We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Looking for 30 Day Shred friends!
Replies
-
I would like to try it. Jillian Michaels on you tube and search 30 day shred?0
-
I'm on Level 2/ Day 4 (doing on 7 days/ rest 2)... Also doing TurboFire - week 14... So my body is exhausted, but trying to reach my next goal weight by Derby! :drinker: Please feel free to add me... ***Please add a note that is for the 30 Day Shred Group!*** 8)
The best to everyone on they Journey to better health & fitness! :happy:0 -
This month I'm doing Jillian Michaels Ripped in 30 (same 3-2-1 thing, different exercises). Next month I may do 30 Day Shred... possibly by itself or possibly alternating it with her Yoga Meltdown video. Regardless I like that these videos give you a good workout in a short time span. Add if you wish, I could always use more MFP friends0
-
Day 4 :-)
Add me if you like.....0 -
I have just done my third day of the level one, so add me, I could use some encouragement0
-
I'm just onto day 4 of the shred and gotta say once your past day 3 you will ache much less!!!!! Felt brilliant doing it today and I,m pushing harder so burning more!!!!0
-
Feel free to add me
i'm on daily and could use some encouragement too and i always like giving encouragement to my friends and i'm of course doing the 30 day shred have done it a couple of times before too
0 -
I'm on day 4 of level 1 - That video workout is the reason I even found this website
I think it's amazing and at this point I am actually almost able to sit myself down without hurting (and crying a little)
Anyone is VERY welcome to add me!0 -
day 2, level 1 (starting again) - woo.. jillian is tough! wishing it were day 30 lol0
-
Hi
Im also pretty new to 30 shred, just completed my 3rd day! Anyone who is doing it feel free to add me- it would be nice to have someone to talk to!
0 -
I am starting 30 day shred today, I was wondering hoe you log it in for exercise?
What you call me?!?!?!..LMBO just kidding?
I log it under circuit training0 -
I just got mine today, starting tomorrow! Anyone feel free to add me as a friend, always looking for support.0
-
I am starting 30 day shred today, I was wondering hoe you log it in for exercise?
I have a polar heart rate monitor which tells,me what I've burnt so I add it manually and call it 30 day shred!0 -
Day 6 of the shred for me tomorrow.
Looking for motivated friends. Please add me0 -
Just started round 2 of 30 Day Shred yesterday because I LOVED the results it gave me. Here we go again! Feel free to add me if you need support. Good luck, All!0
-
Day 5 on the 30DS today! Add me if you'd like!0
-
I started today also!! everyone please add me!!0
-
I started yesterday my legs and arms hurt but i kinda like the pain makes me think it is working0
-
Add me am doing 30 day shred0
-
I am on my 3rd day Level 1 of 30 Day Shred. My calves are SO sore but I'm not giving up. All of the before and after pics are a big motivation and I know I just have to stick with it and it will work!0
-
Level 1 Day 2= DONE! Quads are a little sore, but I love this workout.0
-
I am starting today anyone can add me
needing more support
thanks
0 -
I am up for the challenge. I have started it over 3 times but never get past day 2. Having friends to help would be great. Will start tonight. How do I add people?0
-
I am on Day 6. It is difficult as my hip is bad. I need encouragement. Please add me. I need shred friends.0
-
Just completed level 1 day 1!!! Phew
Some background:-
I had a nasty fall while skiing about 2 months ago and injured my knee (2nd degree sprain MCL) so I've been out of action for a really long time. Any how, I just restarted my training sessions at the gym last week. Had 2 so far but I take almost 3 days to recover from each session.
WIth my knee injury, I was a bit nervous about starting the 30DS. It seems to be holding up well. I was just wondering if there are any modified exercises for side lunges which seems to put quite a bit of strain on my MCL (maybe i'm doing it wrong).
Thanks guys!0 -
I am up for the challenge. I have started it over 3 times but never get past day 2. Having friends to help would be great. Will start tonight. How do I add people?
To add friends click on there picture the hit the add friend button!!! I've sent you a friend request I,m doing the 30ds and the first two. Days are the hardest after than it gets easier!! Also had my first NSV yesterday as I managed to do proper press ups (22) on the first round and (10) a good few on the second round before having to drop To my knees for the last few!!!0 -
I'm starting this on Monday. Did it before but never completed a cycle but getting married in 3 months and want the results! Looking for friends to swap support :-) x0
-
im on day 4 of level one...love it!0
-
Just finished day 1! 29 more to go.
Feel free to add me.0 -
I haven't started yet (waiting for my DVD to get here in the mail) but if anyone wants to add me they can!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions