March 2013 Move Your *kitten* Challenge

3/1 - 1 mile walked
3/2 - 1 mile walked
3/3 - 0.5 miles walked
3/4 - 1.5 miles walked
3/5 - 1 mile walked
3/6 - 1 mile walked
3/7 - 1 mile walked
3/8 - 2 miles walked
3/9 - 8 miles walked (woohoo!)
3/10 - 1.5 miles walked
3/11 - 0.5 miles walked
3/12 - 0.5 miles walked
3/13 - 1 mile walked
3/14 - 1 mile walked
3/15 - 1 mile walked
3/16 - 1 mile walked
3/17 - 0.5 miles walked
3/18 - 2 miles walked
3/19 - 2 miles walked
3/20 - 1 mile walked
3/21 - 1 mile walked
3/22 - 2 miles walked
3/23 - 1 mile walked
3/24 - 2 miles walked
3/25 - 1.5 miles walked

Current Total: 36.5 miles
Goal for March is 40 miles

And another 5 miles... like it when I actually get a run in.

Another 4 miles hiking with the dogs.

57.2 out of 70... 12.8 to go. Gotta do at least 2.56 per day to hit my goal for this month. I started out so strong and lost it when I got sick and haven't been able to get back on track. I know I can still hit my goal but I shouldn't have to be scrambling at the end to get it done.

3-1 rest
3-2 Treadmill Run/walk 4, Spin 12.5
3-3 Spin 13.5 (+weights)
3-4 Treadmill run/walk 2.5, Eliptical 3.5
3-5 (wendy whiner)
3-6 Treadmill run/walk 2.5, Eliptical 5.1 (+weights)
3-7 Eliptical 5
3-8 to 3-10 (garden)
3-11 to 3-12 (rest)
3-13 Run/walk 3, Eliptical 5.3, Spin 10
3-14 Swim .5 (+weights)
3-15 (rest)
3-16 Run/walk intervals 3, Stairmaster 1.5, Elliptical 2.5
3-17 Row 2 (+weights)
3-18 Run/walk intervals 3, Spin 16, Elliptical 2.5
3-19 rest
3-20 (walk)
3-21 Run/walk intervals 3, Eliptical 2.5
3-22 Elliptical 2.5
3-23 Run/walk intervals 3, Bike 5.7
3-24 rest
3-25 Run/walk intervals 2, Bike 5
3-26 Eliptical 5.3 (+walk)

Total 126.9

6.31 Miles today 26/3





Andy

A slow start and getting back on the saddle after nearly 2 weeks off with a flu-virus. Will need to downscale this months target to just 750 miles - and that's going to be a struggle

01-03: virus
02-03: virus
03-03: virus
04-03: 33.11 miles
05-03: 36.42 miles
06-03: 39.04 miles
07-03: strain
08-03: strain
09-03: 38.17 miles
10-03: rest, still struggling to shift the tail end of this virus
11-03: 33.11 miles
12-03: 40.15 miles
13-03: 42.08 miles
14-03: 50.02 miles
15-03: 52.06 miles
16-03: 80.25 miles
17-03: 44.08 miles
18-03: 38.07 miles
19-03: 40.26 miles
20-03: 41.15 miles
21-03: 43.21 miles
22-03: Rest day
23-03: 40.12 miles (turbo trainer)
24-03: 40.91 miles (turbo trainer)
25-03: 41.03 miles
26-03: 42.10 miles

March miles: 814.87 miles

2013 YTD miles: 2703 miles

9 miles today.

4 miles to add for today

3.25.13 2 mile Run

March 26th - adding a 4 mile walk yesterday and another 6.2 miles today = 10.2 miles
Miles to date - 96.1
Miles to go - 3.9

3ish miles yesterday, 5ish miles today...catching up but not sure if i'm going to make goal this month, we shall see!

3.3 miles today

39 miles total