Same weight Different body (Pic)
Replies
-
You look fabulous! Thank you for posting this....... Exactly what people (me) need to see when the scale doesn't move for a couple of weeks.0
-
Exactly what I needed to see today. Amazing job!!0
-
Fantastic Results!! Nice definition.
I can totally relate. Been doing Body Pump and finally back to weight lifting on my own sans class. The clothes are baggy but the scale see-saws and it is annoying. I'm going to go back to doing my body measurements.0 -
major difference! great WORK!0
-
Fabulous!!!! :drinker:0
-
you look great. thanks for your comparison- sometimes the scale does my mind in.0
-
You look fantastic! I want arms like you0
-
Wow, seeing is believing. And I'm sure everyone asks you how much weight you've lost! :laugh:0
-
This is so encouraging, because my scale isn't moving either although I'm doing lots of strength training. Great work!
I do mostly strength training as well. Stick with it and take pictures! Good luck!!0 -
You look FANTASTIC! Thanks for this thread--it's great for everyone to see just how pointless the number on the scale really is, especially if you're strength training. :flowerforyou: :flowerforyou: :flowerforyou: :drinker: :drinker: :drinker: :drinker:0
-
Fantastic work, I have similar results and would post B & A pics of myself only I move too fast for cameras. :glasses:0
-
This is AWESOME! You go girl!0
-
You look fantastic !
I must take before and after pics. To me its about size and fitting into clothes and not the final number on the scales. But I think we are all conditioned to go on the scales reading. You are proof that we shouldn't.
Thank you0 -
Thanks for the motivation! You look amazing! I think I'll kiss my scales goodbye!0
-
Thank you everyone for the kind words!0
-
Such a great example! You're getting some awesome tone!0
-
I love this! Thanks so much for sharing. Congrats on your transformation.0
-
not just the nice tricep, but the whole shoulder area looks fantastic. great pics to show the differences that the scale won't tell you about! congrats on the transformation
THIS0 -
Fantastic results. I think weight goals are okay for those who have a decent amount of fat mass to lose (50+); but for persons with 10 to 30 lbs to go, it's best to evaluate progress by pictures and focus on improving body composition (reducing fat mass/increasing lean mass). There are simply too many factors that influence scale weight to use it as the primary assessment method.0
-
You look great! More proportional0
-
Fantastic results. I think weight goals are okay for those who have a decent amount of fat mass to lose (50+); but for persons with 10 to 30 lbs to go, it's best to evaluate progress by pictures and focus on improving body composition (reducing fat mass/increasing lean mass). There are simply too many factors that influence scale weight to use it as the primary assessment method.
I totally agree!!!0 -
bump0
-
girl that looks awesome! thanks for the pics!!!0
-
Love this! You look amazing!0
-
Yes, thank you for sharing this! I am having no scale changes and this is great motivation! Congrats!0
-
You look fantastic. I love seeing pictures like this just goes to show there is more to life than the scales.0
-
You look so much more fit now. Good attitude. Great job!0
-
wow u look great!! well done0
-
I LOVE your post SOOO MUCH!!!! thank you for giving me & all the other "scale obsessed" mfpers LOTS of hope!! you rock and congrats xxxxxx0
-
Now that's what I'm talking about!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!