30 day shred results ;) pics

l0vexu3
l0vexu3 Posts: 27 Member
Please don't mind my horrible cropping skills lol.. This has been a tough exciting 30 days but I am very proud of myself and love the results.. I just bought ripped in 30, so i cant wait for that next :)
Feel free to add me or ask questions!!!

SW:143
CW:137
H: 5'4

Day 1:

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Me and my daughter today, and today after working out!!

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Replies

  • CLFrancois
    CLFrancois Posts: 472 Member
    Amazing, super awesome job!
  • felinaslp
    felinaslp Posts: 30 Member
    wow, you look great!
  • taytaylynn3
    taytaylynn3 Posts: 601
    Fantastic!!
  • csheltra26
    csheltra26 Posts: 272 Member
    Amazing results! Congrats! Can't wait to see the next pics.
  • resagirl5
    resagirl5 Posts: 42 Member
    YEAH GIRL!
  • ellemuise
    ellemuise Posts: 34
    awesome results!
  • s_reynolds777
    s_reynolds777 Posts: 36 Member
    Wow, those are some amazing results for 30 days! Great job, your abs look so toned now. I have that video but just use it on occasion, never tried it for what it was intended.
  • lexlyn14
    lexlyn14 Posts: 290 Member
    Honestly unbelievably impressive...
  • l0vexu3
    l0vexu3 Posts: 27 Member
    Wow, those are some amazing results for 30 days! Great job, your abs look so toned now. I have that video but just use it on occasion, never tried it for what it was intended.

    Do it!! I know I love how my abs turned out.. Looking at the pics im like woww, a lot can change in 30 days
    Thanks all though!
  • FitSuga
    FitSuga Posts: 259 Member
    Wow great job!!
  • Freakin' amazing! Very impressed. Great work!
  • bunbunzee44
    bunbunzee44 Posts: 592 Member
    ummm that's awesome! maybe I should give this a try too.. x)
  • lauraellie10
    lauraellie10 Posts: 273 Member
    Is that just from 30 day shred. Or did u do other exercise. U look amazing!
    Did u do 10 days straight or have rest days in between

    I couldn't do level 2 just couldn't get the hang on it.

    Well done xxx
  • l0vexu3
    l0vexu3 Posts: 27 Member
    Is that just from 30 day shred. Or did u do other exercise. U look amazing!
    Did u do 10 days straight or have rest days in between
    .
    I couldn't do level 2 just couldn't get the hang on it.

    Well done xxx
    Yes, this was all 30 day shred. I actually didn't have any rest days but during the last week of level 2 i had about a 4 day period i stopped because of no babysitter lol.
    I ran maybe once or twice throughout and did some walking. Throughout the whole thing i maintained a very healthy diet. :) good luck
  • jheads
    jheads Posts: 145 Member
    Great job! You look amazing! I'm 1/2 way through 30DS and love it!
  • plynn54
    plynn54 Posts: 912 Member
    fantastic!! look at your tiny waist! I just started level 2, this is my second time doing it, hope to get good results again :)
  • dupaboo
    dupaboo Posts: 174 Member
    Wow! I think I need to dust of my DVD!
  • robinso5
    robinso5 Posts: 310 Member
    this video is GREAT! It really does all that in 30days! If you can stick with it ( i failed at this) and do it for 30 days and eat right........you will LOVE yourself for it! I am telling you after a week i noticed great changes!
  • ajfc1971
    ajfc1971 Posts: 258 Member
    you look amazing!!!!! the most i have done it for it 10 days slipped and hurt my back and since then never done it. That's my excuse and I'm sticking to it lol

    However since seeing your pics I am going back on you tube and giving it another go
  • emsicle_o
    emsicle_o Posts: 162 Member
    That is amazing! Such good results, well done
  • TrishPretti
    TrishPretti Posts: 51 Member
    WHEW!!!
  • cleback
    cleback Posts: 261 Member
    Wow, you look amazing!

    I'm on D3L2. Hope I have your results! (Too bad I love food as much as I do :)
  • EpicMeyri
    EpicMeyri Posts: 109 Member
    CONGRATS! CONGRATS! CONGRATS! You look great! Really good job! You deserve it with so much effort that is obvious you put in! You just motivated me to finish my 30ds :)
  • lfergurson1
    lfergurson1 Posts: 137 Member
    wow thanks for posting who cares about cropping skills... you did awesome thanks for sharing
  • chm2616
    chm2616 Posts: 434 Member
    You look awesome!!!!!!! Congrats!!!!!
  • MrsBozz1
    MrsBozz1 Posts: 248 Member
    Wow! Awesome results! I have been doing" ripped in 30" (love it) and now I am on level one day four of the shred.(also love it) this is very encouraging/exciting. Thank you :flowerforyou: Good luck!

    Edit to say: I am happy to see you baby tummy disappear (your abs look amazing) I have three kids and a little tummy. Not too bad but I'd love to see it gone! Thanks again! :flowerforyou:
  • MG_Fit
    MG_Fit Posts: 1,143 Member
    Nice job!
  • WHAT? How's this even possible? I've been working out for MONTHS and never had this type of result. You look amazing! I'm 38 and you look a lot younger, but dang...I gotta get motivated!
  • clperrett
    clperrett Posts: 33
    Wow, that is amazing! When did you first notice a difference, I have done day 1 workout 14 times now but over 26 days so started again, the last 4 have been consecutive days, aiming for 8 consecutive workouts before I move onto level 2 but I haven't noticed any difference in my shape yet.. I'm wondering if it comes form level 2 or 3...
  • Nikkilynn32710
    Nikkilynn32710 Posts: 256 Member
    What was your calorie intake? Did you eat back exercise calories or not?
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