So here it is, all the honesty I can muster
Replies
-
Hi and welcome!!! You already took the first step in joining so your heading in the right direction!!! your story is amazing and honest and you are not alone in how you feel.... there are many of us here who at some point been where you are today and maybe still feel like that at times...( myself )...Listen to what everyone is saying to you.....You can do this and remember you are not alone!!! you can add me if you like... we can all use support.. Best of luck to you on your JOURNEY!!!!!0
-
You are not alone in re-vamping your life. Check out the FLY lady website, Dave Ramsey .com. and of course MFP....all have given me the motivation to get things in order. Good Luck!0
-
Do you have a boxing gym near you? We have a Title Boxing and LA Boxing. I started at Title boxing so I can have a trainer pushing me. You see all shapes and sizes in the boxing gyms. The workouts are intense and you can go at your own level since there are no weights involved. It's a great motivational workout to have a trainer pushing you to keep going and work harder.0
-
One day at a time........ Dont give up. You can do it. It is going to take a while to make any progress, but keep trying. Even if you mess up and eat everything that you should not eat. At the next meal or snack make the healthy choice and move on. What is done is done. Im right there with you. All you can do is just go back to what you know you should eat. Dont say "whats the use"!! You know you are worth it! I will be here to help if you want to lean on each other. It is not going to be fun or easy. But worth it.0
-
You will get there. Make small goals. They are easier to accomplish and help motivate.
Also, PLEASE get yourself a kitty-proof cabinet for the basement so you aren't having to go all over the house! I was frustated for you by just reading that.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions