We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 day shred start 1th april 2013?

2456

Replies

  • jnovey
    jnovey Posts: 1 Member
    I'd like to join your group if possible. I'm on day 7 now, but don't usually get to do it every day due to my work schedule of 12+ hrs!
  • purplecharm
    purplecharm Posts: 446 Member
    I'm in. I didthe 30ds in Jan/Feb and had great results.
  • Hinxx
    Hinxx Posts: 93 Member
    I'm in! I actually got the DVD this week and was planning to start on April 1st. :)
  • aphozs
    aphozs Posts: 2
    I just registered here because I'm about to start 30 Day Shred. Count me in! But I was thinking about doing it 7 times a week, if my body lets me of course.
  • karmstg
    karmstg Posts: 15 Member
    I started Thurs, so if I can join, that'd be great. Helps keep me accountable :)
  • brighteyes124
    brighteyes124 Posts: 30 Member
    I'm in! I'm leaving for vaca in FL on Wed-Sat but I'll jump right back in once I'm back. Planning to be very active down there but I won't have access to weights etc to continue the video.
  • MonicWojda
    MonicWojda Posts: 4 Member
    I'm interested but do not know what exercises are to be done. Never her of Shred before. Could someone post the outline of the program and I will try to follow.
  • puckers82
    puckers82 Posts: 200 Member
    Im on day 5 today, can i join? Im looking for an active group!

    Im doing it 7x a week. Ive done it before last year all in 30 days but this time im using bigger weights.
  • puckers82
    puckers82 Posts: 200 Member
    I'm interested but do not know what exercises are to be done. Never her of Shred before. Could someone post the outline of the program and I will try to follow.

    Have a look, heres level 1: http://www.youtube.com/watch?v=1Pc-NizMgg8
  • cheekyhalf
    cheekyhalf Posts: 18 Member
    What's the 30 day shred?

    Jillian Michael from the US The Biggest Loser's workout DVD - just google it or buy on Amazon. Definitely worth the money!
  • Emcookohb
    Emcookohb Posts: 22 Member
    I have started the 30 day shred a few times. It has great results but for some reason I can't ever seem to stick to it. I would love to start again and accually finish it. I just have to get in gear and DO IT!! :) So feel free to add me. I'll try to get it done this go round. :happy:
  • elemkc
    elemkc Posts: 43 Member
    Are the YouTube videos any different from the DVD? I did day 1 today following YouTube. Count me in please, it was rough. :)
  • Deedoo5
    Deedoo5 Posts: 18
    I'm planning on reading her book this month (April) too, just for some more inspiration :)
  • Was planning on doing this with my flat mates on the 1st, time to get serious :)
  • CinnamonKai
    CinnamonKai Posts: 42 Member
    Hey everyone!!

    I would like to join this as well. I will only be able to do 6 days a week of the 30 Day Shred. I am also going to do 45 minutes of cardio (at the gym) on Tuesday, Thursday, Saturday and Sunday.
  • elisacali
    elisacali Posts: 12
    Are the YouTube videos any different from the DVD? I did day 1 today following YouTube. Count me in please, it was rough. :)

    30 DAY SHRED FREE! ON YOUTUBE

    LEVEL 1 http://www.youtube.com/watch?v=1Pc-NizMgg8
    LEVEL 2 http://www.youtube.com/watch?v=NH4NDIdWvSU
    LEVEL 3 http://www.youtube.com/watch?v=9ww2G8gp0HA



    CALENDAR
    tumblr_m3aygpc9tH1rsgrlwo1_500.jpg
  • elisacali
    elisacali Posts: 12
    Hello!
    I create this blog because is easier share every day of 30 day shred, share pics, videos, etc.

    http://jm-challenge.blogspot.com/

    Jillian Michaels Challenge!
  • elisacali
    elisacali Posts: 12
    What's the 30 day shred?

    Hi! I create this blog and explain about it

    http://jm-challenge.blogspot.com/
  • republicofsmurf
    republicofsmurf Posts: 7 Member
    I am in- I just started today.
  • dpaddy591
    dpaddy591 Posts: 12 Member
    I am too embarrassed to post pics but did take my measurements and am hopng to gain some endurance and tone some of my flab. I am also trying to diet. Nothing crazy...just the 1 pound a week method.
  • iiiEllie
    iiiEllie Posts: 224 Member
    I'm starting it on Monday as well. I'm in :)
  • TexasGal1
    TexasGal1 Posts: 65 Member
    I started it today. That's a long 20 minutes, but I know it'll be worth it in the end. :happy:
    Working on getting the beach body!
  • Charlottesometimes23
    Charlottesometimes23 Posts: 687 Member
    I'm in too, except that I can't start until the 20th because I'm having surgery in a few days. I'll do it 7 days a week starting then.
  • prettyslim333
    prettyslim333 Posts: 3 Member
    I'm in. I'm already on day 5 and I'm so excited to see that my body's already changing! I do it everyday, twice sometimes because i feel so energetic and I crave that feeling I get after each work out. :D
  • what is the 30 day shred
  • Add me please. Hope I can do this in conjunction with the C25K that I am doing at the moment. I am going to do mine from youtube.
  • Im in . Im on day 3 . Any of you can add me .
  • Asterie
    Asterie Posts: 159 Member
    I'm in, too! Tried doing this before but got a little bored, but I think it'll be more exciting having all you guys to report back to! (: (Adding C25K to mine, too!)
  • Healthy67Chick
    Healthy67Chick Posts: 159 Member
    Just bought the DVD today, I would love to join you on this quest!
  • LMEGAW
    LMEGAW Posts: 13
    Im in! Ps - You dont need the dvd's - The whole thing is on youtube - Just search 30 day shred and it comes up - Level 1 2 and 3!
This discussion has been closed.