Anyone doing the 30 Day Shred right now?
mandy_1794
Posts: 18
I would love to find others doing the shred to keep each other motivated. Today will be Day 7 for me
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I just finished day 5 level 10
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Starting on Monday...wisdom teeth pulled manana!0
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Are you guys doing just the shred or cardio as well? I've had to take 3 days off so far (started the shred on the 1st) due to injuring my knee. I try to do at least 5 days a week of cardio on top of the shred. Kinda nervous about doing level 2!0
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Today is day 2 of Level 3! I'm doing Ripped in 30 after that. Just to say - I hated Level 2. Maybe I wasn't dedicated enough that week (I wasn't - I know I wasn't) but I just couldn't get into it! With level 3 I've come back with a vengance, and its hard. REALLY hard, but I know it will be worth it. I've lost 4lbs, and an inch off my waist. I can't remember the rest of my measurements, but its SO WORTH IT!0
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Starting day two tonight level 1 add me if you want0
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I'm Level 1, Day 9 today. I am also doing the c25k three days a week.0
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Today is day 10 of level 1 for me. Feel free to add me0
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I'm restarting it so I'll be on Day 2, Level 1 tomorrow. I'm not doing it everyday, but every other day.0
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I am and loving it! Day 10 of level 1 tomorrow and then bring on level 2 although I am hearing it is much harder.0
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I'm attempting it for the third time!
I'm doing it to suit me though doing this:
Level one - 5 days
Level two - 10 days
Level three - 15 days
I get bored of how easy level one gets and shortly into level two so hoping by doing it this way the intensity of level three will spur me on to keep going and not get bored0 -
I've been thinking about doing this. My problem is, I get so bored of DVDs.
Do you guys do 30 days non stop, or do you take rest days?
I also try to run 3 days a week (or more if I am motivated), would I be able to keep that up? Run on a day I've done the workout, or alternate?0 -
Today is day 9 for me. This is my second time on the Shred. I had great results first time around and looking for the same this time. I do not take rest days.0
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i'm on day 3 of Level 2 and it's no JOKE but soo worth it! I also do brisk walking for 30 minutes...and if i'm up to it i'll do the Black Eyed Peas Wii Dance game....it's fun and doesn't feel like a work out but i really sweat so it's a plus.
DO IT ....results are amazing!
Best of luck!0 -
I'm actually going to start doing 3o day shred today, on top of hip hop abs and running. Good luck!!0
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I just did level 1 day 2!0
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im on day 9 of level 1. like it so far, but ready to get to lvl 2!0
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I've just finished day 10 of the shred so level 1 done! starting level 2 tomorrow :-) did some no more trouble zones also! please add me everyone :-) x0
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I'm on day 5 level one. It's getting a little easier. Of course by "easier" I mean I don't almost pass out in the middle anymore.0
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I am on like day 30 or so, I do every level until I can do most of the moves efficiently, I'm on level 20
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I have cycled through Ripped in 30 several times now. It's not your imagination. Week 2 is a killer. The plank exercises are brutal.0
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