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    What do your meals look like (show me pictures)....

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    Replies

    • Posts: 41 Member
      Bump :-)
    • Posts: 216 Member
      bump
    • Posts: 19 Member
      bump
    • Posts: 204
      Again, the cake recipe is based off this: http://healthyindulgences.net/2009/05/healthy-chocolate-cake-with-a-secret/

      Try the original one 1st, then other variations.

      For mine I used dates and honey instead of stevia and I added stevia sweetened whey protein.

      I also used 90% cocoa dark chocolate instead of butter.
    • Posts: 109 Member
      You make some fabulous looking food.
    • Posts: 2,519 Member
      chocolatechipmuffins_zps24bdf267.jpg
      Chocolate Banana Honey Muffins
      breakfast for the next week!
    • Posts: 664 Member
      My post workout dinner last night.....home made hot and sweet scampi (shrimp), with sweet potato for me and potato for the fella.

      IMG-20130408-00065_zpsdc3ca7ca.jpg

      IMG-20130408-00064_zpsc6a5c13d.jpg
    • Posts: 130 Member
      Fingers crossed this works as I am loving my mexican eggs atm....

      egg whites scrambles with onion, pepper, tomatoes and jalapenos

      topped with low fat cheese and coriander ( cilantro for the US audience) and served in half a brown pitta with hot sauce!


      image-1.jpg

      also my healthy grilled Sunday 'full English breakfast'

      image.jpg
    • Posts: 545 Member
      My Mexican food kick continues with black bean and red pepper quesadillas and homemade jalapeno poppers:

      The beautiful innards:
      4581C1EA-096D-4222-9862-4B24433A403F-1707-0000010ED93931BF.jpg

      The final product (served with a veggie hotdog for added protein):
      5D99D6F7-2499-48B4-B95F-F5B1AF86802F-1707-0000010EB86A4988.jpg
    • Posts: 664 Member
      IMG-20130409-00066_zpsb5fc9263.jpg

      this does not look pretty but it tasted amazing.....sardine, lemon, black pepper, cillantro & greek yogurt fishcakes
    • Posts: 664 Member
      dinner....carrot, red onion and lean beef in tomato sauce over wholemeal pasta

      IMG-20130409-00068_zps20b81903.jpg

      post workout snacks.....protein banan, raisin and peanut butter flapjacks

      IMG-20130409-00067_zps8c8b960e.jpg
    • Posts: 356 Member
      This weeks fruit crisper.......
      fruits_zpse0a45630.jpg
      This weeks fresh veggies crisper........
      veggies_zpsf1272b89.jpg
      Stuffed Pepper & Mushroom & Tomato Couscous....
      stuffedpepperampmushroomamptomatocouscous_zps6601c214.jpg
      Dinner Tonight....... Bbq chicken breast w/ garden pasta salad
      bbqchickenampgardenpastasalad_zps2a4f933d.jpg
    • Posts: 37
      Dark chocolate protein cake.. without any flour, sugar, butter or dairy. BUT it taste AWESOME!

      I would also love the recipe! How many servings?
    • Posts: 12,142 Member
      Cuban style burger with ham, emmentaler, pickles and mustard

      IMG_20130409_183231.jpg
    • Posts: 35
      dinner....carrot, red onion and lean beef in tomato sauce over wholemeal pasta

      IMG-20130409-00068_zps20b81903.jpg

      post workout snacks.....protein banan, raisin and peanut butter flapjacks

      IMG-20130409-00067_zps8c8b960e.jpg

      Can I get the flapjack recipe!
    • Posts: 12,209 Member
      8636417614_da89feed00.jpg

      Raw chocolate protein bars.

      8635313181_c439a4c3cf.jpg

      Pork chop, asparagus, blue cheese, tomatoes and avocado.
    • Posts: 204
      Dinner was Bulgur dough stuffed with lean ground beef, homemade broccoli chicken salad and sweet potatoes

      image.jpg
    • Posts: 12,209 Member
      Dinner was Bulgur dough stuffed with lean ground beef, homemade broccoli chicken salad and sweet potatoes


      Hey, can I have that protein cake recipe?

      *runs*

      :laugh:
    • Posts: 204
      show previous quotes

      Hey, can I have that protein cake recipe?

      *runs*

      :laugh:

      OMG!!

      :explode: :explode: :explode:
    • Posts: 12,209 Member
      show previous quotes

      OMG!!

      :explode: :explode: :explode:

      I kid. I kid!
    • Posts: 204
      I'm making another one soon!

      I'll make sure to post the recipe in the same post with caps lock on, but I have a feeling someone will still picture quote asking for the recipe :laugh:
    • Posts: 151 Member
      Not sure if this will work, but I will sure try:

      d54bd0ec9d7211e2bccc22000a1f8cda_7.jpg
    • Posts: 151 Member
      Oh it worked! A few more then..

      Avacado, Sun Dried Tomato and Cheddar Grilled Cheese on Ezekiel Bread, with Pesto Scrambled Eggs:
      faacd5b4a05d11e2932222000a9f14f2_7.jpg

      Curried Veggies:
      1b5d862a9cb511e280a722000aaa08b2_7.jpg

      Tomato Pesto Omelette:
      d3b41524900111e288ea22000a1f9318_7.jpg

      Spinach Mandarin and Almond Salad with a light Poppyseed Dressing:
      bca02fe0577f11e28e7522000a1fbe50_7.jpg
    • Posts: 13 Member
      bump!
    • Posts: 236 Member
      bump
    • Posts: 642 Member
      Oh it worked! A few more then..

      Avacado, Sun Dried Tomato and Cheddar Grilled Cheese on Ezekiel Bread, with Pesto Scrambled Eggs:

      Curried Veggies:

      Tomato Pesto Omelette:

      Spinach Mandarin and Almond Salad with a light Poppyseed Dressing:

      Marry me please :P
    • Posts: 4 Member
      chocolate protein cake recipe please!
    • Posts: 952 Member
      I've seen the recipe/that chocolate protein cake so many times I feel like I've eaten five of them... lol
    • Posts: 4 Member
      Did you get it?
    • Posts: 12,209 Member
      Did you get it?

      I heard he doesn't give out the recipe unless you send him a PM asking politely.

      You also have to provide images of you lifting so he knows you can handle the protein.

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