What do your meals look like (show me pictures)....
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Breakfast:
Lunch:
Dinners:
Jalapeno chicken, zuch and yello squash, butternut squash
Salmon, brussels, cauliflower, sweet potato
Pollock, cauliflower, green beans, asparagus
Shumai (Chicken dumplings), EXTREMELY SPICY Thai chicken and cashew stir, mango and white sticky rice *YUM*
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Spaghetti with Ragu0 -
Bump.0
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lunch today, steamed salmon with broccoli/peas/edamame/zucchini about 325 calories
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bumpalicious!0
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Baked lunch! Threw in sweet potato, 1 link of chicken sausage, spinach, cherry tomatoes. Sprinkled with italian mixed herbs!0 -
Just bumpin'0
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Oh it worked! A few more then..
Avacado, Sun Dried Tomato and Cheddar Grilled Cheese on Ezekiel Bread, with Pesto Scrambled Eggs:
Curried Veggies:
Tomato Pesto Omelette:
Spinach Mandarin and Almond Salad with a light Poppyseed Dressing:
Marry me please :P
Might as well! Set the date?0 -
Not a "meal" but I had an abundance of kiwi from my co-op basket this week, so I decided to make these kiwi-pineapple-strawberry popsicles. Just pureed fresh fruit and poured into molds.
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Not a "meal" but I had an abundance of kiwi from my co-op basket this week, so I decided to make these kiwi-pineapple-strawberry popsicles. Just pureed fresh fruit and poured into molds.
amazing!0 -
Not a "meal" but I had an abundance of kiwi from my co-op basket this week, so I decided to make these kiwi-pineapple-strawberry popsicles. Just pureed fresh fruit and poured into molds.
amazing!0 -
Spinach Mandarin and Almond Salad with a light Poppyseed Dressing:
looks awesome! can I have the recipe?0 -
Did you get it?
I heard he doesn't give out the recipe unless you send him a PM asking politely.
You also have to provide images of you lifting so he knows you can handle the protein.
but if they send nudes, they get a bonus video tutorial0 -
ham, eggs, mushrooms, green pepper, red peppers, garlic, cherry tomatoes, rice & wheat toast.
1 pound of food
312 Kcals
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Tonights:
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Dark chocolate Protein & Walnut Tart with Coconut Almond Dates Crust:
294 calories
16 protein
10 fat
35 carbs
4 fiber0 -
The crust:
• 1.5 cups roasted salted almonds
• 2 cups regular oats lightly roasted
• 450g pitted dates, roughly chopped
• 80g sweetened coconut flakes
• 1/3 cup coconut oil
In a food processor, process the almond and oats until a fine crumble forms. Then add in the dates and coconut and process until crumbly again. Melt the coconut oil and add to the mixture and process until sticky.
The filling:
• 175g 70% cocoa dark chocolate
• 4tbsp almond butter
• 2tbsp honey
• 1 cup walnut crumbles
• ½ cup regular oats lightly roasted
• 5-6 scoops whey protein powder
• ½ cup dark chocolate almond milk
Add the dark chocolate, almond butter and honey in a bowl and microwave for 1 – 1.5 min. Then mix and add the protein powder and almond milk and then the rest of the ingredients after. Add a little more milk if the mixture is not moist enough.
The parchment paper strips I used in the 1st pic helps you take it out of the pan without sticking.
After you cover your pan with the crust (press it in hard), top it with the chocolate protein filling. Sprinkle cocoa powder and/ or coconut flakes on top and keep it in the freezer overnight.0 -
bump0
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The crust:
• 1.5 cups roasted salted almonds
• 2 cups regular oats lightly roasted
• 450g pitted dates, roughly chopped
• 80g sweetened coconut flakes
• 1/3 cup coconut oil
........
Gotta love a man who anticipates what we all want....0 -
Gotta love a man who anticipates what we all want....
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Meatloaf (ground turkey), mashed potatoes, and green beans. Boring.
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Buffalo pulled chicken and rice in waffle cones with a smoked blue cheese cream sauce
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Buffalo pulled chicken and rice in waffle cones with a smoked blue cheese cream sauce
I would turn gay for this man0 -
Dark chocolate protein cake.. without any flour, sugar, butter or dairy. BUT it taste AWESOME!
For each piece: 243 calories
25 carbs
7 fat
21 protein
4 fiber
Can i have recipe?0 -
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*SIGH* Again? Seriously? Please for the love of humanity and the contents of my fridge stop pic quoting...0
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Buffalo pulled chicken and rice in waffle cones with a smoked blue cheese cream sauce
My question is..
Why did you decide to make this?
Don't get me wrong, I'm DYING for one. Where do these ideas come from?!0 -
Chicken sausages with zucchini, summer squash, and white beans.
Yes maam! Looks delish!0 -
Buffalo pulled chicken and rice in waffle cones with a smoked blue cheese cream sauce
My question is..
Why did you decide to make this?
Don't get me wrong, I'm DYING for one. Where do these ideas come from?!
I actually saw a picture of something similar, at a fair they had mac n cheese and pulled pork in a cone. Figured something spicy would go with the sweetness of the cone so went with buffalo chicken. It was that or kung pao chicken to put in the cone0 -
rice pie for easter:0
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