Comparison pics = motivation. share yours..
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I'm the guy on the left, bahahahahahaha
259 lost, 107 left to lose
Good Luck Everyone.....You Can Do It!!!
TWO HUNDRED AND FIFTY-NINE?!?! That is AWESOME, congratulations!!!0 -
Started at 213, I'm now at 178-180 depending on day
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It has been a tough month and I have been struggling to stay motivated, but when I look back at how far I have come I know I cannot quit. Hence, I am dusting myself off and getting back up on that horse, lol (and hey at least now the horse won't buckle under my weight, haha). I am 35 years old, 5'5" and my starting weight was 280lbs, and I started my weightloss last March. My goal weight is 130lbs, and I am about 30ish away but I know I will get there
Picture on the Left 270lbs (28 years old) and Picture on the Right 155lbs (35 years old).
WOW! You look 10 years younger! Fantastic job! Keep up the excellent work!
M0 -
great job!, your before pics are about like where I am now. We have a similar build. I had lost 20 lbs and gained it all back and this is a good reminder that that 20 lbs makes a big difference.0
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I'm the guy on the left, bahahahahahaha
259 lost, 107 left to lose
Good Luck Everyone.....You Can Do It!!!
Awesome job! Keep up the good work, and thanks for the inspiration!0 -
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mines0 -
Woohoo!! Everyone looks great! Congrats!! Feeling super motivated!
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Excellent job everyone! Here is a link to my post of my results so far http://www.myfitnesspal.com/topics/show/934625-nearly-there-60lbs-down-10-to-go0
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You all are such a motivation!!!! Can't wait to see my before and after pics!!!0
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Thanks for the motivational posts! My favorite is seeing the changes in peoples' faces. You can see the happiness shine through!0
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Here are my comparison pictures. I've lost 70 lbs & have been maintaining for about a year.
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SW: 236 (16st 12) - a UK size 18/20 and pushing upwards (@ start of diet proper in April 2012, prob 240+ at the start of 2012)
CW: 178 (12st 10) - a UK size 10/12
TW: 151 (11st 1) - the top of my healthy BMI range (I know BMI is flawed but using this as a guide - will see how I feel when I near/reach there)
January: 240ish before even the pre-diet
April: 227 two weeks into the diet proper. I'm the fat cow with the chunky calves!
August: 190 UK Size 14
Today: 178 not a lot of weight lost since August but in a UK Size 10 dress thanks to focus more on resistance and strength work than cardio. (Although I'm kinda in between sizes. A more tailored dress would probably need a 12 - as would fitted shirts. I can get my size 10 Levis fastened but they're not yet comfortable but size 12 Miss Selfridge jeans are literally falling off me)
Still some way to go but getting there.
Fantastic work!!0 -
bump0
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Every single one of these are Jaw Dropping!!!
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Wow!0
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Here are mine - my progress through 2012
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Amazing work everyone! You all look fantastic!
Here's mine... the first was May 2012 - 192ish pounds and the 2nd is February 2013 142ish pounds.
Edited to add... here's a belly comparison from October 2012 to March 2013... it's still a work in progress
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These were taken after a few Jillian Michael's DVDs and running. Not much weight change actually!
I'm glad to know you can get toned and not have much of a weight change! My weight is not budging but I have been told by a few people that I look smaller..?? Look great!0 -
These pictures are all so inspirational! Thanks Everyone!0
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Great job everyone! Here is mine, 35 lbs down!
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Day 1 to day 85 - goal weight also achieved. At 134 pounds and I'm 5ft 5
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Good job everyone!!0
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Yo's (my fiancee, here as www.myfitnesspal.com/yo_lazarov)
Me:
Before you say, I don't care if you preferred the way we looked before, this is our success and our goals, we don't trample on your garden, we ask the same.
Don't hate on us please! :flowerforyou:
Oh My Goodness what am AMAZING transformation you have both accomplished! It's always been a secret dream of mine to do fitness competitions. Congrats and great work.0 -
First, let me say all of you guys look amazing! Seeing everyones success stories has been such an inspiration to me. Keep it up everyone and congratulations
Here is me about 30 pounds down, still have a ways to go but so happy with the progress so far.
Height: 5'3" - 24 years old
SW: 206 lbs
CW: 177 lbs
30 lb weight loss progress by bclahane, on Flickr0 -
<---- profile picture then and now pink was taken on jan 13th and the gray was take just last week I am currently down 15lbs I still have a way to go but I am proud of how far I have come. 0
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Outstanding! You look great!0
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Everyone looks great!0
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3 months in - still have a long way to go. These pics represent a nearly 40 pound loss - mostly in my face apparently. The ones with the green shirt are from pre-calorie counting and general getting more active. The ones in the brown shirt are from today.
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I keep mine all in a gallery here: http://s571.photobucket.com/user/ShannonYTP/library/MFP?page=1
I've lost a little bit since the most recent pictures, as well0
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