What's harder for you? Healthy eating or Exercise?
Replies
-
I have a harder time with exercise0
-
Both for me!!! :blushing:0
-
Eating!!! Weird how this combination works for everyone. My fiance eats like a bird. No problem for her to take a few bites of a candy bar and leave the rest for next time. My candy bar doesn't even make it home. lol Like many people she is focused on exercise but mentally can't fit it in regularly. For me, exercise is simple. I hit the gym regularly and have picked up cycling. Its a stress relief thing for me (15 years), not weight loss, but as old age (Thats right, I said it!) start to fight back I am loosing. I have used another app like Myfitnesspal before and I had very good results. Everyone in the house is using an App now so sticking with it seems easy. We'll see!!0
-
Exercise 100%. Imperfectly happy eating 1350 cals but forcing myself to work out takes all of my will power. I think its a time ting for me, it doesn't take any extra time to eat healthy but workouts have to be scheduled to fit into my day.
Exactly the same for me! I do not mind eating healthier at all. I like exercising but sometimes I need a lot of motivation to go do it.0 -
Exercise. Its so hard to fit into your schedule sometimes, and plus cant always do as not well.
Say what?0 -
Eating. I really enjoy working out and have no problem sticking to it, but eating is just easy to slip up on. I love to eat healthy, lots of fruits and vegetables. I've always been that way but I also get lazy and don't want to cook when you're tired from taking care of kids so it can be the easier way out sometimes!0
-
Probably exercise. I was eating fairly healthily before I started dieting (although obviously a little too much!). It depends what you mean by healthy eating, though. I didn't eat "clean".
Exercise was harder because of various health problems, pain, etc.0 -
Eatin' helfy--she says with a mouth full of pizza. IIFYM right? RIGHT?!0
-
Healthy Eating. Definitely.0
-
Eating less is an issue- Love to work out- exercise etc...and the appetite gets amped up with all the activity and its very hard to eat a little..I eat healthy- just too much0
-
Definitely eating..... I absolutely love working out. It's my stress reliever and I can hardly go a day without it. But, I struggle BIG TIME with eating. It's the one thing I have never been able to get under control. I'm not overweight, but my weight is slowly creeping up and I feel like I'm losing control0
-
Eating! I feel great after exercise. At my work, we always have goodies in the breakroom. Can't let all that good food go to
waste!0 -
eating, I quite enjoy exercise and im an active person anyway really, I enjoy getting a good sweat on and feeling like ive achieved something, im a very competitive person though so beating what I did the day before or what I did last week etc makes me feel good and spurs me on to do more0
-
i could do up to 3 hours of cardio a day but i suck balls at eating healthy0
-
eating.0
-
exercise times 1000
I just don't have time,
I hate being cold, or wet, or dirty, or hot... I hate exercising outside unless it's the perfect temperature and weather.
The gym is expensive, or full of teenagers, or busy, or smelly, or full of old people, or too empty, or there's a creepy weirdo creeping you. It's also stupid to drive to a gym to run on a treadmill when there is outside right outside, and it's free!
I can download videos in my house, I have a wii, xbox, several computers, every room has a device that can stream videos, but I still have to change my clothes, grab a yoga matt, then I get hyper aware of the laundry that needs to be done, the dinner prep that I could be doing, the fresh baked goods I should be preparing for lunches, the school work I really should be accomplishing, etc.0 -
eating for sure!!!!!!!!!!!!!!
i started a 100day workout challenge for myself. I am on day 7. my friend teaches a zumba class (1hr, $2) and i pay her in advance every week so that i am forced to go and workout! lol
and i have month printouts where i write in my workout i did and how many calories i burned with my HRM aka Heart Rate Monitor. that helps with the motivation because i have it on my wall in my room.
eating is my problem im working on it though. but i continue to count my calories and take my measuring cups just about anywhere.0 -
Eating.
I can't seem to get enough calories in a day, but when I do it's always "bad" things that I eat.0 -
Hands down eating right.0
-
Not so much healthy eating just overeating~ EXERCISE comes easy.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions