going to start 30 day shred, anyone want to join me?
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There are a lot of awkward moves in level 3 (supermans, jumping lunges, rock star jumps, walking push-ups) but I feel the more I try and stick with it the less awkward it is. Day one was very weird but now I'm on day 4 and it's still a little awkward but I find myself jumping higher and pushing lower, yay!0
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I just finished Day 1, logged my exercise! It was harder than I thought it'd be! Will measure tonight, as eaing lunch now.0
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Day 11 level 2 (first day) killed me not sure i can repeat today will have to rest a day!0
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Day 3 Level 3 done...still hating the scissor ab work...sumo jumps...being in plank while lifting the weight and then your leg...traveling pushups...but trying to get thru it!!!0
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I'll do it with you, I've had the dvd since new year but I keep putting it off. Typical me really..0
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tomorrow is D10L2 for me. Dreading level 3 LOL and I just bought Ripped in 30 to start next!!0
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I'm so in! I've had the DVD in my collection for way too long and would really like to do it. I'm hoping that the encouragement really helps me stick with it.0
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I've had a few days off and am going to get back to it today, so it should be interesting.0
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Im0
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Day 4 Level 3 done...0
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DEFINITELY IN! WANTED TO START IT SOON ANYWAYS GREAT MOVITIVATION TO START NOW!0
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I'm going to start tomorow ... Perfect timing really as kids are off school for Easter break for two more weeks so won't be able to get to the gym much...needed something to do at home
Anyone else starting tomorow too, please add me and we can try to motivate each other to stay on for the full 30 days
H xxx0 -
Level 3 day 5 done! So proud of myself for sticking with this
Can't wait to measure and hopefully get some good before and afters0 -
how do i figure out how many calories i'm burning while doing the dvd?0
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how do i figure out how many calories i'm burning while doing the dvd?
I put it in as 25 min circuit training0 -
I have been hearing a lot about this and I totally want to be a part of this! I need some people to add me so we can all encourage eachother!0
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I started yesterday. Just wondering if everyone is doing the level 1x10days, level 2 x 10 days and level 3 x10days schedule. Is anyone switching things up a bit or is that not recommended?0
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I'm starting today aswell. I tried it a long time ago, only got through 3 days and then gave up. But I'm going to be desciplined and dedicated. I want to push through the 30 days and see the results!!0
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I started Saturday, on Day 3 of Level 1 today! : ) Yesterday was a rest day and man was I sore!0
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I'll join you in 8 days. I ordered it yesterday and that is when I should get it!0
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