How do you spruce up your oatmeal?
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Replies
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Steel cut oats cooked with cinnamon.
1/2 sliced banana and chopped toasted nuts on top with vanilla unsweetened almond milk.0 -
Can eat like grits, southern style with salt and pepper. Instead of butter (which is a fat), I like using coconut oil (which is a fat). You can also experiment with any number of herbs and spices, even those you wouldn't normally consider. Have an experiment week if you have the time. Put small amounts of any herb or spice you have on hand on a each spoonful of your oatmeal preparation. Experiment further with those you find interesting, and make note of those you don't.:happy:0
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I like adding cut up apple (or mango) + walnuts + ground flax + cinnamon.0
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Chia seeds and cinnamon or vanilla soy milk...mmm...0
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Peanut butter
Chocolate chips
Chocolate chips, coconut, almonds ( almond joy oatmeal)
pumpkin and cinnamon
berries
pineapple and coconut
dried fruit0 -
I just add mixed nuts and dried cranberry and cinnamon. I don't think about it too much, all I know is that I need my oatmeal every morning.0
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check out the oatmeal variations on ohsheglows.com0
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Try savory oats!
-stock
-spices and herbs
-hot sauce
-egg
-veggies
-beans
-cheese
-salsa0 -
Chia seeds, blueberries, vanilla and oatmeal and milk. Leave in fridge overnight. Heat in morning. Delish.0
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thinly sliced granny smith apple, as it is simmering away, almost melts right in to add flavor0
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I make it using coconut milk. It makes it so rich and creamy. Also, I add a few raisins. Reminds me of arroz con leche. Yummy0
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I like mine cold with almond milk, Splenda, powdered PB2 or regular peanut butter and a sliced banana.0
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Nuts or granola are a great topping but you have to watch portions as they are high in calories. I often cook apple chunks in the water, with lots of cinnamon so you can add flavor with out a lot of fat and calories. I make a big batch and refrigerate it. It will keep for 5 days. I also like it with some preserves mixed in. Some tart cherry preserves with a few almond slivers is really good!0
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crack an egg into it when its almost done for extra fluffiness and protein.
For toppings I like Peanut butter, pumpkin puree, if im microwaving it, blueberries are fun because they explode and make it purple0 -
Blackberries. I put about 8-10 blackberries in and mash them up. They are my new kick. I also like chopped apples.0
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I don't eat oatmeal I just pour some oats in a bowl and pour some milk in it and enjoy!0
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cinnamon does it for me.0
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dark chocolate chips and maple syrup. It tastes like chocolate chip pancakes.0
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I use chia seeds, cacao nibs, walnuts, a splash of grassfed raw milk, honey, and usually a scoop of protein powder. More "other stuff" than oats :blushing:0
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i get those packets of instant stuff. dont have to measure anything so u know exactly how many cals are in it and its ready in less than 2 minutes. plus they come in diff flavors like apple/cinnamon, maple/brown sugar, or this kind i always buy that's blueberry muffin flavor lol i never get bored of that one.0
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