Lose 5 pounds in April - Open Group
Replies
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SW: 258
CW: 250
GW: 245
Weigh in Dates:
4/9: 250lbs
4/15
4/21
4/27
End of Month (or whatever weigh in days you use)
Total weight lost:
And I would like to accomplish eating more fruits and veggies!
I think this is the extra push that I needed.0 -
SW: 184
CW: 174
GW: 169 (UG 140)
Weigh in Dates:
4/1 174
4/8 174 (Ugh, seriously?-well at least I didn't gain)
4/15
4/22
4/30
Total weight lost:
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
Less time on the couch, more time walking with my kids!0 -
Sounds like a plan to me!
SW: 228
CW: 180.6
GW (April): 175.5
UGW: 160-170? Not sure yet.
My last weight is from 4/3, so I guess I'll use Wednesdays
Weigh in Dates:
4/3: 180.6
4/10: 179.4
4/17
4/24
5/1
Total weight lost:
I'd like to add in few kettlebells classes this month. I've only tried it once and loved it (but I could hardly walk for the rest of the week and it's made me reluctant to have another go).0 -
6'2
SW: 245lbs
CW: 245lbs
GW (for April): 230lbs
Weigh in Dates:
4/1 245
4/8 236
4/15
4/22
4/28
End of Month:0 -
hi, sorry I couldn't figure out how to add just my weigh in so I reposted the whole thing....
S/W-205
C/W-187
G/W-135-140
4-1-187
4-8- 180.2
4-15-
4-22-
4-28-
G/W for the end of April-180
Total Lost
This month I want to track everything I do, and I'm trying a new way of eating. I have upped my water intake from 4 to 6 glasses to 12 glasses and for me that's a miracle, I don't like water, so now I flavor it. I want to lose 5 pounds or more this month.0 -
Oops! Forgot to update this!
SW: 210
CW: 190
GW: 185
Weigh in Dates:
4/1: 190
4/8: 189
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
I GOT A GYM MEMBERSHIP!Now I'm going a bit. I don't know if I'll lose all 5 pounds, I think my weight is going to start leveling off as I do strength training, but I'm going to keep eating the same and working out more, hopefully I won't lose any muscle!
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SW: 200
CW: 186
GW (for April): 175
UGW: 150
Weigh in Dates:
4/1 -- 186
4/5 -- 184
4/12 --
4/19 --
4/26 --
GW: 1750 -
SW: 201
CW: 163
GW: 159
Weigh in Dates:
4/3: 164.2
4/8: 163
4/16
4/23
4/30
Total loss this month: 1.2
Failing miserably with the 3x a week exercise, didn't do anything this week!0 -
WI dates :
3/4/13 159.5 - stayed the same
9/4/13. 158.5 - lost 1b0 -
SW: 173.2
CW: 172.2
GW: 168
4/2: 173.2
4/9: 172.2
4/16:
4/23:
4/30:
Total weight lost: 1 lb0 -
Count me in!
SW: 217
CW: 206
GW: 200 (for the month)
Weigh in Dates:
4/1--206 lbs
4/10--206
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)0 -
Name/ real name: loopylaura11/ Laura
SW: 150 (joined Jan 2013)
CW: 140 (20/03/2013)
GW: 135 (April 30th)
Weigh in dates (I like to weigh in on Wednesdays)
3/4 143 whopps put on 3lbs
10/4 142 lost a lb
17/4
24/4
Final weigh in Tuesday 30/4
Plus I have started C25K never thought I would!! xx0 -
SW: 189 (March 2013)
CW: 186 (April 6th)
GW: 180 (by May 1st)
Weigh in Dates:
4/6 - 186.4
4/12 - 184.0
4/19
4/26
4/30
I tried so hard this week and I am glad to see this going in the correct direction! Let's keep it up now0 -
I'm in!
Starting weight: 132lbs
Current weight: 120lbs
Goal weight for the month:115lbs!
Gonna do this the healthy way! At least 1,200 calories per day and exercise!0 -
SW: 177.6
CW: 157.6
GW: 152.6
Final March Challenge post: http://www.myfitnesspal.com/topics/show/907919-lose-5-pounds-in-march-open-grou?page=18#posts-14322338
This post: http://www.myfitnesspal.com/topics/show/942848-lose-5-pounds-in-april-open-group?page=11#posts-14586905
Weigh in Dates:
4/1 157.6
4/8 159.1
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost -1.5 lbs0 -
I'm back in for another round and hopefully I will lose the full 5lbs.
