Lose 5 pounds in April - Open Group
Replies
-
Okay, so I'm a little late for this, but let's do it anyway!
SW: 90 KG
CW: 90 KG
GW: 87 KG
Weigh in Dates:
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
March Weight Loss: -15.5
CW: 183.5
GW: 175.0
Weigh in Dates:
4/1 183.5
4/8 183.0 (-0.5) Not a great week:ohwell:!!!
4/15
4/22
4/28
Total weight lost: -0.50 -
SW: (169.5)
CW: 169.5
GW: 135
Weigh in Dates:
4/1: 169.5
4/8: 163.5 (-6)
4/15
4/22
4/280 -
HI! Sounds like a good challenge.
I don't have an April 1 weight but I'll put in what I have.
SW 160.8
CW 150.2
GW 128
Weigh in dates:
4/2: 151.2
4/8: 150.2
4/15
4/22
4/290 -
I'm in!
5'3
SW : 155
CW: 153
GW: 125
Weigh in dates:
Every Monday, and Wednesday and the first and last day of each month.
4/8 1530 -
I'm in! I need all the help I can get...
SW: 175
CW: 167
GW: 140
Weigh in Dates:
4/7:167
4/14
4/21
4/28
Total weight lost:0 -
SW: 234
CW: 173.2
GW: 165 (April goal)
Weigh in Dates:
4/1 173.2
4/8 172
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost: 1.2lbs
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
Id like to continue to focus on running and increasing my distance every week (I've been doing up to 12km and would like to finish April at 16km).0 -
Spring Inspiration!
SW: 182.0
CW: 180.2
GW: 150
This week it is adding 10 minutes of abs daily!
4/8- 180.20 -
SW: 167lbs
CW: 163lbs
GW (for April): 157lbs
UGW: 140lbs
Weigh in Dates:
4/1- 163lbs
4/8- 160 lbs
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)0 -
I'm in
My weigh in is on Wednesday! 
SW: 191
CW: 187
GW (for April): 182
UGW: 140 (depending)0 -
Weigh in Dates:
4/1 : 222.4
4/8 : 217.8
4/15:
4/22:
4/28:
5/1 :
Total Lost for April: 4.6 lbs
Wow, what an amazing week! lol.0 -
SW: 192
CW: 180
GW: 175/176
Weigh in Dates:
4/1: 180
4/8: 179
4/15
4/22
4/300 -
Im in!!! Summertime Fly!!!
HW: 163
SW: 157
CW: 157
GW: 150
UGW: 144
H: 5'4" A: 270 -
SW: 200
CW: 151.6
GW: 145.0
Weigh in Dates:
4/1 : 151.6
4/8: 148.8
4/15 :
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'm new but I would like to add my name. I joined MFP on 29/3/13 after losing nearly 4 stones with Slimming World.
SW: 328
CW: 277
GW: 230 (my first goal)
Weigh in Dates:
4/1 - 277
4/8 - 271
4/15 -
4/22 -
4/28 -
Goal Weight loss for the end of April - 10lbs
Total weight lost:
I would like to add 3 sessions per week using my exercise DVDs and walking 2-3 per week by the end of the month.0 -
4/1- 114.8
4/8- 112.6
4/15-
4/22-
4/28-
I've lost 2.4 lb so far!0 -
SW: 174
CW: 138
GW: 135
135 was my original goal weight. Yippy if I reach it!!
Weigh in Dates:
4/1: 138
4/8: 137
4/15
4/22
4/29
End of Month (or whatever weigh in days you use)
Total weight lost:
Jan Loss: 2 pounds
Feb Loss: 1 pound
March Loss: 3.5 pounds
April Loss: 1 pound so far (2 pounds left!)
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
I'm going to start a new exercise program. 0 -
SW: 151
CW: 147.5
GW: 142.5 (for month)
Weigh in Dates:
4/1 147.5
4/8 143.5
4/15
4/22
4/28
oops-i missed adding this yesterday! good luck to you all!0 -
SW: 150
CW: 141
GW for April: 137
UW: 130
Weigh in Dates:
4/1 142
4/8 141
4/15
4/22
4/28
Hoping for a 10 pound loss total next week 0 -
I'm in! Since it's already the 1st in the land downunder - I've taken the liberty of weighing in.
