was in hospital a few years ago. They had to get special permission to release me from recovery after surgery because it wasn't above 50 and wasn't going to head there ever
  • lithezebra
    lithezebra Posts: 3,670 Member
    Right now it's 36 bpm.
  • michellekicks
    michellekicks Posts: 3,624 Member
    19313071_5032.jpg

    cuz I'm a nerd...
  • dwyler21
    dwyler21 Posts: 108 Member
    mine is 72 right now,
  • dan323
    dan323 Posts: 271 Member
    Mine right now was about 70. But I'm sitting here drinking coffee getting ready to go to work.
  • leighann881
    leighann881 Posts: 371
    74
  • leighann881
    leighann881 Posts: 371
    About 75, but Im on a medication that supposedly raises heart rate.

    me too. I'm at 74 but I take a medication that raises it.
  • artickb22
    artickb22 Posts: 411 Member
    58 (it was 98 before I started working out and eating right)
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    I usually average somewhere between 65 and 74.. I am a smoker though
  • AprilRN10
    AprilRN10 Posts: 548 Member
    54
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
    59
  • meshashesha2012
    meshashesha2012 Posts: 8,329 Member
    62
  • LisaLamb1
    LisaLamb1 Posts: 149 Member
    110-113


    Ummmm, that's tachycardia. Not resting. Well, maybe if you are a fetus....

    Umm, that is actually my resting heart rate. It has been since I was 10 years old following a virus that infected my heart. I also have a heart murmur, and no, I am not a fetus. When I exercise it peaks at about 189.
  • fxgs
    fxgs Posts: 41 Member
    54
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    48 but it drops to 36 when i'm literally resting.. (as in lying in bed)

    Also.. I can get my rate up when working out hard.. but as soon as I stop.. I mean right away it drops way down again..

    My mom has bradycardia too since her 30s.. and she's obese.. about the same bpm as I do.
  • Confuzzled4ever
    Confuzzled4ever Posts: 2,860 Member
    110-113


    Ummmm, that's tachycardia. Not resting. Well, maybe if you are a fetus....

    Umm, that is actually my resting heart rate. It has been since I was 10 years old following a virus that infected my heart. I also have a heart murmur, and no, I am not a fetus. When I exercise it peaks at about 189.
    Not to pry.. and you don't have to tell me obviously.. but have you been checked for aortic stenosis? That's a narrowing of the aorta and it can get very bad as you age. A heart murmur is often a sign of it.
  • joyjay4fun
    joyjay4fun Posts: 160
    80-110. I have tachycardia though. Always have had a higher heart rate than normal.
  • AhlaWahda
    AhlaWahda Posts: 189 Member
    Are you measuring this with a HRM or only counting your heartbeats?
  • boboff
    boboff Posts: 129 Member
    72
  • xcmum
    xcmum Posts: 136
    66 right now.. though it's the end of the day i'm not too sure what i would be in the morning
  • LisaLamb1
    LisaLamb1 Posts: 149 Member
    110-113


    Ummmm, that's tachycardia. Not resting. Well, maybe if you are a fetus....

    Umm, that is actually my resting heart rate. It has been since I was 10 years old following a virus that infected my heart. I also have a heart murmur, and no, I am not a fetus. When I exercise it peaks at about 189.
    Not to pry.. and you don't have to tell me obviously.. but have you been checked for aortic stenosis? That's a narrowing of the aorta and it can get very bad as you age. A heart murmur is often a sign of it.

    I am not sure if I have been tested for that. I went through a lot of tests about 2 years ago, monitored heart while sleeping/ekg, etc. and the end result was there was nothing of concern. I do monitor it at home and go for check ups every 6 months. I will ask my doctor about it though - thank you.
  • drefaw
    drefaw Posts: 739
    mine is normally around 55 these days. Used to be 40-41 always, and I hope to get it back to there here soon .....
  • susiepet
    susiepet Posts: 68
    66 after coffee....which is amazing as before I started exercising a couple of years ago it was around 82! :bigsmile:
  • kbeech06
    kbeech06 Posts: 328 Member
    60....after my third cup of coffee.

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