What is the lowest calorie bread you have found?

at walmart i got a carb wise bread that was 40 calories a slice. i found english muffins that are 80 calories for one. i also found wheat hamburger buns that were under 100 calories. if you have a walmart, search that.

Nature's Own - Wheat Enriched Bread 40 Calories Per Slice! :bigsmile:

Wow! That is really good for a non-wholemeal bread. Is it available in supermarkets or is it a health store thing?

I live in Ontario, Canada and have never heard of "Nature's Own", anyone else here from Ontario and know where I can buy this?

A lettuce leaf. Seriously, LOL! That's what I use to wrap sandwich fixings in, rather than some weird low-calorie or low-carb bread. I can't have gluten anyway, and really don't want to eat the gluten free products....so lettuce is where it's at for me.

I do this too. I use Boston/Bib lettuce when I really want to cut down on calories.

Low calorie bread SUCKS.

I eat Soya and Linseed Burgen bread every day and I'm over 40lbs down. 125 calories a slice, high protein, high fibre, good amount of healthy fats and lower carb than any "low calorie" bread.

soya and linseed bread is where its at!

And I like the taste.

No Cholesterol ... Always a big worry when buying a loaf of bread ... Well. Sign me up then

I don't eat bread often so it's lettuce for me if I wrap a burger or something.

Aunt Millie's Wholegrain bread - 35 calories per slice. You can have a great grilled cheese sandwich, using "I Can't Believe It's Not Butter" spray and your total calorie count will be 115. (That's using Kraft Singles cheese.)

This is the only bread I eat now.

Dear gawd, that is the most unhealthy meal I've heard of! It's so much healthier to actually eat REAL food that isn't loaded with chemicals. I either eat sprouted grain bread with a slice of organic colby cheese (100 calories for the cheese and 80 calories per slice of bread) and I used real raw butter to cook it all with. Yes, it's higher calories but I wouldn't touch the carcinogenics in butter spray and there is no nutritional value in those breads.

Dear gawd, I don't believe they asked for your opinion on what they eat.

I'm in the UK and currently eating Warburton's pitta bread. It's basically a round pitta that is cut in half. A half is 85 cals or if you fancy more than half it's 170 cals.

Aunt Millie's Wholegrain bread - 35 calories per slice. You can have a great grilled cheese sandwich, using "I Can't Believe It's Not Butter" spray and your total calorie count will be 115. (That's using Kraft Singles cheese.)

This is the only bread I eat now.

Dear gawd, that is the most unhealthy meal I've heard of! It's so much healthier to actually eat REAL food that isn't loaded with chemicals. I either eat sprouted grain bread with a slice of organic colby cheese (100 calories for the cheese and 80 calories per slice of bread) and I used real raw butter to cook it all with. Yes, it's higher calories but I wouldn't touch the carcinogenics in butter spray and there is no nutritional value in those breads.

Dear gawd, I don't believe they asked for your opinion on what they eat.

HAHAHAHA this

We eat Food For Life's Ezekiel bread.... it may not quite be the lowest cal (80 calories/slice), but it's definitely at or near the top of the list in terms of healthiest. It's completely organic and made from sprouted whole grains. From their web site...

"We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. There are 18 amino acids present in this unique bread - from all vegetable sources - naturally balanced in nature."

I eat the Abbotts Bakery breads - they're not low calorie, but one slice is very filling I like them because they use a lot of wholegrains as well, and lower GI (I usually get one of the grain variations)

Stop & Shop's store brand light Italian bread is 40 calories a slice, and their seedless light rye is 50 calories a slice. Pepperidge Farm has a light oatmeal bread that is 45 calories a slice.

I have also used "deli thins" for sandwiches; they are usually 100 calories per "bun."

Aldi - 100% Whole Wheat Skinny Bread 100 calories, and it can be used as a bun, because 1 serving is sliced,it tastes good toasted

I use Sara Lee 45 Calories Delightful Healthy- Grain..its an excellent source of fiber with 17 g's of whole grain per serving & only 2 g's sugar and 6 g's of protein &it taste good...The breads at the more up scale grocery stores are a little over prices such as Whole Foods ect,,ect,,

I use Sara Lee 45 Calories Delightful Healthy- Grain..its an excellent source of fiber with 17 g's of whole grain per serving & only 2 g's sugar and 6 g's of protein &it taste good...The breads at the more up scale grocery stores are a little over prices such as Whole Foods ect,,ect,,

This is usually my choice as well. I also like the Oroweat sandwhich thins.