March 2013 Move Your *kitten* Challenge

Added another 3.5 miles!

3-1 rest
3-2 Treadmill Run/walk 4, Spin 12.5
3-3 Spin 13.5 (+weights)
3-4 Treadmill run/walk 2.5, Eliptical 3.5
3-5 (wendy whiner)
3-6 Treadmill run/walk 2.5, Eliptical 5.1 (+weights)
3-7 Eliptical 5
3-8 to 3-10 (garden)
3-11 to 3-12 (rest)
3-13 Run/walk 3, Eliptical 5.3, Spin 10
3-14 Swim .5 (+weights)
3-15 (rest)
3-16 Run/walk intervals 3, Stairmaster 1.5, Elliptical 2.5
3-17 Row 2 (+weights)
3-18 Run/walk intervals 3, Spin 16, Elliptical 2.5
3-19 rest
3-20 (walk)
3-21 Run/walk intervals 3, Eliptical 2.5
3-22 Elliptical 2.5
3-23 Run/walk intervals 3, Bike 5.7
3-24 rest
3-25 Run/walk intervals 2, Bike 5
3-26 Eliptical 5.3 (+walk)
3-27 rest (walk)
3-28 Run/walk intervals 5

Total 131.9

Back for March - Lot's of spinning, but since spring is upon us ... Hopefully some outdoor cycling and running for March !!!

March 5th: 1 mile (*Run*)
March 6th: 17 miles (*Spin Class*)
March 8th: 2 miles (*Run*)
March 10th: 22 miles (*MTB - Outdoors*)
March 11th: 17 miles (*Spin Class*)
March 11th: 1 mile (*Run*)
March 13th: 15 miles (*Spin Class*)
March 13th: 3.5 miles (*Run*)
March 15th: 17 miles (*Spin Class*)
March 18th: 15 miles (*Spin Class*)
***Mother Nature laid down some more snow on the 19th (10+ inches) - Spring is delayed in NH !!!
March 20th: 17 miles (*Spin Class*)
March 24th: 2 miles (*Shamrock Shuffle*)
March 25th: 15 miles (*Spin Class*)
March 27th: 17 miles (*Spin Class*)
March 29th: 17 miles (*Spin Class*)


Total (so far): 178.5 miles

*Goal for March: 150 miles

3/1 - 1 mile walked
3/2 - 1 mile walked
3/3 - 0.5 miles walked
3/4 - 1.5 miles walked
3/5 - 1 mile walked
3/6 - 1 mile walked
3/7 - 1 mile walked
3/8 - 2 miles walked
3/9 - 8 miles walked (woohoo!)
3/10 - 1.5 miles walked
3/11 - 0.5 miles walked
3/12 - 0.5 miles walked
3/13 - 1 mile walked
3/14 - 1 mile walked
3/15 - 1 mile walked
3/16 - 1 mile walked
3/17 - 0.5 miles walked
3/18 - 2 miles walked
3/19 - 2 miles walked
3/20 - 1 mile walked
3/21 - 1 mile walked
3/22 - 2 miles walked
3/23 - 1 mile walked
3/24 - 2 miles walked
3/25 - 1.5 miles walked
3/26 - 2 miles walked
3/27 - 1 mile walked
3/28 - 1 mile walked

Current Total: 40.5 miles
Goal for March is 40 miles

6.5 mile run in the beautiful sun this morning!

A slow start and getting back on the saddle after nearly 2 weeks off with a flu-virus. Will need to downscale this months target to just 750 miles - and that's going to be a struggle

01-03: virus
02-03: virus
03-03: virus
04-03: 33.11 miles
05-03: 36.42 miles
06-03: 39.04 miles
07-03: strain
08-03: strain
09-03: 38.17 miles
10-03: rest, still struggling to shift the tail end of this virus
11-03: 33.11 miles
12-03: 40.15 miles
13-03: 42.08 miles
14-03: 50.02 miles
15-03: 52.06 miles
16-03: 80.25 miles
17-03: 44.08 miles
18-03: 38.07 miles
19-03: 40.26 miles
20-03: 41.15 miles
21-03: 43.21 miles
22-03: Rest day
23-03: 40.12 miles (turbo trainer)
24-03: 40.91 miles (turbo trainer)
25-03: 41.03 miles
26-03: 42.10 miles
27-03: 45.28 miles
28-03: 50.15 miles
29-03: 52.06 miles

March miles: 962.32 miles

2013 YTD miles: 2851 miles

224 miles complete

Short 1 mile on the dreadmill before weight lifting session.

11 miles today.

Got out on the road this morning for 3 miles and just came back from a 2.5 beach walk - woot-woot! Puts me at 75.25 / 80 for March! Gotta get on that "MADE THEIR GOAL LIST" which is SUPER impressive! :drinker:

Went for a lovely 3.1 mile stroll with my boyfriend

45.2 done 4.8 to go

Added another 3.3 on the treadmill!

2 miles walked today, and that makes my goal!

3/29. 2.5 miles