Jan. loss - 8.8lbs
Feb loss - 1.6lbs
Mar loss - 2.6lbs
SW: (212)
CW: (199)
GW: (194)
Weigh in Dates:
4/1 199
4/12 197.8
4/15
4/22
4/28
End of Month
Weight loss = 1.2lbs
I've been so busy I forgot to report my weigh in. This time of year with my children's sports I don't get much time to myself.0 -
Missed a weigh in I think.
4/5 - 162.2
4/12 - 1590 -
SW: 210
CW: 203
GW April: 193
UGW: 110
Weigh in Dates:
4/5: 200
4/12:198
4/19:
4/26
End of Month:0 -
I am in for April.
SW: 250
CW: 237
GW (for April): 232
UGW: 160
Weigh in Dates:
4/1 -- 237 (includes easter holiday meal with family!)
4/7 -- 233
4/12 -- 230
4/19 --
4/26 --
Total weight lost:0 -
I'm startin 2 weeks late but hopefully I can still lose the 5lbs
SW: 210.4
CW: 180.4
GW April: 175
UGW: 145
Weigh in Dates:
4/8:180.4
4/15:
4/22:
4/29:
End of Month:0 -
Starting late, but ready to lose.
I've been lacking the motivation, so I've come here to try and help spark something...
I know I can lose 5 lbs this month. So here we go:
SW: 235
CW: 235
GW (for April): 2200 -
SW: 158 (Jan. 2013)
CW: 137.3 (Mar. 31)
GW: 134 (but I'll take a bit lower!)
Weigh in Dates:
4/5 135.9
4/12 134.8
4/19
4/26
4/30
Total weight lost: 2.5 pounds
Half way there (for the 5 pounds)!0 -
SW: 178 (Jan. 2013)
CW: 157 (April 5)
GW: 149 (end of April)
UGW: 130
H: 5'4
Weigh in Dates:
4/1 - 157.6
4/8 - 157.2 (I seem to have hit a plateau)
4/15 - 155.8 (beat that plateau! I was 155.0 on Wednesday!)
4/22
4/28
End of Month
Total weight lost in April: 2.6 pounds
Just for fun: Spring is a time of renewal and rebirth. What new event, habit or change are you going to accomplish this month?
I'm running my first ever 5K on April 20th!!!I finished W9D2 of Couch to 5K today - one more 'til I'll be considered a C25K graduate!!!
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I'm definitely in!
Lost 2 kilos in March! This was an added incentive plus made a great friend!
SW 68 kilo in January.
CW 62.2
GW 60
5/4. Still 62.2 TOM
12/4 61.9. Finding it hard, but feeling good!
19/4
26/4
This month I hope to keep on track and maintain all the exercise! It's my 54th birthday this month and it would be special to be in even better shape!
Good luck everyone!0 -
Just realized it's only the 12th, WHOOOOOOOPS!0
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SW: (Starting weight) ; 190
CW: (Current weight) : 155
GW: (Goal weight for the month) : 150
4/1 : 155 (3/29)
4/8 : 154
4/15
4/22
4/280 -
SW: 158.2 pounds
GW for this month : 152
4/6/13: 158.2
4/13/13:
4/20/13:
4/27/13:
End of April:
(adjusting weigh in dates to match my own)0 -
SW: 143
CW: 127.4
GW: 123.4
Weigh in Dates (I've been doing well with Friday mornings, so I'm going to stick with this):
4/5 - 126.6 (-.8 lb)
4/12 - 125.6 (-1 lb)
4/19 -
4/26 -
End of Month -
Total weight lost:
Exactly one pound! Think I'll eat a cookie to celebrate!
Congrats to all for your efforts!
Edited as I just realized I had my dates wrong...0 -
SW: 188
CW: 175
GW:170
Age:21 F
Weigh in Dates:
4/1-175
4/8 -175
4/15
4/22
4/28
End of Month (or whatever weigh in days you use)
Total weight lost:0 -
Going to give this a go to get past a plateau...and also to motivate myself to make a few healthy choices on holiday this week!
Unheard of for me to tell people what I weigh so this is a bit of a hurdle...
HW: 198
SW: 181 (this time)
CW: 172
GW: 167 (end of April)
UGW: 139
H: 5'4 A: 32
Other goal for this month is to run my April 28 half marathon in 2h 15 or less.
Weigh in Dates:
April 1 172
April 8 176 put on 4lb on holiday...curses!!
April 15
April 22
April 29
Total weight lost: April:
Good luck everyone!0
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