30 day shred start 1th april 2013?

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Replies

  • Fat_Bottomed_Girl
    Fat_Bottomed_Girl Posts: 355 Member
    Thank you! :)
  • jld1675
    jld1675 Posts: 14 Member
    2 days last week, skipped the weekend and started back yesterday. It may be my hopeful imagination, but I think I can already see some changes in my abs!
  • haleyjester
    haleyjester Posts: 197 Member
    I started yesterday (april 1st) if anyone wants to add me so we can keep eachother motivated!
  • juicydragon
    juicydragon Posts: 10
    Level one Day 3 done. Am ready to shoot her if she says I have 400lb people who can do jumping jacks again. I am not 400lb and I cannot do them. I have major heel problems and cannot do them. Maybe after I have had surgery I will be able to do them. So for now I walk on the spot while waving my arms in the air. Same as for the jump rope and the heel kicks.
    I have modified it to work for me. Hope that still counts.
    Judi
  • sk8tinggleek
    sk8tinggleek Posts: 1
    I started it today :)
  • minaslefevre
    minaslefevre Posts: 19 Member
    I want to join too!
  • juicydragon
    juicydragon Posts: 10
    Level one day 4 completed. As I said before I am having to do a modified version. Looks as if I will be having on the 16th so that is going to curtail alot of the exercises I will be able to do. But am still going to try and keep up.
    Judi
  • BlakeKellyD
    BlakeKellyD Posts: 76 Member
    L1D4 complete...did it too early this morning, my body wasn't fully awake yet, so I breaked more today than I have any other day, but still tried to make it up where I could.

    Really having issues keeping my girls contained though...the 1 actual sports bra I have wears on my shoulders when doing the jumping jacks, butt kicks & jump rope, it's warn my shoulders raw where they rub....& the other work-out friendly bras I have don't hold 'em in & don't pull them close to me....so their hurtin from all the jumping..going to try an ace bandage around them tomorrow if it stretches enough...hahaha. Never thought for a second they'd be an issue. Oh well, gotta make do with what I've got.!
  • juicydragon
    juicydragon Posts: 10
    Try wearing both.
  • 20kb13
    20kb13 Posts: 161
    L1D3 & L1D4 complete!

    Yesterday I didn't have time to do the shred... so today I put myself through torture.. I did day 3 and day 4 back to back today.
    That'll teach me not to miss a day EVER again. I don't know if I'll be able to move later on today but I will say that a few of the harder parts are starting to seem a little bit easier... just a little.
  • 20kb13
    20kb13 Posts: 161
    L1D5 complete! I think I'll have to increase my weights for the next 5 days of level 1.. most of the exercises my weights just weren't enough, but for those arm raises w/ the side lunge I may need to stick with what I'm using, those ones kill my arms!

    Have a wonderful day shredders!
  • 20kb13
    20kb13 Posts: 161
    is anyone still doing this or have yall moved to a different page? I've completed day 7
  • juicydragon
    juicydragon Posts: 10
    I am unable to complete this at the moment., Have to have surgery on my left foot next week. The pain is so bad I really am unable to stand at all to do many of the exercises.But as soon as i Have the ok from the dr will be attempting this again
    Judi
  • tepala21
    tepala21 Posts: 17
    Day one today... wow. Not sure what I was expecting, but that really kicked my butt!
  • jld1675
    jld1675 Posts: 14 Member
    Finally able to start back yesterday after a slight shoulder injury not related to exercise.

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