What food do you probably eat too much of (healthy or not)?

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JGainingHealth
JGainingHealth Posts: 194 Member
in Food and Nutrition
For me, it's probably yogurt (greek, regular, frozen...). I honestly don't remember the last time I went through an entire day without eating some form of yogurt!

Just curious to see other people's answers :)
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Replies

  • kimmymayhall
    kimmymayhall Posts: 419 Member
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    Mine is the same. Greek yogurt and cottage cheese. I eat them both to get my protein up. I get so mad when my store runs out of my particular yogurt, Fage plain 2%.
  • JoRumbles
    JoRumbles Posts: 262 Member
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    Bread.

    I haven't had much today, just one wholemeal pitta....but there is still time for toast.

    It fits into my calorie count, I'm not worried.
  • garvstone
    garvstone Posts: 10
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    Light & Fit Greek yogurt & Wasabi Almonds,
  • Francl27
    Francl27 Posts: 26,372 Member
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    Now? Probably cheese sticks. Before? Chocolate, salami and cheese (the good fatty French kind).
  • stella1314
    stella1314 Posts: 66 Member
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    something chocholaty...cant go through the day without something sweet:laugh: :laugh:
  • jkmiller82
    jkmiller82 Posts: 214 Member
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    BBQ Habanero Almonds. I could eat them all day long! Also, I buy this bacon parmesan dip from Target and it takes all my strength not to eat the whole thing in one sitting. So good.
  • writetomab
    writetomab Posts: 226
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    Before it was bread, pasta and pizza... Now it's more like cheese, eggs and meat! :-)
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
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    believe it or not, but - sunflower spread; comes from a childhood of being allowed to eat heavily spread bread and butter with every meal, and so does my overweight! A work in progress.
  • 1brokegal44
    1brokegal44 Posts: 562 Member
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    Wine and cheese.
  • aarikadanielle
    aarikadanielle Posts: 179
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    Peanut Butter!!!!!
  • Defren
    Defren Posts: 216 Member
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    I eat Fage full fat Greek yogurt with berries, flax and chia seeds every day. I also eat almonds every day, and coconut oil. My day is not complete without those things.
  • aprmay
    aprmay Posts: 216 Member
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    Nuts. (hazelnut, walnuts, pecan, sunflower seeds, almonds, etc)
  • moejo3
    moejo3 Posts: 224 Member
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    cookies any type are my ultimate weakness...I spend too much on protein bars but, they work for me for breakfast with some fruit
  • aprmay
    aprmay Posts: 216 Member
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    I also love chocolates but have been really good lately and only eaten 2 small squares and they are 70% dark.
  • indiegroove
    indiegroove Posts: 2 Member
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    although I haven't had it in a good year or so Okedoke cheesy popcorn. This stuff is terrible for you.
    I still enjoy popcorn. Now I just use an air popper so I dont have all that fat in my diet.
  • aprmay
    aprmay Posts: 216 Member
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    Wine and beer but haven't had any since end of January.
  • tararocks
    tararocks Posts: 287 Member
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    BBQ Habanero Almonds. I could eat them all day long! Also, I buy this bacon parmesan dip from Target and it takes all my strength not to eat the whole thing in one sitting. So good.




    Yes...that bacon paremsan dip is flipping amazing...i can eat it with anything....omg so good
  • 1223345
    1223345 Posts: 1,386 Member
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    Broccolli! I could eat my weight in the stuff.
  • gadenni34
    gadenni34 Posts: 294 Member
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    Greek yogurt and honey. every day. at least once if not twice.
  • sheri555
    sheri555 Posts: 38
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    Mine isn't really a "food". I can't seem to exist without coffee. Which probably wouldn't be so bad in itself if I didn't drown it in half &half.

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