Top 10 Tricks Based on What Worked for Me ( -40lbs 5'7 31)
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Thanks for the great tips and congrats on your success. I'll have to fit a Trader Joe's trip in soon, haven't seen the egg salad.0
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congratulations on your success. its nice to get tips that have actually worked and are completely doable. Some I alreay do but its always great to get more ideas.0
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Congrats and thanks for sharing what's worked for you!0
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Cheers for the tips0
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Awesome tips, thank you! Good job on your weight loss!0
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Thanks so much for taking the time to post this. Very helpful and inspiring!0
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is your diary open? i really enjoyed this post by the way! it's great!0
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Yes, it is open -- the good, the bad and the ugly :-)0
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This is fantastic! Thanks for sharing!0
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Thank you! I'm saving this list! I'm going to try several of your suggestions but the pinterest wall was a completely new idea to me, I'm now creating my own motivation wall! You're awesome!0
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I second everything that's been said--this is a great post full of useful, specific tips. I've already referred back to it about twelve times today!
And who knew that nifty weekly summary was lurking in the app version? It's such a clear visual summary of all the data--best tool I've seen in ages.
Thanks so much!0 -
Awesome post! It really pays of to keep things simple like you said using left overs... I cook on the weekends and make most of my lunches from it !for the week! I also make almond flour from ground whole almonds ... It's much cheaper that way!0
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Great post, thanks!0
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Your diary is not open0
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Thanks for sharing!0
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This post is very motivating! Thanks for sharing!0
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Thank you for such a detailed account of your journey. I love reading storied like yours.0
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This was really good information and motivation. Thanks!!0
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This is great! Thanks!0
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Good job0
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