Top 10 Tricks Based on What Worked for Me ( -40lbs 5'7 31)

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  • kar328
    kar328 Posts: 4,154 Member
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    Thanks for the great tips and congrats on your success. I'll have to fit a Trader Joe's trip in soon, haven't seen the egg salad.
  • lyndabyh
    lyndabyh Posts: 187 Member
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    congratulations on your success. its nice to get tips that have actually worked and are completely doable. Some I alreay do but its always great to get more ideas.
  • o2bADyer
    o2bADyer Posts: 208
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    Congrats and thanks for sharing what's worked for you!
  • oskybosky4
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    Cheers for the tips
  • jamala19
    jamala19 Posts: 35 Member
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    Awesome tips, thank you! Good job on your weight loss!
  • chell816
    chell816 Posts: 2
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    Thanks so much for taking the time to post this. Very helpful and inspiring!
  • rettigkl
    rettigkl Posts: 18
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    is your diary open? i really enjoyed this post by the way! it's great!
  • selfmedicated2
    selfmedicated2 Posts: 37 Member
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    Yes, it is open -- the good, the bad and the ugly :-)
  • heartofviolet
    heartofviolet Posts: 119 Member
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    This is fantastic! Thanks for sharing!
  • KyliAnne26
    KyliAnne26 Posts: 209 Member
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    Thank you! I'm saving this list! I'm going to try several of your suggestions but the pinterest wall was a completely new idea to me, I'm now creating my own motivation wall! You're awesome!
  • Suzar2
    Suzar2 Posts: 1
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    I second everything that's been said--this is a great post full of useful, specific tips. I've already referred back to it about twelve times today!

    And who knew that nifty weekly summary was lurking in the app version? It's such a clear visual summary of all the data--best tool I've seen in ages.

    Thanks so much!
  • patti04005
    patti04005 Posts: 16 Member
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    Awesome post! It really pays of to keep things simple like you said using left overs... I cook on the weekends and make most of my lunches from it !for the week! I also make almond flour from ground whole almonds ... It's much cheaper that way!
  • TahoeSki
    TahoeSki Posts: 69 Member
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    Great post, thanks!
  • LisaLamb1
    LisaLamb1 Posts: 149 Member
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    Your diary is not open
  • Silly_Sara
    Silly_Sara Posts: 127 Member
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    Thanks for sharing!
  • nellyandhernerd
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    This post is very motivating! Thanks for sharing!
  • beenisafe
    beenisafe Posts: 49 Member
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    Thank you for such a detailed account of your journey. I love reading storied like yours.
  • deanasmith26
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    This was really good information and motivation. Thanks!!
  • WendyBlendy
    WendyBlendy Posts: 124 Member
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    This is great! Thanks! :)
  • Maribabewhich
    Maribabewhich Posts: 157 Member
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    Good job