SW: 254.7 (115.8kgs)
CW: 230.5 (104.8kgs)
GW: 225.5 (102.5kgs)
Weigh in Dates:
4/1 : 230.5 (104.8 kgs)
4/8: 232.9 (105.9). Gain this week for lots of reasons.....on track for a better week next week.
4/15
4/22
4/28
End of Month0 -
I’m a week late but I’m in!!! Unfortunately April brings with it 3 more birthdays (including my own) which means cake, cake and more cake and also a long weekend holiday in Berlin so I need the added motivation!
SW: 218 lbs
CW: 175lbs
GW: 169 lbs by the end of April.... (I want to be under that 170 mark!!)
Weigh in Dates:
4/8: 175 lbs
4/15:
4/22:
4/28:
End of Month (or whatever weigh in days you use)
Total weight lost: 0 (so far!!)
My Springtime habit will be to do something every day – even if it is 50 sit ups before bed because I’ve not had time (or had been too lazy) to do anything else.
Good luck all xx0 -
Height 5'4
SW: 150 (For Challenge
CW: 150
GW: 145
Weigh in Dates:
4/1 - 150
4/8 - 154 (Water Gain)
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
This month my goal is to reengage my fitness plan....life has over ran me lately and I need to put everything back in its place so I do not gain all of my weight back. Also I would like to fit into a dress that I bought the other day which fits but not perfectly. So loosing at least 5 pounds should give me the confidence to put it on and take it out of the bathroom. Good luck everyone!!0 -
SW: 254
CW: 243
GW: 235-237
Weigh in Dates:
4/1 245
4/8 240
4/15
4/22
4/280 -
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Total weight lost:
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
I'm in! I need to hold myself accounatable for this month, because I really let it go the past couple of weeks!
SW: 156
CW; 136
GW: 130 (for the month), 125 final goal.
CW: I didn't weigh in this AM but will tomorrow. I have a fear of the scale, it tells me what I don't want to hear! (which is...put DOWN the gummy bears!")
What new habit do I want to start this month? AM exercises. My husband and I share a vehicle and he just started working a new job, which means I don't get to leave my job at 4:30 like normal I have to wait until 5:30, and I miss a bunch of my prefered gym classes. So I want to do my kettlebell workouts MWF before work, and then go to the gym in the evenings for cardio. I'm not a morning person and have problems with sleep latency, so it's always been a challenge for me to jump on the AM exercise bandwagon.
Weigh in dates:
4/1 135.1
4/8: 132.7
4/15
4/22
4/280 -
sounds fun!
SW: 144 (this month)
CW: 144 (4/9)
GW: 140 (ugw would be 136)
weigh in days:
4/9- 144
4/16-
4/23-
4/30-
total weight loss:0 -
It has been an up and down week. Was really excited that I was down to 232.5. I lost 3lbs but it found me!!
CW: 233.5 GW: 229.5
Weigh in Dates:
4/1 235.5
4/8 235.0
4/15
4/22
4/280 -
Ok so maybe I overestimated the total I would lose (!) but i guess Im grateful its coming off
I've suffered healthwise this week but still completed 3x wk4 c25k runs which I'm pleased about.
SW: 164lb
CW: (158.5lb)
GW: (150.5 end of April)
Weigh in Dates:
4/1 - 158.5
4/8 - 157.5
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost April: 1lb0 -
[/quote]SW-188
CW-177
GW-120
Weigh in Dates:
4/2-175.6
4/9-174.6
4/16-
4/23-
4/30 -
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
I'm a newbie....but if its not too late, I would like to join.
SW: 160
CW: 160
GW: 154
Weigh in Dates:
4/1: 160
4/8: 158.5
4/15:
4/22:
4/28:
End of Month (or whatever weigh in days you use)0 -
First time in, but after falling off the wagon and trying to clutch at anything I took Easter weekend off and now im back on it.
SW: 196
CW: 162.2
GW: 156
Weigh in Dates:
4/2 162.2
4/9 161.2
4/16
4/23
4/30
End of Month (or whatever weigh in days you use)
Total weight lost:
My goal for this month is to get back on it! I want to go on holiday in August and have about 25 lbs to lose before then!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions