What food do you probably eat too much of (healthy or not)?

JGainingHealth
JGainingHealth Posts: 194 Member
in Food and Nutrition
For me, it's probably yogurt (greek, regular, frozen...). I honestly don't remember the last time I went through an entire day without eating some form of yogurt!

Just curious to see other people's answers :)
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Replies

  • kimmymayhall
    kimmymayhall Posts: 419 Member
    Mine is the same. Greek yogurt and cottage cheese. I eat them both to get my protein up. I get so mad when my store runs out of my particular yogurt, Fage plain 2%.
  • JoRumbles
    JoRumbles Posts: 262 Member
    Bread.

    I haven't had much today, just one wholemeal pitta....but there is still time for toast.

    It fits into my calorie count, I'm not worried.
  • garvstone
    garvstone Posts: 10
    Light & Fit Greek yogurt & Wasabi Almonds,
  • Francl27
    Francl27 Posts: 26,371 Member
    Now? Probably cheese sticks. Before? Chocolate, salami and cheese (the good fatty French kind).
  • stella1314
    stella1314 Posts: 66 Member
    something chocholaty...cant go through the day without something sweet:laugh: :laugh:
  • jkmiller82
    jkmiller82 Posts: 214 Member
    BBQ Habanero Almonds. I could eat them all day long! Also, I buy this bacon parmesan dip from Target and it takes all my strength not to eat the whole thing in one sitting. So good.
  • writetomab
    writetomab Posts: 226
    Before it was bread, pasta and pizza... Now it's more like cheese, eggs and meat! :-)
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
    believe it or not, but - sunflower spread; comes from a childhood of being allowed to eat heavily spread bread and butter with every meal, and so does my overweight! A work in progress.
  • 1brokegal44
    1brokegal44 Posts: 562 Member
    Wine and cheese.
  • aarikadanielle
    aarikadanielle Posts: 179
    Peanut Butter!!!!!
  • Defren
    Defren Posts: 216 Member
    I eat Fage full fat Greek yogurt with berries, flax and chia seeds every day. I also eat almonds every day, and coconut oil. My day is not complete without those things.
  • aprmay
    aprmay Posts: 216 Member
    Nuts. (hazelnut, walnuts, pecan, sunflower seeds, almonds, etc)
  • moejo3
    moejo3 Posts: 224 Member
    cookies any type are my ultimate weakness...I spend too much on protein bars but, they work for me for breakfast with some fruit
  • aprmay
    aprmay Posts: 216 Member
    I also love chocolates but have been really good lately and only eaten 2 small squares and they are 70% dark.
  • indiegroove
    indiegroove Posts: 2 Member
    although I haven't had it in a good year or so Okedoke cheesy popcorn. This stuff is terrible for you.
    I still enjoy popcorn. Now I just use an air popper so I dont have all that fat in my diet.
  • aprmay
    aprmay Posts: 216 Member
    Wine and beer but haven't had any since end of January.
  • tararocks
    tararocks Posts: 287 Member
    BBQ Habanero Almonds. I could eat them all day long! Also, I buy this bacon parmesan dip from Target and it takes all my strength not to eat the whole thing in one sitting. So good.




    Yes...that bacon paremsan dip is flipping amazing...i can eat it with anything....omg so good
  • 1223345
    1223345 Posts: 1,386 Member
    Broccolli! I could eat my weight in the stuff.
  • gadenni34
    gadenni34 Posts: 294 Member
    Greek yogurt and honey. every day. at least once if not twice.
  • sheri555
    sheri555 Posts: 38
    Mine isn't really a "food". I can't seem to exist without coffee. Which probably wouldn't be so bad in itself if I didn't drown it in half &half.
  • ChelseaRW
    ChelseaRW Posts: 366 Member
    Not really a food but can't say no to coffee creamer in my coffee....so sad that I can't let it go...YET!
  • beccadaniixox
    beccadaniixox Posts: 542 Member
    Tomatoes.
    I need them like every day or I'm sad.
  • JessicaOnKeto
    JessicaOnKeto Posts: 364 Member
    Before it was bread, pasta and pizza... Now it's more like cheese, eggs and meat! :-)

    Pretty much this. :drinker:
  • ron2e
    ron2e Posts: 606
    Yoghurt YEUCH!! Why would anyone want to eat gone off milk?????

    My too much of is only a food in the sense of being close to mother's milk - whisky
  • weightingtobloom
    weightingtobloom Posts: 30 Member
    peanut butter, for sure!
  • DebbieLyn63
    DebbieLyn63 Posts: 2,654 Member
    Spinach, mushrooms, and nuts. And probably too many Atkins bars as well, but can' live without them.t
  • dough21
    dough21 Posts: 216 Member
    Peanut Butter!!!!!

    This. lol
  • BostonStrong617
    BostonStrong617 Posts: 117
    Anything and everything from Dunkin Donuts, especially Coffee & Donuts.

    Ever since I decided to get clean and sober 3 weeks ago I've been replacing my vices with food, especially donuts with my late afternoon stop at Dunkin. Luckily, I resist the temptation to eat something that sweet in the morning.

    And this is how I've gained 20 pounds since Thanksgiving! Too much alcohol, too much holiday food and too much food in general. When I was drinking heavily I never craved sugar now I can't get enough chocolate, especially PB cups!

    I also eat A LOT of those Joseph's Flax tortilla, low cal, low carb and wicked good BUT very high sodium which is a down side. And Siracha as well as Taco Bell Fire Sauce, and pizza. I recently moved back home and we go out to dinner or order take out like 5 nights a week!
  • s_wilson84
    s_wilson84 Posts: 74 Member
    Peanut Butter / Almond Butter / Cashew Butter....
  • BreeNJesse
    BreeNJesse Posts: 150 Member
    Butterfingers

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